Vital Motion Holistic Therapies

Vital Motion Holistic Therapies Personal training,holistic coaching,Corrective exercise training, autoimmune disease therapy, Sports

Vital Motion Personal Training is a studio that offers CHEK(Corrective Holistive Exercise Kinesiology) style personal training, NUCCA chiropractic and massage therapy. We are located at the Amelia Island Yacht Basin at the foot of the Shave Bridge.

11/18/2024
Laura Bogen will be back at VMHT. Click below for tix or contact Joanna Glisson Yates!
02/02/2024

Laura Bogen will be back at VMHT. Click below for tix or contact Joanna Glisson Yates!

Explore a past life not of this world, utilizing effective visualization techniques in a safe space with other like-minded souls.

01/17/2024

Joanna Glisson Yates
Personal Trainer / Holistic Exercise Coach

14 years of experience helping people achieve their health and fitness goals.

I specialize in:

• Identifying and helping you overcome obstacles to achieving your goals.

• Correcting dysfunctional movement patterns and reinforcing the body's optimal movement patterns resulting in engagement of the correct muscles, increased results, and pain relief.

• Introducing long-term lifestyle habits that will help prevent future injury and dis-ease.

• Teaching the concept of Intentional Exercise.

I have a few weekday AM and PM time slots available. Call/text/dm me if you are ready!

904-415-0044

If you’re interested in learning Reiki 1, be sure to register for the next class on April 5th! Reiki 1 teaches the histo...
03/23/2022

If you’re interested in learning Reiki 1, be sure to register for the next class on April 5th! Reiki 1 teaches the history of reiki, how to do reiki on yourself and others, plus chakra basics.

Here is the link to sign up:
https://soulshinereikihealing.as.me/?appointmentType=9358161

Just wrapped up Reiki 3 & Advanced Reiki Master with these 4!

It was such a joy to work with you all the past few months. I’ve enjoyed our conversations and will miss you each! ♥️✨

Don’t miss out on this workshop with Nichole! Spots are filling up fast
02/18/2022

Don’t miss out on this workshop with Nichole! Spots are filling up fast

01/19/2022

Have some 30 min. and 45 min. session openings in my schedule for individualized training (weight loss, agility, mobility, functional strength).

Also! I'm running a special for high-intensity interval cardio.
30 min/3x week - $100

DM or text Joanna 904-415-0044 to get details!

Desk for sale $75 OBO
01/03/2022

Desk for sale $75 OBO

Joanna Glisson Yates today, serious as can be “so uh nichole do you think you have time later to paint my 3 nails?” 😂😂😂😂...
10/29/2021

Joanna Glisson Yates today, serious as can be “so uh nichole do you think you have time later to paint my 3 nails?” 😂😂😂😂😂😂I can’t.

Come see us this Friday 10-2 at the Rec Center!
05/26/2021

Come see us this Friday 10-2 at the Rec Center!

Address

1886 S 14th Street #6
Fernandina Beach, FL
FLORIDA

Telephone

+19044150044

Website

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