Vital Motion Holistic Therapies

11/18/2024

02/02/2024

Laura Bogen will be back at VMHT. Click below for tix or contact Joanna Glisson Yates!

Explore a past life not of this world, utilizing effective visualization techniques in a safe space with other like-minded souls.

01/17/2024

Joanna Glisson Yates
Personal Trainer / Holistic Exercise Coach

14 years of experience helping people achieve their health and fitness goals.

I specialize in:

• Identifying and helping you overcome obstacles to achieving your goals.

• Correcting dysfunctional movement patterns and reinforcing the body's optimal movement patterns resulting in engagement of the correct muscles, increased results, and pain relief.

• Introducing long-term lifestyle habits that will help prevent future injury and dis-ease.

• Teaching the concept of Intentional Exercise.

I have a few weekday AM and PM time slots available. Call/text/dm me if you are ready!

904-415-0044

03/23/2022

If you’re interested in learning Reiki 1, be sure to register for the next class on April 5th! Reiki 1 teaches the history of reiki, how to do reiki on yourself and others, plus chakra basics.

Here is the link to sign up:
https://soulshinereikihealing.as.me/?appointmentType=9358161

Just wrapped up Reiki 3 & Advanced Reiki Master with these 4!

It was such a joy to work with you all the past few months. I’ve enjoyed our conversations and will miss you each! ♥️✨

02/18/2022

Don’t miss out on this workshop with Nichole! Spots are filling up fast

01/19/2022

Have some 30 min. and 45 min. session openings in my schedule for individualized training (weight loss, agility, mobility, functional strength).

Also! I'm running a special for high-intensity interval cardio.
30 min/3x week - $100

DM or text Joanna 904-415-0044 to get details!

01/03/2022

Desk for sale $75 OBO

10/29/2021

Joanna Glisson Yates today, serious as can be “so uh nichole do you think you have time later to paint my 3 nails?” 😂😂😂😂😂😂I can’t.

05/26/2021

Come see us this Friday 10-2 at the Rec Center!