Pilates of Amelia

10/04/2025

👻🎃🧙‍♀️ SPOOKY SEASON GIVEAWAY 🧙‍♀️🎃👻

Win a Private Trio Pilates Lesson for you + 2 friends at Pilates of Amelia

Here’s how to enter:
☑️Like this post
☑️Follow
☑️Tag two friends you’d love to share a spine-tingling good workout with (each additional tag = another entry!)
✨ One lucky winner will be announced on October 15th.✨

Don’t ghost this chance — grab your ghouls, strengthen your core, and treat yourself to some reformer magic this spooky season.

09/04/2025

Incoming! 🛬 A newsletter you don't want to miss will be hitting inboxes VERY soon.

One of the features is this perfect fall Pilates tote that is customizable with a name or monogram.

Get excited for incoming cooler weather with us and all the delicious holidays that are right around the corner. Let Pilates prepare you for the festivities!

08/25/2025

08/04/2025

For the month of August, get ready to go back to school (or the Pilates studio) with this special offer! Discounted reformer package rate to help beat the summer slump.

🔗: https://clients.mindbodyonline.com/classic/ws?studioid=5743745&stype=43&prodid=100293

08/01/2025

🌊Summer Schedule!

Beat the heat in the Pilates studio! We've updated our summer schedule to provide you with diverse Pilates offerings.

☀️Between scheduled classes, schedule a private session or a business retreat session! Our instructors are ready to enjoy the last weeks of summer with you.

904-261-8200 ✨ info@pilatesofamelia.com

pilatesofamelia.com

07/31/2025

The boutique has been refreshed! 👕

Support women-owned businesses by refreshing your Pilates wardrobe. All items on the boutique rack are sourced and stocked by a local! Meant for fashion and functionality, these pieces will be sure to bring some flair to your Pilates rotation.

We are keeping our grip socks stocked and rotating styles, too! See our boutique corner when you're in the studio.

07/28/2025

Today was the final session in our B***y Sculpting Series! 🍑 It's hot outside, but these ladies have been feeling the burn with Maryam.

🔜 Master Teacher Lesa McLaughlin is on the schedule for August 8th and 9th for her Individualized Master Classes, one-on-one sessions in Classical Pilates. She is completely booked on August 8th, but we have limited spots left for August 9th. Contact us to reserve your session!

☀️ Deb will be back in the studio on August 4th. Get your classes booked now-- and be ready to ask her how her trip was! We can't wait to see her back in the studio.

07/26/2025

Master Teacher Lesa McLaughlin, of Excel Pilates DC, will be offering Individualized Master Classes in Classical Pilates on August 8th and 9th!

These private master classes are one-on-one and are one hour long. To book your session, please call 904-261-8200 or email info@pilatesofamelia.com. Spots are limited both days. Sessions are $130.

To learn more about Lesa and the expertise she brings, head to ➡️ https://excelpilates.com/about/teachers/.

07/17/2025

July 18th-25th: Take 15% off gift certificates, duet, and trio packages!

To take advantage of this sale, please come into the studio to make your purchase. No purchase limit!

07/03/2025

Coming Up! 🔜 Don’t forget to get your tickets to Stretch + Savor, the Pilates and brunch experience with Luxe Picnics by Les, LLC next Sunday!

🥂Mark your calendars for an invigorating Sunday morning in July!

Pilates of Amelia and Luxe Picnics by Les, LLC are bringing you a morning of invigorating Pilates and delightful, savory brunch foods. Experience the best of Nassau County!

We encourage you to get your tickets for this limited space event now. 🌟 No Pilates experience required!

06/30/2025

📅 SCHEDULE CHANGE ☀️

Pilates of Amelia is excited to bring you Pilates ALL DAY on Mondays! Now you can schedule your morning classes or privates with Deb or catch up with Maryam in the afternoons -- fit Pilates into your schedule when you need it!

Monday classes start at 9 am with Deb (Reformer Mix Level 2) and end with the 6 pm class with Maryam (Stretch Reformer Mix). Check out their individual privates schedules and class schedules for Monday at https://www.pilatesofamelia.com/class-schedule

06/30/2025

We'll be closed on Friday in observance of the 4th of July! Our schedule is normal the rest of the week, so come see us Thursday and Saturday to get your Pilates in before and after the 4th! 🇺🇸