Centred on Yoga

Centred on Yoga Heated and Non-Heated Yoga Studio established in 2013. Classes for all levels and abilities. Located in Downtown Fernandina Beach!

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This is the place.A space for community.For grounding.For loving support.This is where you come exactly as you are—and l...
02/12/2026

This is the place.

A space for community.
For grounding.
For loving support.

This is where you come exactly as you are—and leave everything else at the door.
The noise. The pressure. The to-do lists. The weight of the world.

Inside these walls, we breathe together.
We move together.
We remind each other that we don’t have to do life alone.

So glad you’re here.
So grateful for this community. 💛

Wednesday nights just got even better 🦋✨Join us tonight for Warm Slow Flow, led by Lauren Polentes.This is your midweek ...
02/11/2026

Wednesday nights just got even better 🦋✨
Join us tonight for Warm Slow Flow, led by Lauren Polentes.

This is your midweek exhale. A 60-minute, gently heated (90–95°) slow flow designed to help you soften, stretch, and reset. Expect mindful, unhurried movement, longer-held postures, and plenty of space to create presence and get a really good stretch in—all in the beautiful coziness of gentle heat.

If your body’s been asking you to slow down… this is it ✨
The perfect Wednesday night reset starts tonight.

Come move slowly. Come breathe deeply. Come get centred with us

Tuesday Yin Love 💫Today we’re holding a little extra space (and a lot of gratitude) for Nancy as she guides her final Tu...
02/10/2026

Tuesday Yin Love 💫

Today we’re holding a little extra space (and a lot of gratitude) for Nancy as she guides her final Tuesday Yin class at 10:30 AM.
If you’ve practiced with Nancy, you know—her yin classes are grounding, thoughtful, and deeply nourishing. This is your chance to soak up her beautiful presence one more time before she passes the torch. 💛

Yin is where we slow all the way down.
Long, supported holds.
Deep stretches for connective tissue.
A nervous system reset that stays with you long after you leave the mat.

It’s the practice that reminds us how powerful stillness can be—and how much wisdom lives in simply being.

And while we’re sad to say “see you later” to Nancy, we’re also so excited to welcome Heather Pinkney back next week as our Tuesday Yin teacher moving forward. We’re pumped, grateful, and ready to keep the yin love flowing. ✨

Join us this morning at 10:30 AM and let yourself land.
Slow down. Soften. Get centred. 🧘‍♀️

02/09/2026

Hey Yogi! You are all in for a treat 9:30 AM class today will be led by Andrea Hatton and it will be a forest yoga style class still suited for all levels. Non-heated. Do you want the mat please pre-register 🧡

As we step out of the Year of the Snake, we invite you to shed what no longer serves and consciously set intentions for ...
02/09/2026

As we step out of the Year of the Snake, we invite you to shed what no longer serves and consciously set intentions for what you are building in the Year of the Fire Horse.

Join us for a simple, intentional Lunar New Year Welcome Ceremony as we gather in reflection, release, and collective intention-setting. This 30-minute seated ceremony will take place outside on the rooftop at Centred on Yoga and is designed to honor the transition between cycles. There is no physical yoga practice involved—just presence, stillness, and community.

Together, we will:
• Reflect on and shed the energy of the past year
• Set intentions and manifestations for the new lunar cycle
• Honor the bold, transformative energy of the Fire Horse
• Share mandarins, a traditional symbol of abundance, prosperity, and good fortune
• Gather in stillness, connection, and community

🗓 Tuesday, February 17
⏰ 7:30–8:00 PM
📍 Centred on Yoga — Rooftop
💛 Free offering (registration required via Mindbody)

You do not need to attend the 6:00 PM Heated Power class to join the ceremony, though you’re warmly invited to make an evening of it.

All are welcome.
Come as you are, and let’s welcome the Lunar New Year—together.

We had an absolute BLAST in our very first Ashtanga Primary Series class this weekend 🧡Huge thank you to Jeff for guidin...
02/08/2026

We had an absolute BLAST in our very first Ashtanga Primary Series class this weekend 🧡
Huge thank you to Jeff for guiding such a thoughtful, steady, and beautifully held space — we’re so excited to keep building this offering together.

✨ Important update: moving forward, Ashtanga Primary Series will now be 4:00–5:30 PM so we can fully settle into a 90-minute practice and give the series the time it deserves.

All are welcome. You do not need to have attended the first class to join — come anytime, start where you are.
Pre-registration is required.

We love this offering. We love this community.
Let’s go. 🙏

Tomorrow!! ✨We’re bringing back the Ashtanga Primary Series on Saturdays from 4:00–5:15 PM.This traditional, breath-led ...
02/06/2026

Tomorrow!! ✨
We’re bringing back the Ashtanga Primary Series on Saturdays from 4:00–5:15 PM.

This traditional, breath-led practice is structured, steady, and deeply transformative—building strength, focus, and clarity through a consistent sequence and mindful movement.

Swipe right to learn a bit more about the practice and what to expect.

We can’t wait to welcome this offering back into the studio.
Namaste 🙏

POV: the hardest part is done—you made it to the studio ✨You rolled out the mat, you’re prepping for class, and now the ...
02/05/2026

POV: the hardest part is done—you made it to the studio ✨
You rolled out the mat, you’re prepping for class, and now the rest is just breath and mindfulness.

Congrats, yogi. Truly.
We love watching you keep showing up, and we’re endlessly inspired by your movement and dedication.

Join us today:

• 7:30 AM Heated All Levels with Elizabeth
• 10:30 AM Yin Yoga
• 6:00 PM Heated Power with Lacey
• 7:30 PM Hero Yoga with Michael (free for veterans)

You did the hard part. We’ll meet you on the mat 🦋✨

02/04/2026

Hey yogis! You might've noticed we have a new class on the schedule tomorrow night! We are SO excited to welcome in a new class called Warm Slow Flow led by Lauren Polentes. This will be a 60-mins class that is focused on longer holds to increase flexibility and focus on stretching in a warm room. See you there!

“I honor the place in you where the entire universe dwells.I honor the place in you which is of love, of truth, of light...
02/03/2026

“I honor the place in you where the entire universe dwells.
I honor the place in you which is of love, of truth, of light, and of peace.
When you are in that place in you, and I am in that place in me, we are one.”

Happy Tuesday 🤍
Join us for today’s offerings:

• 7:30 AM All Levels Heated Flow with Elizabeth
• 10:30 AM Yin Yoga with Nancy
• 6:00 PM Heated Power with Saven

Also: your girl Saven will now be guiding the 9:30 AM Gentle Flow on Wednesdays, beginning tomorrow! We’re so excited to add this sweet midweek offering to the schedule.

Come as you are. Move, breathe, and get centred with us.

Happy February, everybody 🤍How about a little sound bath to really kick off this new month?Join Lindsay Polk Monday nigh...
02/02/2026

Happy February, everybody 🤍
How about a little sound bath to really kick off this new month?

Join Lindsay Polk Monday night for a deeply nourishing 7:00 PM Restorative / Yin Yoga class, featuring her beautiful, grounding sound bath bowls. This slow, supportive practice blends the quiet depth of yin with fully supported restorative postures—inviting you to soften, settle, and truly restore. Expect gentle shapes, mindful breath, and spacious pauses that calm the nervous system and allow tension to unwind. Less doing, more allowing.

✨ Bonus tip: Come early for Lindsay’s 5:30 PM Heated Power class to create a robust Monday evening—build heat and strength, then melt it all away in deep rest.

A truly special way to begin the month. We’ll see you on the mat.

Address

212 Centre Street
Fernandina Beach, FL
32034

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 6:30am - 8pm
Sunday 6:30am - 8pm

Telephone

+19043232530

Website

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