Centred on Yoga

Centred on Yoga Heated and Non-Heated Yoga Studio established in 2013. Classes for all levels and abilities. Located in Downtown Fernandina Beach!

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✨ NEW YEAR • NEW SCHEDULE • NEW UPGRADES ✨We’re so excited to share a few micro-adjustments to our weekly schedule—all d...
12/29/2025

✨ NEW YEAR • NEW SCHEDULE • NEW UPGRADES ✨

We’re so excited to share a few micro-adjustments to our weekly schedule—all designed to elevate your experience and better support our community.
ALL changes take effect January 2nd… so yes, beginning THIS FRIDAY! Hip hip hooray 🎉

Here’s what’s new:

🕊 Morning Class Time Update
Beginning Friday, our Monday, Wednesday, & Friday morning classes will now run
6:15–7:15 AM

🔥 Monday Evening Additions (starting next week)
• 5:30 PM Heated Power
• 7:00–8:00 PM Restorative / Yin

🌿 Saturday Gentle Flow Time Change
• Gentle Flow will now be 10:45–11:45 AM
(giving a little more breathing room after the 8:30 AM class)

🌀 COMING FEBRUARY
We’re thrilled to share that Ashtanga will be joining our weekly Saturday schedule with a new afternoon offering.

All updates are live in Mindbody, and we’re happy to help with any questions—just reach out.

We’re so grateful to grow, refine, and evolve with you.
Here’s to an intentional, energized year ahead 🤍

We’re SO stoked to have our girl Alexis Brown back! She’ll be subbing the 6:00 PM All Levels Flow (non-heated) this beau...
12/29/2025

We’re SO stoked to have our girl Alexis Brown back!
She’ll be subbing the 6:00 PM All Levels Flow (non-heated) this beautiful Monday evening.

Come as you are, move your body, breathe deeply, and soak up some grounding evening energy with us.
All are welcome—see you on the mat 🖤

✨ NEW TEACHER ALERT ✨Our 9:30am crew already got to meet one of our newest teachers—everyone say hello to Lindsay 🤍Meet ...
12/26/2025

✨ NEW TEACHER ALERT ✨
Our 9:30am crew already got to meet one of our newest teachers—everyone say hello to Lindsay 🤍

Meet your new Monday night instructor! Beginning January 5th, Lindsay will be guiding two new evening offerings designed to help you both build heat and deeply restore.

🔥 5:30–6:30pm | Heated Power
🌙 7:00–8:00pm | Yin & Restorative

Come move, sweat, soften, and settle into your Monday nights with intention. We can’t wait to flow with you 🖤

We’re back and better than ever!!!Let’s flow into the last couple of days of 2025 (can you believe it??) 🤍Friday offerin...
12/26/2025

We’re back and better than ever!!!
Let’s flow into the last couple of days of 2025 (can you believe it??) 🤍

Friday offerings:
• 6:30am Heated Power
• 9:30am All levels flow Not Heated with Lindsay (SUB ALERT)
• 5:30pm Happy Power Hour

Come move, breathe, and finish the year feeling strong and grounded.

Merry Christmas, COY community 🤍Wishing you a day filled with joy, peace, love, and a little extra softness.A gentle rem...
12/25/2025

Merry Christmas, COY community 🤍
Wishing you a day filled with joy, peace, love, and a little extra softness.

A gentle reminder that we have no classes today as we celebrate the holiday.
We’ll be back to our normal schedule tomorrow, starting bright and early with
6:30am Heated Power with Alyssa — come move, breathe, and ground together.

So much love to each of you today. 🎄✨

12/24/2025

Merry Christmas Eve COYogis!! No classes today or tomorrow. Have a beautiful holiday. May it be filled to the brim with love, joy, and abundance. We will see you back with our regular schedule Friday. ✨🎄🙏🏼

Last couple of chances to get your flow in before the holidays!Bring the family, bring your friends—we can’t wait to get...
12/23/2025

Last couple of chances to get your flow in before the holidays!
Bring the family, bring your friends—we can’t wait to get warm and cozy with you in our heated classes 🤍🎄

Today’s offerings:
• 7:30am All Levels Heated Flow with Elizabeth
• 10:30am Yin Yoga with Elizabeth
• 6:00pm 75-minute Heated Power with Saven

Come move, breathe, and soak it all in before the holiday magic ✨

We are loving Kim’s All Levels Flow (not heated) on Mondays at 9:30am 🤍If you haven’t already, be sure to check out her ...
12/22/2025

We are loving Kim’s All Levels Flow (not heated) on Mondays at 9:30am 🤍
If you haven’t already, be sure to check out her class—you’ll leave feeling refreshed, empowered, and surprised by a new sense of strength and flexibility you didn’t know you had.

Kim is encouraging, kind, and truly sees every student in the room, creating a space that feels both supportive and energizing.
Pre-register if you haven’t already—this class fills up!

Give the gift of yoga. 🎁🧘‍♀️This season, share presence, movement, and care with the people you love.Yoga gift cards are...
12/19/2025

Give the gift of yoga. 🎁🧘‍♀️
This season, share presence, movement, and care with the people you love.

Yoga gift cards are the perfect way to support strength, rest, grounding, and connection — for both new students and longtime practitioners.

✨ Available at the studio only
✨ Purchase for any amount

Because the most meaningful gifts nourish from the inside out.

Taking today to highlight the incredible Elizabeth McCranie — to know her is truly to love her. 🤍She is a source of abun...
12/17/2025

Taking today to highlight the incredible Elizabeth McCranie — to know her is truly to love her. 🤍
She is a source of abundant life and love, and has poured her heart and soul into this beautiful community we share.

We are so grateful for you, Elizabeth.

Join her today for two nourishing class offerings:
• 6:30am — Heated Power
• 9:30am — Gentle Flow

Come move, breathe, and be held by the care she brings into every class.
We love you. ✨🧘‍♀️

A beautiful display of surrender in Yin Yoga — a reminder that sometimes the most powerful thing we can do is soften and...
12/16/2025

A beautiful display of surrender in Yin Yoga — a reminder that sometimes the most powerful thing we can do is soften and let go. 🤍

Join us this Tuesday for movement, stillness, and connection:

Tuesday Offerings:
• 7:30am — All Levels Flow (heated)
• 10:30am — Yin Yoga
• 6:00pm — Heated Power (sub: Alexis Brown)

Come as you are. Leave a little lighter.
See you on the mat. ✨🧘‍♀️

Address

212 Centre Street
Fernandina Beach, FL
32034

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 6:30am - 8pm
Sunday 6:30am - 8pm

Telephone

+19043232530

Website

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