Sayers Family Chiropractic

02/09/2026

Hi SFC Family! Just a quick heads-up! 😊 Our office will be closed tomorrow, but we’ll be back Tuesday to keep you feeling your best! 💪🏽

02/03/2026

Knee pain isn’t always a knee problem 👀🦵

These exercises target common biomechanical deficiencies that place extra stress on the knee—helping improve movement 🔄, stability ⚖️, and long-term relief ⏳💥

🔹 Adductor plate pulls
🔹 Pistol squats
🔹 Bridge walkouts
🔹 Glute step overs
🔹 Reverse Nordic curls
🔹 Single-leg balance

Stronger mechanics = happier knees 😌🦵✨

01/20/2026

Healing isn’t about pushing through pain—it’s about moving forward with the right support. If an orthopedic issue is holding you back, our one-stop approach combines treatment and rehab to help you rebuild strength, restore movement, and get back to what you love. Your recovery starts with one step. 💪 Join the SFC family today & start living your best life in 2026!!

01/13/2026

💥Expectation vs. Reality 🤕 in January

You start the year motivated — moving more, training harder, building better habits. 💪🏽
Then pain, stiffness, or old injuries start to show up.

Most people don’t quit their New Year’s resolutions because they lack motivation — they quit because their body can’t keep up. 🥵

Our care is evidence-based and movement-focused, using sports medicine principles to help your body move better, recover more efficiently, and handle the demands you’re placing on it.

The goal isn’t just short-term relief — it’s keeping you active, progressing, and consistent with the goals you set this year. 💨

Before you quit your resolution, make sure pain isn’t the problem. 🏃🏽‍♂️

📍 95770 Amelia Concourse
Fernandina Beach, FL 32034

📞 904-676-8422

📅 sayersfamilychiropractic.janeapp.com

12/19/2025

🎁 Happy Holidays from SFC! 🎁

Our office will be closed December 24-26 to celebrate with family and friends. We will be back in the office on December 29! ✨

From our family to yours, we wish you all a happy and safe holiday season! 🌟

12/09/2025

✨ Take a look inside! Our chiropractic office is more than an adjustment table—it's a place designed for healing, comfort, and personalized care.

👀 Check out our space and see what makes our approach different. Our office isn’t just for adjustments—it's a full wellness environment built to support your journey from the moment you walk in. 💪🏽

12/02/2025

🎄 Holiday Gift Certificates Are Here! 🎁

Give the gift of relief & wellness this season! 🎅🏼

✨ For Current Patients:
Buy 1 ➡️ Receive $15 account credit as our holiday thank-you.

✨ For Non-Patients:
Buy 1 ➡️ Get the 2nd at 25% off!
Perfect for spouses, coworkers, friends & family.

New Patient Gift Certificates make the perfect stocking stuffer, and they’re available all December! 🎁

📞 Call us at 904-676-8422 to purchase yours!

*Valid for Initial Assessment Only - Care is provided when clinically appropriate*

11/26/2025

Thankful for our patients this season! 🙏🏽 Just a reminder, we will be closed November 27 and November 28! Our normal office hours will resume on December 1. We hope you all have a healthy, happy Thanksgiving! 🦃🧡🍂

11/20/2025

A new business and our first baby in one year… what a ride. We’re so grateful to be nominated for ✨ Health & Wellness Business of the Year ✨—we are so blessed! 🫶🏽 Thank you Nassau County Chamber of Commerce for supporting us during our journey as a small business! Thank you to all of our patients who put their trust in us for all of your wellness care needs! 🙏🏽🌟

We’re proud to recognize the nominees for the 2025 Health & Wellness of the Year award! These organizations are dedicated to improving the quality of life in Nassau County through exceptional care, innovative services, and a commitment to community well-being.

For additional information and a complete list of nominees, click the link below:

Bit.ly/2025AnnualBusinessAwardNominees

11/18/2025

🌟 Testimonial Tuesday 🌟

Meet Dawn! ✨ She suffered from a stroke 11 years ago and has not been able to straighten or use her arm since. With consistent chiropractic care and active rehabilitation, Dawn has gained better function, quality of life, and mobility! 💪🏽

But don’t take our words, hear it from her: “I haven’t gotten this much return since my stroke in 11 1/2 years. Dr. Trevor has really helped me. I am grateful for everything I have learned and continue to learn from both Dr. Trevor and Dr. Kirsten!”. 🎉

Curious on how SFC can help you? 🙋‍♂️ Give us a call today!

📞 904-676-8422
📍 95770 Amelia Concourse Fernandina Beach, FL 32034
💻 sayersfamilychiropractic.com

11/15/2025

We ❤️ Wildlight Market Place !!!