What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 6pm

Angela Brown

Welcome! I'm a certified Reiki practitioner, Holistic Nurse Coach, yoga teacher, and sound practitioner. I'm so excited to support you on your wellness journey!

I utilize Reiki, yoga, breathwork, crystals, meditation and sound to support individuals on their journey to wellness, wholeness and self love! Start Your Journey Today! You are one click away from receiving the type of support you've been seeking!

11/05/2025

I made it to day 22 of my 30 Day Planks Then Dranks Challenge!

Static or isometric exercises like planks, don't just build muscle, they also support a healthy heart and help lower blood pressure.

By holding steady and breathing slow, you're teaching your body how to stay calm under pressure, literally.

One minute of mindful strength can benefit your heart for hours after you finish.

11/03/2025

Day 20 of my Planks Then Dranks 30 day challenge. I'm one third of the way through and feeling stronger everyday.

Static holds like planks aren't just core work, they boost metabolism by building lean muscle mass. The more muscle mass you build, the more energy your body burns, even at rest.

Strength is built in stillness...one shake, one breath, one hold at a time!

11/01/2025

It's day 18 of the Planks Then Dranks Challenge!

There's something powerful about showing up for yourself with the sunrise. Static hold exercises like planks don't just build muscle, they build discipline and focus. Each breath, each shake, each second held teaches your body how to stay grounded through challenge.

The ocean reminds me that strength doesn't have to be forceful, it can be fluid, steady, and alive!

# focus

10/31/2025

Day 17 of Planks Then Dranks!

Let me know how your planks are progressing!! Tell me how your body feels! Let me know in the comments!

10/30/2025

Hello! Day 16 came & went and I missed scheduling it here.

Regardless, of the consistency of posting on IG, I've been doing the work!

Let me know if you are still with me!

10/27/2025

30 Day Plank Challenge: Planks Then Dranks

Let me know if you are still with me!

10/25/2025

30 Day Plank Challenge: Planks Then Dranks!

Made it to Day 13! How about you? Let me know in the comments!

10/23/2025

Reflections of the 10:10 Portal Abundance Awakened Workshop

The 10:10 portal opened a luminous doorway of renewal, reflection, and abundance .

We gathered beneath the waning moon, surrounded by the beauty of fall flowers and golden light to release old cycles and awaken new intentions.

From the altar to the sound bowls, from the pages of our Abundance Awakened workbook to the spell jars we sealed with purpose- every detail became a potent manifestation of our intentions.

May the vibrations of this circle continue to ripple outward in prosperity, harmony, and divine alignment.

07/28/2025

🌕 Full Moon in Aquarius Ceremony

Join me on August 9th at 7pm at the Scott Road beach access to celebrate the completion of another cycle.

This Full Moon was known as the Sturgeon Moon by the indigenous peoples of the Great Lakes region. It has several other regional names, but they all have a theme of ripening and abundance.

Let's gather as the sun sets for insights on astrology and the full moon, open our hearts with the healing and heart-aligning properties of cacao, and soothe the soul with a guided meditation and sound bath.

Meet me on the sand. Bring a blanket or high-backed beach chair, something to drink, and dress for the weather.

Suggested Donation is $25 (all are welcome, irrespective of donation)

The event will be cancelled due to inclement weather. Check back on afternoon of the event for updates.

04/24/2025

🌕💐Join me at the beach for the May Full Flower Moon💐🌕

🌕 The full moon is the perfect time to reconnect with the cycle of life. It is also a time for reflection, release, and celebration. It's a reminder of the interconnectedness of all things. This is an opportunity to tune into the fullness of life and feel deep gratitude for all of your blessings.

Meet me at the beach to learn more about the Full Flower Moon in Scorpio. Experience the heart opening medicine of cacao. Release practice to let go of what no longer serves your highest good. Relax and reconnect with a guided meditation and sound bath.

Suggested donation $25

Dress comfortably, bring something to drink, and a blanket to lie on.

Cancelled if inclement weather or high winds.

📆 May 11th, 2025 (Sunday)
🕰️ 730 PM
📍Scott Road Beach Access, Amelia Island, Florida

03/12/2025

🌕Full Virgo Moon Ceremony🌕

💫This Full Moon energy is potent! The Lunar Eclipse in conjunction with the Full Moon on the 14th can be transformational.💫

🌕 Explore the profound astrological influences on mind, body and spirit. This is a portal of shadow and purification.

🍫☕ Experience ceremonial grade cacao as it heightens your senses, connecting you with your heart and universal love.

😌 Relax with a guided meditation tailored to harness the energies of this Virgo eclipse.

🎶🌊 Immerse yourself in a soul nourishing sound bath.

⛱️📍We meet on the beach at Scott Rd. Beach Access, Amelia Island.

🥤 Bring a blanket,something to drink, and anything else you need to stay warm and comfy😁

📅March 15th, Saturday
🕰️730 PM
💲25

03/04/2025

🌸 Sip, Shop & Stretch 🌸

💐Join us for a free wellness event designed to inspire and rejuvenate your mind, body, and soul.

🫖 Sip: Savor a delightful selection of special teas and coffees.

🛍️ Shop: Explore yoga wear and health products from local vendors.

🧘‍♀️ Stretch: Enjoy a gentle 30 minute yoga practice at 3:30 PM, perfect for beginners and seasoned yogis alike.

✨ Create new connections, treat yourself to mindful shopping, and recommit to your wellness journey this March.

📅 Date: March, 22nd
🕰 1 PM till….
📍 Location: Kismet Coffee
💖 Cost: FREE

🌸Let’s cultivate a little extra peace and positivity together while reenergizing our wellness goals. Bring a friend and make an afternoon of it! 🌸

Address

299 Creekside Drive
Fernandina Beach, FL
32034

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 6pm

Telephone

+14048958006

Website

http://AngelaKayBrown.com/

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My Story

Entrepreneur, Yoga Teacher, and Nurse. I have a passion for Natural and Holistic medicine. I'm an advocate of great self care and financial freedom. Recently certified as an Aroma Yoga Instructor and Urban Zen Integrative Therapist. I’m also a Young Living Essential Oil Consultant.

I’m so excited to bring my unique set of skills to the self care and wellness market.