All Bodies Yoga Come Together All Ages All Levels All Welcome

03/27/2026

Give this a try 🕉️

🌹YOGA FOR BACK PAIN FIX
DO REGULARLY 5-10 MINUTES
🧘‍♀️ Benefits:
• Relieves back pain by stretching and strengthening spine muscles
• Improves flexibility in the back, hips, and shoulders
• Strengthens core and lower back for better support
• Enhances posture and spinal alignment
• Reduces stiffness and muscle tension
• Boosts blood circulation to the spine
• Promotes relaxation and reduces stress

12/27/2025

It's a Soul Sister Yoga Party Pop Up Ferndale Michigan!
poster below

11/09/2025

SOUL SISTER YOGA POP-UP FERNDALE MICHIGAN TOMORROW NOVEMBER 10TH AND DECEMBER 29TH 2025!!!
ITS OM AND ON ...
LET'S BREATHE MOVE GROOVE ROOT AND RISE
TOGETHER IN UNITY. ~ NAMASTE KAREN ANN

11/08/2025

This is me

10/28/2025

Namaste Truth🕉️

09/17/2025

Check this out trying tonight namaste🕉️

07/28/2025

Soul Sister Yoga Monday, July 28 6:30 PM, Ferndale MI
is Om and On...
It's Karma Yoga the last Soul Sister Yoga class this summer.
Returning in September/October 2025

Practicing Karma Yoga can clear anger, jealousy, greed and passion impurities within your personality, leading to spiritual growth and a more balanced life.

Benefits - ego reduction, purification of the mind, development of compassion and kindness, increased awareness, and a sense of inner peace.

07/14/2025

Soul Sister Yoga is OM & ON!
Monday July14th 6:30 PM Ferndale MI
Hey Soul Sisters...lets flow via breath & movement
and ride the wave of life with effort and ease as its motion rises and falls 🕉☮️

07/07/2025