What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 10am - 3pm

Essential Massage Therapy, 22941 Woodward Ave, Ferndale, MI (2025)

10/21/2025

Therapist Spotlight: Nikki!

Nikki is a Board Certified and State Licensed Massage Therapist, who has been practicing since she graduated from Irene’s Myomassology Institute in May 2005. She uses a combination of deep tissue as well as relaxation techniques to create a therapeutic massage tailored to each client’s needs and preferences.

IN THE HOT SEAT:

• How do you practice self-care and avoid burn out?
Vacations, yoga, and time with friends.

• What is one tool or product you can’t live without in your massage room?
The electric table. It makes it so much easier to adjust for leverage and pressure for each client, while practicing good body mechanics so I don’t get injured.

• What is something that clients might be surprised to learn about you?
When I was in kindergarten, I wrote a short children’s book that was made available in the Saginaw public libraries.

• What is your go-to playlist or favorite artist to listen to after a long day?
I’m an 80’s hairband gal!

• If you weren’t a massage therapist, what do you think you would be doing?
Probably an event planner. When I left my former career as an administrative assistant, the two things that interested me were massage therapy and event planning. I took a one day intro class for massage and loved it so much, I immediately signed up for the program.

Call today (248) 547-5428 to book a session with Nikki!

10/15/2025

Stretch, restore, and rebalance

This fully clothed stretching session blends gentle compressions with both passive and active movements to help you feel relaxed, recharged, and aligned. Whether you’re recovering from workouts, managing stress, or improving mobility, this restorative experience is tailored to your body’s unique needs.
Benefits of Stretching Sessions:

• Enhances flexibility and range of motion
• Relieves muscle tightness and reduces stress
• Supports recovery and overall balance

Give your body the care it deserves—schedule your session today. Call (248) 547-5428

10/08/2025

Is a light massage just not cutting it?

Deep Tissue and Sports Massage go beyond the surface, using firm pressure, targeted techniques, and dynamic stretches to release stubborn tension where you need it most. Perfect for athletes, active lifestyles, or anyone craving true relief.

• Relieves chronic muscle tension and pain by targeting deeper layers of muscle and connective tissue.
• Improves mobility and flexibility through focused pressure and stretching techniques.
• Reduces stress and promotes recovery for both active lifestyles and everyday strain.

Book your session today and give your muscles the care they deserve. Call (248) 547-5428

10/02/2025

Relax, restore, and recharge

Relaxation Massage combines gentle gliding, kneading, tapping, and stretching techniques to ease tension, improve circulation, and bring fresh oxygen and nutrients back to your body. It’s a soothing treatment that’s right for everyone!

Benefits of Relaxation Massage:
• Promotes deep relaxation and reduces stress
• Enhances blood flow and circulation
• Relieves muscle tension for overall well-being

Treat yourself—you deserve it. Book your Relaxation Massage session today! Call (248) 547-5428

09/24/2025

Therapist Spotlight: Natasha!

Natasha received her certification in therapeutic massage after graduating from Baker College in June 2009. Since then she has worked in a variety of settings including chiropractic offices, yoga studios and also in corporate massage. Her favorite modalities include Swedish massage and Prenatal massage. Natasha incorporates deep tissue techniques into her sessions using trigger point therapy, myofascial release, compression, stretching, and cupping therapy.

IN THE HOT SEAT:
• How do you practice self-care and avoid burn out?
I'm a big fan of getting outside taking daily walks with my dog soaking up the sun, I get regular monthly massages myself, try to workout when I can. Another big one for me is solo time, I'm a big fan of a solo night out to just focus on myself and unwind. Lastly, never pass up the opportunity for a great nap!

• What is one tool or product you can’t live without in your massage room?
Probably a little space heater in the winter so my muscles stay warmed up and comfortable as I'm working. One massage tool I have become a big fan of is cups, I often cup myself at home and I love to incorporate those into my deep tissue massages with clients.

• What is your dream vacation spot?
I really want to make my way to the Sedona Arizona area. I'd love to explore the energy work happening out there, experience the vortex's, and take in the majestic scenery.

• What is something that clients might be surprised to learn about you?
I was on the Maury Show in the fifth grade. It was a wishes and dreams themed episode and Maury hooked me up by paying for my braces. Had them for 4 years! I got myself there by writing him a letter without my parents knowledge!

• What is a book you have read recently that you absolutely loved?
Project Hail Mary. A book that would appeal to all audiences. I can't wait to see the movie!

• If you weren’t a massage therapist, what do you think you would be doing?
Working as a journalist or as a veterinarian/something to do with animals.

09/18/2025

The Power of Massage

Massage is more than relaxation. It is healing for the body and mind. From reducing stress and improving circulation to easing muscle tension and boosting flexibility, massage supports your overall well-being. Whether you’re looking for deep tissue relief, gentle rejuvenation, or holistic balance, there is a massage style for every need.

Take time for yourself. Your body will thank you. Book your session today and make self-care part of your routine. Call now (248) 547-5428.

09/04/2025

✨ Celebrating 22 Years of Gratitude & Healing ✨

Today we celebrate 22 years of care, connection, and community. When I first opened Essential Massage Therapy, my vision was to create a relaxing place of calm and healing; a space I loved spending time in, and one that I hoped others would too. My heart is full knowing that so many of you have found the same comfort and renewal here.

To every massage therapist who has shared their passion, and to every client who has placed their trust and well-being in our hands, thank you!! You inspire us every day and remind us why the power of touch truly matters.

Here’s to the past 22 years of learning, healing, and growing together, and to many more years of wellness, gratitude, and community ahead.

08/27/2025

Summer is coming to a close, and fall’s busy pace is right around the corner. Now is the perfect time to prioritize yourself with a massage.

Relax, recharge, and head into the new season feeling your best.

Book your session today and make self-care part of your routine - call now (248) 547-5428

08/21/2025

Therapist Spotlight: Sally!

Sally completed her training in January 2005 at Michigan School of Myomassology and has been with Essential Massage since February 2009. She has certificates in hot stone, reflexology, myofascial release, clinical approaches to carpal tunnel and thoracic outlet, clinical approaches to headaches as well as kinesio taping and cupping therapy. She has a knack for deep tissue and sports massage.

How do you practice self-care and avoid burnout?
VACATIONS!! I try to do something every couple months. Even if it’s a short trip or just a day off.

What is one tool or product you can’t live without in your massage room?
My anti-fatigue mats. They help get me through a long day or standing.

What is your dream vacation spot?
I already took it, HAWAII!! It’s the most gorgeous place I’ve seen. Everyone should see Hawaii.

What is something that clients might be surprised to learn about you?
I am very fascinated by earthquakes. I have multiple earthquake apps that notify me when quakes occur.

What is your go-to playlist or favorite artist to listen to after a long day?
Beyoncé, Michael Jackson, or Whitney Houston. Or any 90's-2000's hiphop/RnB.

If you weren’t a massage therapist, what do you think you would be doing?
Something medical; surgeon, dermatologist, etc. I am not squeamish and find the body fascination. I watch a lot of surgical videos for fun!

Call today (248) 547-5428 to book a session with Sally!

08/12/2025

FAQ Spotlight: Can I Get a Massage if I Have a Medical Condition?

Absolutely! But your safety and comfort come first! Open communication ensures your therapist can give you the best possible care tailored to your needs.

Your health matters to us. Completing and updating your Client Profile before each session lets your therapist know about any health concerns, recent surgeries, or injuries. This information guides us in creating a safe, effective massage experience for you.

Working with Your Healthcare Provider - If you’re currently under a doctor’s care, written approval for massage therapy may be recommended. We’re always happy to stay in touch with your physician to ensure you’re getting the right kind of treatment for your condition.

Call to make an appointment today! (248) 547-5428

08/06/2025

Self-Care Tips for a Busy Season

*Schedule "Me Time" in Advance
Just like any other appointment, set aside time in your calendar for self-care. Whether it’s a massage, yoga session, or even a quiet moment with a good book, putting it on your schedule ensures it doesn’t get overlooked.

*Stay Active
Physical activity is an excellent way to manage stress, improve mood, and maintain physical health. Take breaks for walks or stretch during your workday. Regular movement, combined with massage therapy, will help keep the body feeling balanced.

*Practice Mindful Breathing
Take a few moments during the day to engage in mindful breathing or meditation. Even just five minutes of deep breathing can help reset the mind and calm the nervous system, helping to reduce stress throughout the day.

*Get Enough Sleep
Stress often leads to poor sleep habits, but ensuring you get enough rest is vital for mental clarity and productivity. Try creating a calming bedtime routine to signal your body it's time to wind down—this might include activities like reading, gentle stretching, or turning off screens an hour before sleep.

*Set Boundaries
In busy seasons, it’s important to know when to prioritize your own well-being over social obligations or work demands. Setting healthy boundaries prevents overextending yourself and preserves energy for the things that truly matter.

Call Essential Massage Therapy to schedule an appointment today (248) 547-5428

07/31/2025

Did you know?
How best to prepare for a massage appointment:

Before Your Massage
It is best not to eat for at least 90 minutes before your massage treatment—and only have a light meal at that time.

This is a similar process to swimming or working out, when your body diverts blood away from digestion and sends it to the working peripheral tissues, which can result in poor digestion and possible discomfort.

After a Massage
Hydrate first: Massage can dehydrate you slightly, so drink water before eating to help flush out released toxins.

Stick to light meals: After a massage, your body is in a relaxed, detoxifying state. Heavy or greasy foods may cause sluggishness or discomfort.

Listen to your body: Some people feel hungry right after a massage, others don’t. Either response is normal.

Call to schedule your service today: (248) 547-5428

Essential Massage Therapy

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Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	10am - 3pm