Terri Newman LMT

11/08/2025

What do you do each morning that calls you home to your intention for the day?

09/24/2025

One of my favorite things about Ayurveda is the whole, fresh, nutritious, delicious food 😊

09/09/2025

Holistic healing awaits—explore a world of wellness tailored just for you. Visit our updated website to embark on a transformative journey towards balance and vitality.
https://terrinewmanlmt.com/

04/09/2025

Collaboration and sequencing of care 💖 Come see how our network of chiropractors, dentists, osteopaths, craniosacral, lymph and zero balancing therapists, and functional medicine doctors can help you step into well-being 🌱

"The opportunity exists that we stop treating the patterns of compensations (symptoms) and through multifactorial approaches help our patients to progress along a continuum to better states of health, also referred to as the sequencing of care."
~ Kathryn Conlen ~

12/22/2024

Feeling grateful for my clients and my little space. Who's next? ☺️

12/04/2024

This is a beautiful practice 💖 The repetition of this practice over time retrains your nervous system so when hard experiences happen, you can stay more centered and grounded, and avoid the "second arrow" of suffering. The first arrow is the experience itself. The second arrow is our reaction. You can't stop the first arrow, but you can stop the second arrow with mindfulness practices like this one.
May we all be safe and at ease. May we all be free from the attachments and illusions that cause our suffering 🙏🏻

A three-step contemplation from Kristin Neff to give yourself the compassion you need (and deserve).

10/28/2024

Art and bodywork 🙌🏻

10/26/2024

"By facilitating the body's natural and innate healing processes, craniosacral therapy is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and has been shown to be beneficial for people seeking help with a wide range of healthcare challenges and symptoms including:

Migraines, Headaches
Chronic Pain
Motor-Coordination Impairments
Central Nervous System Disorders
Orthopedic Problems
Traumatic Brain Injuries and Concussions
Alzheimer's
Spinal Cord Injuries
Scoliosis
Conception, Pregnancy, Birth
Pediatric Challenges
Learning Differences, ADD, ADHD
Autism and Sensory Processing
Chronic Fatigue
Emotional Difficulties, Depression
Stress and Tension-Related Problems
Fibromyalgia and other Connective-Tissue Disorders
Temporomandibular Joint Syndrome (TMJ) and Dental Challenges
Immune Disorders
Post-Traumatic Stress Disorder
Post-Surgical Dysfunction
Sleep Challenges"

Check out the video in the link below to hear some amazing stories and cutting edge research in the field.

Hope to see you soon!

https://www.upledger.com/therapies/