Start My Wellness

Start My Wellness We help people improve their mental health through accurate assessment, new skills, and better decis

Many people delay therapy — not because they don’t need it, but because of what they’ve heard about it.These beliefs can...
04/25/2026

Many people delay therapy — not because they don’t need it, but because of what they’ve heard about it.
These beliefs can quietly hold you back from getting the support you deserve.
The truth is, therapy isn’t just for “serious” moments — it’s for understanding yourself, feeling better, and living with more clarity.
If you’ve been thinking about it, this is your sign to explore it. Visit the website in our bio to book your consultation 🤍

ADHD in adults is more common than many people think — and often goes unnoticed for years.• Around 4.4% of adults in the...
04/23/2026

ADHD in adults is more common than many people think — and often goes unnoticed for years.
• Around 4.4% of adults in the U.S. have ADHD
• Nearly 60% were not diagnosed in childhood
• ADHD is linked to difficulties with focus, organization, and emotional regulation
You might notice it as:
• starting tasks but struggling to finish
• procrastinating — then feeling overwhelmed
• a constantly busy or racing mind
These patterns are not a lack of discipline — they can be signs of how your brain works.
Getting clarity through proper evaluation can change how you understand yourself — and how you move forward.
You don’t have to keep guessing. Book an ADHD evaluation when you’re ready 🤍

You’re allowed to take care of yourself — without guilt, without over-explaining, without shrinking who you are. Not eve...
04/16/2026

You’re allowed to take care of yourself — without guilt, without over-explaining, without shrinking who you are. Not everything requires an apology. Sometimes, it requires self-respect.
Save this as a reminder 🫶

“What if therapy doesn’t work for me?” 🤍It’s one of the most common questions people have before starting. And it makes ...
04/15/2026

“What if therapy doesn’t work for me?” 🤍
It’s one of the most common questions people have before starting. And it makes sense — opening up to someone new can feel uncertain.
But therapy isn’t one-size-fits-all. The right therapist, the right approach, and feeling comfortable — that’s what really matters. At Start My Wellness, we focus on matching you with the right specialist and adjusting the process as you go.
You’re not locked into anything. You’re simply giving yourself a chance to try. Sometimes, one honest conversation is all it takes to start feeling different.
If you’ve been thinking about it — start there. Schedule your first session 🤍

Real stories from real people 🤍 Starting therapy can feel uncertain…but for many, it becomes a space where they finally ...
04/09/2026

Real stories from real people 🤍 Starting therapy can feel uncertain…but for many, it becomes a space where they finally feel heard, understood, and supported.
From feeling overwhelmed → to feeling calmer
From hesitation → to actually looking forward to sessions
That’s what the right support can do. Therapy isn’t about being “fixed” — it’s about having a safe space to process, grow, and feel like yourself again.
If you’ve been thinking about starting, this is your sign. Book your consultation today 🤍

Feeling emotionally drained doesn’t always come from something “big.” Sometimes it’s the quiet pressure of holding every...
04/08/2026

Feeling emotionally drained doesn’t always come from something “big.” Sometimes it’s the quiet pressure of holding everything together…the constant thinking, the unspoken emotions, the need to stay strong.

You can look okay on the outside — and still feel exhausted inside.
Emotional fatigue is real. And you don’t need a crisis to deserve rest or support.
If this resonates with you, take it as a sign to slow down, check in with yourself, and give your mind a moment to breathe.

You don’t have to carry it alone.
Book a session when you’re ready 🤍

Starting therapy can feel like a big step. 🧠 But it doesn’t have to be complicated.It doesn’t mean something is «wrong» ...
03/31/2026

Starting therapy can feel like a big step. 🧠 But it doesn’t have to be complicated.
It doesn’t mean something is «wrong» with you. It means you’re ready to take care of your mental health.
🤍 Swipe to see how easy it can be to get started.
Book your free consultation through the link in bio.

03/31/2026

New Podcast Episode!

In this episode, Dr. River Farrell explores working with transgender youth in today's clinical landscape — beyond headlines and polarization, grounded in thoughtful, ethical care.

Whether you’re a therapist, medical provider, or simply someone trying to better understand this topic, this episode offers a grounded and nuanced perspective on one of the most complex areas in modern mental health care.

Watch the full video here: https://youtu.be/tnGUTHqRiEg?si=PtSVTpaaMzXC6FDY

Struggling with focus, deadlines, or constant mental overwhelm? 🧠For many adults, these challenges get written off as la...
03/30/2026

Struggling with focus, deadlines, or constant mental overwhelm? 🧠
For many adults, these challenges get written off as laziness, lack of discipline, or poor time management.
But sometimes there’s a different reason.
Adult ADHD testing is a structured, evidence-based evaluation that helps determine whether difficulties with focus, procrastination, organization, or mental overload may be connected to ADHD. 💭
The goal isn’t to label you — it’s to give you clarity.

Through a professional assessment, specialists can better understand your symptoms, history, and cognitive patterns to create a clear path forward. ✨
For many people, getting answers is the first step toward feeling more in control of their life.
🫶 Swipe to learn what adult ADHD testing looks like and who it may help.
If you’re ready for some clarity, book a free consultation through the link in bio.

✨ Swipe to see what usually happens during your first therapy session.If you've been thinking about starting, this could...
03/24/2026

✨ Swipe to see what usually happens during your first therapy session.
If you've been thinking about starting, this could be your first step.
Book a free consultation through the link in bio.

Finding the right therapist can make a real difference.At Start My Wellness, our team includes experienced therapists an...
03/23/2026

Finding the right therapist can make a real difference.
At Start My Wellness, our team includes experienced therapists and psychiatrists who support adults, teens, and families through a wide range of challenges — from anxiety and burnout to ADHD and relationship difficulties.

Each specialist brings their own approach, experience, and genuine passion for helping people feel better.

Swipe to meet the team — their specialties, their backgrounds, and what brought them to this work.

Because therapy isn't one-size-fits-all. The right connection matters.
When you're ready, visit the link in bio to find the therapist who feels right for you.

Therapy can help you understand what's happening, slow the racing thoughts, and finally feel calmer.Swipe to see 5 signs...
03/20/2026

Therapy can help you understand what's happening, slow the racing thoughts, and finally feel calmer.
Swipe to see 5 signs of high-functioning anxiety.
If any of this sounds familiar, it may be time to talk to someone. Start My Wellness offers therapy, psychiatric care, and psychological testing for adults, teens, and families.
Book a free consultation through the link in bio.

Address

1603 E 9 Mile
Ferndale, MI
48083

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm

Telephone

+12485144955

Website

http://linktr.ee/startmywellness

Alerts

Be the first to know and let us send you an email when Start My Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Start My Wellness:

Shortcuts

Share

Category