11/14/2025
Hormones set the tone for how you show up with the people you love.
When cortisol runs too high, patience runs thin.
When estrogen, progesterone, or testosterone fluctuate, your energy and confidence lag.
When sleep or thyroid hormones are off, being present is even more challenging.
Optimizing hormones isn’t about “perfect labs.” It’s about showing up for your life: steady, grounded, connected.
This season, give your family the healthiest version of you!