https://emerald.janeapp.com/, http://emeraldhormone.com/

Emerald Women’s Hormone Health, 1216 West Main Street, Festus, MO (2025)

12/06/2025

Estrogen isn’t a single hormone. It’s a trio!

💎 Estradiol (E2): dominant before menopause, driving cycle health, mood, bone density, and sexual function.

🌸 Estriol (E3): lower potency, protective for tissues, especially in pregnancy and for vaginal health.

🔥 Estrone (E1): takes the lead after menopause, less potent but still affects fat distribution and overall balance.

Understanding which form is most active helps explain why symptoms (and solutions) change over time.

✨ Ready to understand your hormones with precision? Comment BOOK or visit emerald.janeapp.com

12/05/2025

When hair starts thinning, it’s not just physical. It’s personal.
You notice yourself avoiding photos, changing how you style it, or wondering if others see it too.

But hair loss isn’t vanity. It’s communication.

Your body is signaling that something deeper like hormones, stress, or nutrition, is off balance.

The good news? Once you understand what’s driving it, you can treat it from the inside out.

Because real regrowth starts where the problem begins: at the root.

✨ Let’s uncover what your hair is trying to tell you. Schedule your consultation today.

12/05/2025

Ovulation isn’t always obvious, but your body leaves clues.

Changes in cervical mucus, small temperature shifts, and even subtle physical signs and wearables can help you track your fertile window.

For women with irregular cycles or confusing symptoms, testing can confirm if and when ovulation is happening.

Your cycle is worth understanding. We call it your fifth vital sign!

Want clarity? Reach out to us today to discuss cycle mapping and hormone testing.

12/01/2025

⏰ This is your moment

The Seasonal Reset Collection closes at midnight.

By tomorrow, enrollment will be closed, and these opportunities go with it:

🌙 Fall asleep easily, wake rested, and move through the day with calm, steady energy
⚡ Lower tension, improve mobility, and feel lighter in your body so you don’t carry the holiday stress in your shoulders and low back
💋 Reignite desire, restore confidence, and feel connected again—intimacy that feels effortless and natural

This isn’t a flash sale.

It’s a curated collection of high-impact strategies designed to help you finish the year with clarity, confidence, and results you can feel.

🎯 Enrollment closes at midnight.. Reserve your reset now.
🖤 TO BOOK: Comment "Black Friday" or visit emerald.janeapp.com

11/30/2025

By tomorrow, this year’s Seasonal Reset Collection will be closed, and so will the window to start your next chapter feeling grounded and in control.

This isn’t a race against the clock.

It’s a chance to choose progress over postponement.

Because waiting for “after the holidays” often means starting from scratch—and you’ve done enough starting over.

Tonight, one decision sets the tone for how you begin 2026:
steady, confident, and already in motion.

👉 Reserve your Reset before midnight.
🖤 TO BOOK: Comment "Black Friday" or visit emerald.janeapp.com

11/30/2025

Even when it's cold and dreary, food is medicine.

Seasonal plants diversify your microbiome, strengthen immunity, and keep digestion moving even when life slows down.

If you’re looking for small, natural ways to support gut health, start by looking at what’s in season. And if you want to go deeper? We can test and tailor your plan.

Comment GUT GUIDE to learn more!

11/30/2025

This isn’t a crash solution.

It’s concentrated, intentional care—designed to support your body through the real pace, stress, and travel of the holidays.

The Holiday Stress Reset lowers muscle tension and improves functional movement so this year you don’t carry the season in your shoulders and low back.

Think of it as the strategy your body has been waiting for—built to prepare for the holidays, not recover from them.

You’ll start with mobility testing, posture + alignment assessments, and full-body tension mapping to understand exactly where stress shows up in your body.

From there, foundational adjustments, tension reduction, and targeted soft-tissue work release the pressure that’s been building.

Your reset continues with a sauna session to deepen relief, followed by a 10-minute guided nervous system reset—because a calm nervous system is the new luxury.

Walk away feeling instantly lighter, clearer, and more capable, with less mental load and fewer physical restrictions.

And to keep your momentum going, you’ll leave with a bonus adaptogen supplement stack—supporting your body as it adapts to stress, restores balance, and maintains the progress you feel.

Imagine stepping into holiday gatherings already relaxed, moving with ease, and feeling more present—rather than tense, tight, or overwhelmed.

Imagine entering the New Year without carrying physical stress or exhaustion from the season behind you.

These seasonal packages are limited and intentionally capped to ensure we have the capacity to keep care personalized. Enrollment closes December 1 or once we reach capacity.

Feel composed, grounded, and physically recharged—
your Holiday Stress Reset starts here.

🖤 TO BOOK: Comment "Black Friday" or visit emerald.janeapp.com

11/29/2025

Holiday meals are meant to be enjoyed, not feared.

A few small shifts may protect your digestion without feeling restrictive:

Stay hydrated between rich foods and drinks.

Keep fiber and protein on your plate.

Listen to fullness cues before reaching for round two.

Your gut deserves support during the most indulgent time of year. And if you’re already noticing discomfort? That’s a signal worth paying attention to.

We help you navigate holidays without the crash. Want a tailored plan? Comment GUT GUIDE to take the first step.

11/29/2025

Transformation doesn’t have to wait until January 1—it starts the moment you decide to give yourself the care you deserve.

The Seasonal Reset Collection was designed to help you step into the New Year already renewed—balanced sleep and stress, restored intimacy, steady energy, and a body and mind that feel aligned again.

This year, two programs are offered by Abby Pope, APRN, as part of this limited-edition collection:

🌙 Holiday Sleep + Stress Support Essentials

Ease tension, support restful sleep, and bring your body back into balance so you can move through the holidays feeling calmer and more in control.
Includes a full symptom review, targeted lab panel, personalized stress-resilience strategies, sauna + supplement recommendations, and an Adrenal Support Kit—plus a bonus pair of blue-light–cancelling glasses to support natural sleep-wake rhythms.

💋 Sleigh the Bedroom: Intimacy + Libido Renewal Package

Reignite desire, reduce discomfort, and restore confidence so intimacy feels natural, connected, and effortless again.
Includes a targeted sexual wellness lab panel, personal Sexual Wellness Report, vaginal estradiol or hyaluronic suppositories, intimacy-focused coaching blending mindset, behavior, and education, curated tools, and a complimentary luxury lubricant for comfort and confidence.

Both programs are part of a limited seasonal offering, intentionally capped to ensure personalized follow-up for every patient.

Because real change isn’t a resolution.
It’s a rhythm. And yours can start now—before the holidays even arrive.

🖤 TO BOOK: Comment "Black Friday" or visit emerald.janeapp.com

✨ Enrollment closes December 1—or once capacity is reached.
Reserve your Seasonal Reset today and move through the holidays feeling supported, balanced, and confident.

11/29/2025

The Seasonal Reset Collection is selling out fast!

This is your reminder to claim the results you’ve been craving before the year ends.

If you’ve been wanting to:
🌙 Fall asleep easily, wake rested, and move through the day with calm, steady energy (Holiday Sleep + Stress Essentials)
⚡ Lower tension, improve mobility, and feel lighter in your body so you don’t carry the holiday stress in your shoulders and low back (Holiday Stress Reset)
💋 Reignite desire, restore confidence, and feel connected again—intimacy that feels effortless and natural (Sleigh the Bedroom)

Now’s your moment to make it happen.

🖤 TO BOOK: Comment "Black Friday" or visit emerald.janeapp.com

Enrollment closes December 1.
No extensions!

11/28/2025

Ever notice your stomach feels worse in the colder months?

That’s not random. Your gut bacteria respond to sunlight, movement, and diet shifts.

Winter habits and nutrition often mean:

Slower motility

More bloating

Microbiome imbalance

Thankfully, we can support digestion year-round by testing, identifying imbalances, and creating a winter-friendly plan for you.

Ready for a gut check this season? Let’s talk. Comment GUT GUIDE to get started.

11/28/2025

The countdown is on. ⏰

Limited spots are officially open for our Seasonal Reset Collection—a curated set of high-impact, deeply personalized programs designed to help you feel restored, rebalanced, and more in control before the holiday season begins.

And this year, two of our most-requested resets are being offered exclusively by Abby Pope, APRN:

🌙 Holiday Sleep + Stress Support Essentials

Designed to ease tension, support deeper sleep, and bring your body back into balance so you can move through the holidays feeling calmer, steadier, and more in control.
This strategic program includes a full symptom review, targeted lab panel, personalized stress-resilience strategies, sauna + supplement recommendations, and an Adrenal Support Kit—plus a bonus pair of blue-light–cancelling glasses to support your natural sleep-wake rhythm.

Say goodbye to the 3 p.m. crash and hello to sustainable, steady energy.

💋 Sleigh the Bedroom: Intimacy + Libido Renewal Package

Created to help women reclaim their sexuality and reconnect with desire, confidence, and comfort—just in time for the most magical time of the year.
This package includes a targeted sexual wellness lab panel, personal Sexual Wellness Report, vaginal estradiol or hyaluronic suppositories, intimate coaching blending mindset + behavior + education, and curated intimacy tools—plus a complimentary luxury lubricant for comfort and confidence.

Imagine intimacy feeling natural, effortless, and connected again.

Both programs are part of our limited-edition Seasonal Reset suite, designed:
✨ To prepare for the holidays, not recover from them
✨ For the stress, travel, and pace of the season
✨ To help you enter the New Year feeling balanced, confident, and supported

We created these seasonal offerings with limited spots to ensure every patient receives fully personalized care and follow-up.

Enrollment closes December 1 or once capacity is reached.
Spots are filling quickly—reserve your Reset now and start feeling the difference before the holidays begin.

🖤 TO BOOK: Comment "Black Friday" or visit emerald.janeapp.com

Emerald Women’s Hormone Health

12/06/2025

12/05/2025

12/05/2025

12/01/2025

11/30/2025

11/30/2025

11/30/2025

11/29/2025

11/29/2025

11/29/2025

11/28/2025

11/28/2025

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