Pacific Islander Health Board of Washington

03/14/2026

As our hormones change with age, so do our nutritional needs. This session explores the connection between food and hormonal health, offering simple, realistic nutrition tips to support energy, strength, and overall well-being over time.

This session is presented by Sound Dietitians LLC and is sponsored by Stilly Valley Health Connections. The event is free and is open to anyone in the community.

Date: March 19th, 2026
Time: 6:00 pm – 7:30 pm PST
Format: Online via Zoom
Registration: https://www.eventbrite.com/e/1981447320274

03/14/2026

💳 👐🏾 Your credit should open doors of opportunity, not close them! 🙏🏾 Get the expert guidance you need to gain financial stability at our In-Person Credit & Budget Counseling Workshop, next Saturday, March 21 from 12 PM - 2 PM with JC Logan Lodge No. 53 @ 2208 S 223rd St in Des Moines, WA 98198!

This is a free two-hour workshop to help you improve and understand your credit standing and ultimately help get your finances on track as we provide information, resources, and financial literacy training that are necessary to correct and/or improve your financial standing.

⬇️ At the conclusion of the workshop, participants will:

- Receive a copy of your credit report

- Learn how to read and understand your credit report

- Understand why a credit report is needed for financing and how it can effect your spending

- Learn what items impact your credit score rating and how to use them to your benefit

- Learn about the Fair Debt Collection Practice Act

- Find ways to improve your credit score

This is an informative workshop for people of all financial backgrounds!

📝 Get signed up for next Saturday's workshop at:
https://urbanleagueseattle.jotform.com/253526345355964

If you have any additional questions or need assistance completing your registration, please feel free to contact Richard Woodard via rwoodard@urbanleague.org.

We look forward to seeing you soon!

03/14/2026

03/13/2026

🌺Bothell and Lynnwood community, Food Distribution tomorrow at Well Being Community Center from 9am - 10 am .🙌

🌟Community Food Distribution
Saturday, March 14 9:00 AM – 10:00 AM
Join us for a FREE food distribution for our community!
Everyone is welcome—come by, say hello, and take home fresh food for your household.
Please bring your own bag
No registration needed
Available while supplies last
📍 Well Being Community Center at The Clearwater School
1510 196th st SW Bothell, WA.
Open to everyone
Distribución Comunitaria de Comida
Sabado March 14 de 9am-10am
Acompáñanos para una distribución de comida GRATUITA para nuestra comunidad.
Todas las personas son bienvenidas—ven, saluda y llévate alimentos para tu hogar.
Por favor trae tu propia bolsa
No se requiere registro
Hasta agotar existencias
Abierto a toda la comunidad
En colaboración con Verdant Health Commission Edmonds Food Bank🌟

03/13/2026

Today ! Free food giveaway.

03/13/2026

Join a 60-minute virtual focus group in March 2026 to share your experience with electronic WIC Farmers' Market benefits. Open to current or recent WIC participants and caregivers. Receive a $25 gift card. Register via the QR code.

03/13/2026

Auburn Warming Shelter.

03/13/2026

Update Resources for the Cold Weather .

03/13/2026

Difference between “use by” and “sell by” dates on food packaging. Take a look at the post below to learn more about the differences.

03/12/2026

Know your rights as tenants