Meka's Holistic Corner

Meka's Holistic Corner Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Meka's Holistic Corner, Alternative & holistic health service, 3330 west 500 north, Fillmore, UT.

I want to help people lead a more natural & healthy life, so I educate people in the safe use of essential oils, cbd products, and aid them in researching a healthy diet, spiritual wellness, and physical lifestyle.

The derived from benefit the body in key areas. One study of over ninety concluded that mullein is in the top thre...
03/27/2026

The derived from benefit the body in key areas. One study of over ninety concluded that mullein is in the top three for nutrition value. is one of the important minerals it contains in good quantities. This is essential for strengthening the and maintaining good . is another example of a key that this herb contains in generous measures. The body requires magnesium for hundreds of functions, but especially for keeping up and and actions.

An excellent mullein extract: https://amzn.to/4tefguj

FOODIE FRIDAYThis White and is the perfect . , , and so ! Pan-seared seasoned chicken in a creamy sauce....
03/27/2026

FOODIE FRIDAY
This White and is the perfect . , , and so ! Pan-seared seasoned chicken in a creamy sauce. Cooked together with orzo pasta for a quick dinner made in one skillet. Everyone at the dinner table loves this dish. It’s great for a weeknight but fancy enough to serve up at your next big dinner. It’s a hit all around!

Ingredients

▢1/2 cup oil-packed sun-dried tomatoes, oil drained
▢6 boneless chicken breasts or thighs
▢kosher salt and black pepper
▢1/4 cup all-purpose flour
▢2 teaspoons Italian seasoning
▢2 tablespoons salted butter
▢2 cloves garlic chopped
▢1 cup dry orzo pasta
▢chili flakes
▢1 1/2 cups chicken broth
▢1 cup heavy cream
▢1/4 cup basil pesto
▢1/2 cup grated parmesan cheese
▢2 tablespoons fresh thyme

Instructions

1. Preheat the oven to 400° F. Drain 3 tablespoons of oil from the sun-dried tomato jar into a large skillet with sides. Chop the sun-dried tomatoes and set aside.
2. Season the chicken with salt and pepper. Add the flour to a shallow bowl. Dredge the chicken through the flour and toss to coat.
3. Set the skillet with oil over medium-high heat. Add the chicken and sear on both sides until golden, 3-5 minutes per side. Sprinkle the chicken with 1 teaspoon Italian seasoning. Remove the chicken from the skillet to a plate.
4. To the same skillet, add the butter, 1 teaspoon Italian seasoning, garlic, orzo, and season with chili flakes. Cook until lightly golden, 2 minutes. Add the broth. Bring to a boil, cook for 3-5 minutes, then add the cream, pesto, and sun-dried tomatoes. Slide the chicken and any juices left on the plate back into the skillet. Sprinkle over the parmesan. Transfer to the oven and cook, uncovered, for 10 minutes, until the sauce is bubbling around the chicken.
5. Serve the chicken, orzo, and sauce topped with thyme. YUM.
Notes
Italian Seasoning: Mix 2 tablespoons dried basil, 2 tablespoons dried oregano, 2 teaspoons dried thyme, 1 teaspoon dried rosemary, and 1 teaspoon dried sage. Store in a sealed container.

's usefulness for treating and pains is another benefit in previous centuries believed mullein possessed. Some ex...
03/26/2026

's usefulness for treating and pains is another benefit in previous centuries believed mullein possessed. Some explain that it relieves by lubricating surrounding tissues. These treatments invariably involved external applications of mullein in earlier times, but today some people also take it internally in the form of drops. Many doctors would be skeptical about mullein's capabilities given the lack of supporting scientific research, but the users testify to its effectiveness.

Mullein Drops: https://amzn.to/4tefguj

THIRSTY THURSDAY is that’s sweetened with sugar, then chilled before serving. People drink it all over the world, but...
03/26/2026

THIRSTY THURSDAY
is that’s sweetened with sugar, then chilled before serving. People drink it all over the world, but it’s most popular in the American South and Indonesia. It’s so famous in the Southern US that it’s almost like a religion! You need just three ingredients to make this sweet tea recipe! It’s quick and easy, with only a few minutes of hands on time. Here’s what you’ll need before you start:

Select the right type of tea. Use fresh black tea bags for the best flavor. Orange pekoe or English breakfast tea work beautifully. Avoid old tea bags, which can impart bitter notes.
Water: Use filtered water if possible. Bring water just to a simmer, not a rolling boil. Cool gradually to maintain clarity.
Sugar: This level of granulated sugar sweetens the tea just enough to highlight the flavor without overpowering it.

Ingredients
8 cups water, divided
6 black tea bags
⅓ cup sugar

Instructions
In a saucepan, heat 4 cups water to a simmer. Turn off the heat and add the tea bags. Allow to steep for 5 minutes.

Remove the tea bags and stir in the sugar until dissolved. Add the remaining 4 cups cold water to the pan. Cool until room temperature, about 10 minutes.
Transfer to a pitcher. Refrigerate at least 2 hours before drinking. Store up to 4 days.
Easy to find go to for black tea: https://amzn.to/4tc4HI1

According to records and , once used its leaves as a cure for piles. No less an authority than the seventeenth-cent...
03/25/2026

According to records and , once used its leaves as a cure for piles. No less an authority than the seventeenth-century Nicholas Culpepper recommends this treatment. Sufferers from this ailment still find that leaves are an effective medication. They also have their uses in treating . Patients take the mullein in the form of a , and they can smear over the affected skin areas. Since the hairy leaves of the mullein may irritate the hands while the compound is prepared, it is best to wear gloves at this time.

An excellent mullein extract: https://amzn.to/4sBlaWm

WEDNESDAY are both tools and magical materials. Crystals are everything. Different crystals are associated with one...
03/25/2026

WEDNESDAY
are both tools and magical materials. Crystals are everything. Different crystals are associated with one or more of the and are believed to have various powers, magical and attributes. One very important use for crystals is in and your other magical tools. involves using natural , , and to , , and for , , and . Considered living entities with unique vibrations, crystals are used by practitioners to align personal energy, enhance , and intentions such as or love. They can also be used in creating a and for helping you get into the right mindset for spellwork. Additionally, many magical tools can be made out of crystals.

Key Aspects of Crystal Magic:
Purpose: Crystals are chosen for their specific elemental properties and metaphysical energies to aid in rituals and spellwork.
Common Crystals & Uses:
Clear Quartz: A "master healer" used to amplify the energy of other crystals and magnify intentions.
Amethyst: Used for spiritual growth, protection, and enhancing intuition.
Black Tourmaline: Often used for grounding and protection against negative energy.
Rose Quartz: Associated with love, compassion, and emotional healing.
Citrine: Used to attract prosperity, success, and positivity.
Practices: Witches may cleanse crystals with smoke or water, activate them with intentions, and place them on altars or in grids.
Scientific Basis: Some crystals, such as quartz, display piezoelectricity, releasing an electrical charge under mechanical stress.

Methods of Working with Crystals:
Carrying/Wearing: Keeping stones in pockets or as jewelry for consistent energetic support.
Meditation: Holding or placing stones on the body to deepen focus.
Altars/Grids: Arranging crystals to create a specific energy space or to boost a spell's effectiveness.

Common Uses:
Protection: Using stones like Obsidian or Black Tourmaline to guard against negative influences.
Manifestation: Utilizing Citrine or Jade for prosperity and abundance.
Healing: Focusing on balancing personal energy fields.

A decent set to get you started: https://amzn.to/4lR0DKF

The overwhelming evidence of the grave dangers of ***co is encouraging more smokers to try to quit the , but its a...
03/24/2026

The overwhelming evidence of the grave dangers of ***co is encouraging more smokers to try to quit the , but its addictive makes this move very hard. and even smoking can both be of assistance. The tea seems to the by protecting them against and other irritations. In complete contrast to smoking, those who smoke mullein find it helps to their lungs and gives them the psychological satisfaction of not having to make a complete break from smoking.


Mullein ready to use tea bags: https://amzn.to/3PDYndN

TUESDAYWhen The appears upright, it's not about doing more, it's about doing nothing on . Suspended upside-down by ...
03/24/2026

TUESDAY
When The appears upright, it's not about doing more, it's about doing nothing on . Suspended upside-down by one foot in decks, halo glowing, this figure isn't in distress. They're experiencing a . This card signals a moment of , , and . It's a cosmic reminder that your won't come by force. When you stop resisting, release old patterns, and view your situation with fresh eyes, the miracle is already happening. This card doesn't recommend passivity. Instead, it's about stillness. You're not stuck -- you're being recalibrated.

The Hanged Man Reversed Meaning
When The Hanged Man is reversed, you may be resisting the pause. Maybe you're clinging to control, ignoring the signs to slow down, or spinning in circles instead of allowing the clarity to land. This reversal can also signal unnecessary self-sacrifice. Are you giving up too much for someone or something that's not giving back? Or martyring yourself to avoid facing what needs to change? The card asks what you're really waiting for and whether that delay is serving you or stalling your growth.

The Hanged Man Advice Position
Let go. Take the pause. Hang in there (literally and metaphorically). This card wants you to stop pushing for outcomes and start paying attention to insight. Release the ego's grip on how things should be and open yourself to how they could be. This is a sacred in-between. Don't rush it. Let it rewire you.

The Hanged Man Love Position
In love, The Hanged Man can indicate a relationship that's in limbo or one that needs space for new perspective. If things feel stagnant or uncertain, this card encourages you to see the dynamic differently before making a move. For singles, this may be a time to reconsider what (or who) you're attracting. Are you ready to change an old pattern? Or are you still stuck in a loop disguised as love? Clarity is coming, but only if you're willing to look at things from another angle, even if it challenges your comfort zone.

The Hanged Man Career Position
The Hanged Man in your career reading can signal a delay or a purposeful pause -- projects on hold, job decisions pending, or a season of waiting that's secretly working in your favor. Rather than pushing through frustration, this card invites you to reassess your goals. Maybe you're being asked to realign with your deeper purpose or to surrender a plan that no longer fits. Use this time to explore fresh strategies or gain a wider view. Your next move is coming, but it'll be stronger because of the pause.

The Hanged Man in a Yes or No Card Reading
The Hanged Man is a card of seeing matters in a whole new way. If you're looking for simple Yes or No guidance and receive The Hanged Man, the answer is NO. Sit still and observe.

Check out this excellent beginner deck: https://amzn.to/4sqB9Xb

The capabilities of to control reactions encourage people with to try it out. Anecdotal evidence indicates that th...
03/03/2026

The capabilities of to control reactions encourage people with to try it out. Anecdotal evidence indicates that those who take it daily notice that their asthma symptoms become less severe. They can more freely and less frequently. In the absence of conclusive scientific studies, it is irresponsible to tell any person with asthma to stop using an inhaler or other medications and rely on mullein, but it seems well worth investigating its in this area further.

Check out this Lung support: https://amzn.to/4r9ERTB

When appears , it's a clear signal that the matters, now more than ever. Many versions of this card show an embo...
03/03/2026


When appears , it's a clear signal that the matters, now more than ever. Many versions of this card show an embodied Justice seated on a between two pillars, in one hand and in the other. This figure doesn't . Justice sees what is. , , . This card is about , , , and . Whether you're navigating a legal situation, a relationship issue, or an internal reckoning, Justice says, " , feelings second." If you've acted with , trust that things will fall into place. If you haven't? Well, now's the time to make it right.

Justice Reversed Meaning
When Justice shows up reversed, something is out of balance -- and it's not just the scales. You might be dodging accountability, dealing with dishonesty (yours or someone else's), or facing the fallout of a decision that wasn't made with full clarity. This reversal can also reflect unfair treatment or systemic issues beyond your control. If you're feeling wronged, advocate for yourself, but check your own biases too. Are you seeking truth or just trying to be right? Whatever the specifics, you have to clean up your side of the street, and if something feels unjust, speak up (with all grace and precision you can muster).

Justice Advice Position
Be honest -- with yourself, with others, with the situation at hand. Justice invites you to zoom out and act from principle, not impulse. If a choice is on the table, what's the most ethical, clear-eyed, and balanced way forward? This is a time to check your intentions, read the fine print, and lead with integrity, even when it's hard. Karma may not have a deadline, but it does keep receipts.

Justice Love Position
In love, Justice brings truth to the table, whether you're ready or not. For couples, this card encourages honest conversations, mutual respect, and taking responsibility for your part. No more deflecting, projecting, or sugarcoating. If you're single, Justice asks you to reflect on your dating patterns and desires. Are you being clear about what you want? Are you showing up in alignment with your own values? Do your habits reflect your desires? This card can also point to a karmic connection or relationship where balance needs to be restored. If something feels lopsided, speak up -- and mean it.

Justice Career Position
In a career reading, Justice highlights decisions, contracts, and consequences. This could point to a raise, a review, a negotiation, or even legal matters like employment agreements or company policies. Read everything carefully and advocate for fairness, especially if something feels off. It's also a nudge to lead with integrity in your work. Are your actions in alignment with your values? Are you holding others (and yourself) accountable with clarity, not judgment? If you're wondering whether you'll get what you deserve, this card is a good sign, as long as you've done the work. Just make sure you're being honest about what that really means.

Justice in a Yes or No Card Reading
Justice is a card of clarity and honor. If you're looking for simple Yes or No guidance and receive Justice, the answer is NO. Wait until all the facts are known before taking action.

Check out this deck: https://amzn.to/4rRjFD4

TAROT TUESDAYWhen appears upright, it's here to remind you that true isn't forceful -- it's , , and deeply rooted ...
12/23/2025

TAROT TUESDAY
When appears upright, it's here to remind you that true isn't forceful -- it's , , and deeply rooted in . The image for this card says it all: a serene figure, gently taming a lion with nothing but presence and an infinity loop floating above their head. No chains. No brute strength. Just trust and . This card speaks to inner , emotional , and the kind of quiet that doesn't need applause to prove itself. You're stronger than your fear. You've already come further than you think.

Strength Reversed Meaning
When Strength is reversed, your inner lion might be acting up … or maybe you're trying to pretend it isn't there. This could show up as self-doubt, emotional volatility, or a tendency to bulldoze through feelings instead of sitting with them. Are you forcing yourself to "be strong" in a way that's actually burning you out? Or are you letting your emotions run the show in a way that does you no good? This reversal is a cue to reconnect with your center. Strength isn't about suppressing -- it's about sincerity and effort, especially when the chaos is coming from inside the house.

Strength Advice Position
Lead with your heart. Stay calm under pressure. And the love of everything, stop thinking you need to "tough it out" alone! Strength reminds you that kindness -- especially toward yourself -- is a power move. Breathe. Pause. Respond instead of react. Befriend what's scary. Let your inner courage, not your inner critic, guide the next step.

Strength Love Position
In love, Strength is the card of patience, compassion, and emotional depth. If you're navigating a relationship, this card encourages honesty, tenderness, and giving each other space to grow, without trying to fix or force things. If you're single, Strength invites you to root any relationship search in self-worth. Are you choosing from confidence or from fear of being alone? Magnetism isn't about proving your value -- it's about embodying it. This card can also signal a connection that requires endurance and care, a love that's built to last because it's built on mutual respect.

Strength Career Position
Strength in your career reading suggests you've got what it takes to handle whatever's on your plate, even if the pressure's mounting! You don't need to dominate the room to earn your place in it. Trust in your steady presence, your clarity, and your emotional intelligence. This card may also be asking you to take the high road with a difficult boss, client, or co-worker. Calm > clapbacks. If you're facing burnout or self-doubt, Strength reminds you to pace yourself. Sustainable success comes from knowing when to push and when to pause.

Strength in a Yes or No Card Reading
Strength is a card of vulnerability and courage. If you're looking for simple Yes or No guidance and receive Strength, the answer is YES. Speak from the heart and trust others to meet you with support.


Get the art featured in this deck: https://amzn.to/4p8SbXq

Address

3330 West 500 North
Fillmore, UT
84631

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

https://free-4399653.webador.com/

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