Inner Nature

11/17/2025

🩵 in the near future, we will have a little free pantry. We didn’t want to wait though, and so we have begun The Giving Table!

📍Located on the front porch of Inner Nature’s Soul Sanctuary.

🤗 reciprocity in action - if you are nearby and in a place to give, please drop by a few non perishables. Even more of a plus if you are in a place to donate truly health-full items. I see many food pantries stocked with junk from Walmart…I’d love us to be a place where someone can receive sentials that are truly nourishing.

🧣And the Giving Table is not limited to food items - maybe an essential like a gas or grocery card, a scarf, or hygiene product could be an excellent offering.

🤗 please share! And if you or anyone you know is in a place where you/they are in need and could receive, now you know a place.

🩵 Take what you need, give what you can. A practical way to take care of each other, lift each other up

11/12/2025

🍂 this week’s happenings!

☯️ tonight, come rest your body, heart and nervous system. Two opportunities - come for one or both!
~ Mindfulness Meditation Practice with Tim Hurley 6-7pm
~ The Pause: Gene Keys Exploration & Contemplation with Becca. In-person and online options 💚

🦅 tomorrow night, take a spirit flight through the Guided Shamanic Journey with Becca. Shamanic traditions are all about direct experience, and the shamanic journey is an excellent tool and practice to directly connect with Spirit, Pachamama and your relations of higher power. Thursday, 6:30-7:45pm

🌞 Friday morning we Assemble Reality. A simple yet profound technique to orient yourself. Friday 8:15-9am

🤎🎶 Special event Saturday night!!! We will be venturing back to our Baltimore roots and sharing the heart opening gift and medicine of Cacao for Saturday’s Live Music experience with and Make sure you register -space is limited and filling up! 7-10pm

🪷 Lastly, Sunday morning we sister gather. will be leading our circle this month, and she has cooked up something beautiful! Gather round sisters, let’s commune and lift each other up! 11am-2pm

🤗 See you at the Soul Sanctuary (and/or St Luke’s!) this week!

11/11/2025

🍁 festivals, they’re a big production. Even niche ones like the Holistic Fall Festival.

🍂 this wonderful day we all shared wouldn’t have been possible without the many helping hearts and hands. And not everybody is in this post!

🍁 As Inner Nature grows and evolves, community is the heart beat. Many hands make light work, both in lightening the load and bringing a sense of levity and upliftment!

🍂 Thank you, beloved hummingbird community. 🧡

11/05/2025

🌕Tonight!

This month’s community class will honor the energy of the full moon- a time of culmination, illumination, and release.

🌕 Wed, Nov 5th | 6:15-7:45pm

📍 Inner Nature | Finksburg, MD

Together, we’ll move through Chandra Namaskar (Moon Salutation) to balance the fullness of this lunar phase with grounding, mindful movement.

We’ll then practice Chandra Bhedana pranayama- a cooling, calming practice to soothe the nervous system and prepare for Savasana.

We’ll close with a Full Moon Meditation to reflect and release what’s ready to be let go, making space for what’s meant for you in the next season.

⭐️ This class is pay what you can. My intention is to offer practices that can be accessible for all, regardless of financial status. ⭐️

Space is limited. Register at my link in bio or at DiscoverYourInnerNature.com.

11/03/2025

🌞Today the land of the Soul Sanctuary is quiet, golden sunlight warming as the breeze whispers through the leaves. All is resting, recalibrating, restoring, replenishing in gratitude.

For now we simply say THANK YOU! to all who attended, participated, vended, sang, volunteered, and connected in the 2nd Annual Holistic Fall Festival! 🪶🍁

Saturday was a beautiful day of weaving 🩵 More to share after we enjoy our “weekend” here. 🙏🏼

10/31/2025

Tomorrow's lineup for workshops and music!! 🎶🍁🔥
rsvp here: https://www.discoveryourinnernature.com/event-details/2nd-annual-holistic-fall-festival

10/30/2025

🏡 Have you heard of the concept of a “third place”? It’s that spot that you may frequent that’s not home, not work (the two main we spend the majority of our time in)

🤗 We’re bringing back the idea that the third place can finally be a place where you can truly be you. Where you can grow. Where you can deeply connect with your Source, your Self, and like-hearted others.

🍻 how many of you have had a third place that’s the local bar, drinks all around? Or the stimulating stadium for the ball game? Or a coffee shop? A park? 🌳 How much does each of these places truly nourish you? Fill your cup? Do you feel good about yourself afterwards? Do you feel like the people you share the space with are truly your neighbors? Or does the place create a nice little bandaid, a momentary forgetting?

⬆️ if any of the above places mentioned or maybe one that wasn’t mentioned happens to fall short in nourishing you…maybe it’s time you try a new kind of third place.

🌀 one that opens its doors and welcomes you as you are, while also inviting you into your becoming. One that has a beautiful natural space for connection with the earth, and plenty of indoor space to find your sanctuary within. Engage in your personal practices or deeply connect with a friend. That’s Inner Nature. A third place for you to remember. To be. To connect.

🕒 We are so happy to finally offer you a regular schedule of Open Hours, to come and enjoy this sanctuary as your own. A small donation is welcomed in exchange (unless you’re a Hunmingbird member of Inner Nature). 🗓️ Every Friday between 1pm and 4pm.

🏡 We’ll see you at the Soul Sanctuary- your home away from home. The third place that nourishes you in your becoming.

10/30/2025

🍂Just two days away!! We’re grateful the rain and winds are having their way today and tomorrow - Saturday looks like a lovely first day of November!!!

🍁 The Holistic Fall Festival is *finally* this Saturday!! 10am-4pm

🍁 The perfect day to warm yourself around the bonfire with a cup of hot apple cider or ceremonial cacao while you listen to live medicine music that lifts your spirit. 🔥🎶☕️

🍁 Stroll the crescent moon loop and meet a variety of local vendors with holistic goods and services. Find that meaningful gift early before the holiday season comes into full swing. And treat yourself to a little self-care with a reading, energy healing or other soul soothing service. 🎁

🍁 A full lineup of free mini workshops is shared throughout the day to deepen your understanding of self, energy, healing and wellness!

🍁 Family friendly! Kids can paint pumpkins for the Thanksgiving table, enjoy kid’s yoga every hour, and roast a s’more by the fire! 🎃

🍁 Need a moment to reset? Enjoy a cup of cacao while mindfully walking the meandering path and ground into the Earth.

🍁 In celebration of Halloween, Dia de los Mu***os, Samhain and All Saints Day, come in a fun costume that honors any of those festivities! We will hold a short closing fire ceremony honoring our lineages, and the descending autumn energy. 🔥

🍁 This is a day you don’t want to miss! 11/1 - 111, new beginnings on your horizon! Free festival entry!

🍁 ps - every purchase at participating vendor booths offers you an entry into the fall festival raffle! There are multiple ways to enter to win, some not requiring a purchase ☺️

🍁 see you saturday! 🌞

10/28/2025

🍁 The Holistic Fall Festival is *finally* this Saturday!! 10am-4pm

🍁 The perfect day to warm yourself around the bonfire with a cup of hot apple cider or ceremonial cacao while you listen to live medicine music that lifts your spirit. 🔥🎶☕️

🍁 Stroll the crescent moon loop and meet a variety of local vendors with holistic goods and services. Find that meaningful gift early before the holiday season comes into full swing. And treat yourself to a little self-care with a reading, energy healing or other soul soothing service. 🎁

🍁 A full lineup of free mini workshops is shared throughout the day to deepen your understanding of self, energy, healing and wellness!

🍁 Family friendly! Kids can paint pumpkins, enjoy kid's yoga every hour, and roast a s'more by the fire! 🎃

🍁 Need a moment to reset? Enjoy a cup of cacao while mindfully walking the meandering path and ground into the Earth.

🍁 In celebration of Halloween, Dia de los Mu***os, Samhain and All Saints Day, come in a fun costume that honors any of those festivities! We will hold a short closing fire ceremony honoring our lineages, and the descending autumn energy. 🔥

🍁 This is a day you don't want to miss! 11/1 - 111, new beginnings on your horizon! Free festival entry!

🍁 ps - every purchase at participating vendor booths offers you an entry into the fall festival raffle! There are multiple ways to enter, some not requiring a purchase ☺️

🍁 see you saturday! 🌞

POSTPONED! NOV 1ST! Free to attend! Join us for our 2nd annual holistic fall festival! Connect with community, enjoy live local musicians, stroll our holistic wellness market with local crafts, spiritual & wellness products and services. Enjoy a hot cup of apple cider or cacao around the fire.

10/16/2025

🌀The Pause: An evening where we pause to engage in both contemplation and meditation.

🧡Each Pause will feature a reading of a Gene Key (Richard Rudd), as we settle into a contemplative state (somewhere between thinking and meditation.) After the reading, you will be guided deeper into a place of meditation to expand your awareness around the evening’s Gene Key theme.

🌀Richard Rudd says that enlightenment is achieved through a series of pauses that one day lead to a breakthrough. So come take a pause, another step towards your personal breakthroughs.

🧡 it’s a simple, gentle, relaxed and connective hour. Come join

Led by Becca of Inner Nature. Offered 1-3x/month!

↔️Exchange: $15 in person; $20 online.
Refund Policy: nonrefundable, non-transferable

10/12/2025

Reminder that the fall festival was postponed due to the weather forecast and the new date is November 1st 2025

🧡Greetings!

Due to the incoming nor'easter, we have made the challenging decision to postpone the 2nd Annual Holistic Fall Festival.

💨 Weather patterns seem to be changing; between the unpredictability and potential for strong winds 20+ mph, both the safety and enjoyment of all participants, vendors and musicians are a top priority for us.

We hope you can make the new date - Saturday, November 1st 10am-4pm! 🍁

ps - a pair of Eagles flew over Inner Nature's Soul Sanctuary the moment we accepted the decision! 🦅