What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 6pm Saturday 7am - 10am

Innovative Fitness

Home
United States
Fircrest, WA
Innovative Fitness

Leading our community to a healthy and happy lifestyle through fitness and personalized training.

Two Locations:

Fircrest:
1105 Regents Blvd Ste C, Fircrest, WA 98466
253-565-1965

Gig Harbor:
4902 Point Fosdick Dr NW, Gig Harbor, WA 98335
253-851-1988

02/23/2026

⬆️Here are some ideas for when that sweet craving hits.

Which one are you trying out this week?

02/22/2026

👋Meet Braeden, a retired football athlete, and our new IF intern!

Currently attending PLU, he's on track to hit his goal of being a personal trainer after graduating later this year.

We're excited to support Braeden in his fitness career journey!

Drop a 💪 below to welcome Braeden to the IF team.

02/21/2026

Take a look at some of our IF trainers’ recent personal fitness achievements:

💪 Paige
First HYROX. First doubles race. Competed inside an NFL stadium and finished in 1:33 after going in with a 1:30 goal. The energy, grit, and atmosphere were unreal. Grateful for her partner, her family, and already ready for the next challenge.

🏋️‍♀️ Savannah
Stepped onto the platform for her very first powerlifting competition and walked away with 2 PRs. Most proud of the bravery to try something new. Favorite part? Squats and eating allll the carbs. Advice for anyone thinking about competing? “DO IT.”

🏃‍♀️ Mary
Completed an Ironman after 2 months building a base and 6 months of structured training. The biggest challenge? Fueling properly and learning entirely new skills. The biggest reward? Proving to herself she could do something she once thought was impossible, with overwhelming support from her community behind her.

This is what leadership looks like.
Coaches who push themselves, step outside their comfort zones, and practice what they preach.

We’re so proud of this team. 🥳💪

https://innovativefitnessclubs.com/meet-the-trainers/

02/16/2026

Need some new high-protein breakfast ideas?

The InnoFit team is sharing their go-to breakfasts!🍳

Which one are you trying tomorrow morning?

02/14/2026

Start with these 5 simple ways to show yourself some love, fitness edition:

🥘Eat enough to fuel your movement
💧Hydrate, hydrate, hydrate
👟Move your body in a way that fits your life
📅Practice discipline and consistency
❤️Give yourself grace

Tag a fitness friend in the comments who needs these reminders.

https://innovativefitnessclubs.com/

02/13/2026

💪Your TOP 3 fitness questions answered:

Q: How long until I feel stronger and see results?
A: If you’re doing all the right things, 4-6 weeks.

Q: Do I need supplements?
A: No, but they will support the work you’re already doing

Q: What if I miss a workout?
A: It’s ok! Just get back on track.

👇Tag a friend in the comments who needs a gentle fitness nudge.

Innovative Fitness Locations:

📍1105 Regents Blvd Suite-C, Fircrest, WA
📍4902 Point Fosdick Dr. NW, Gig Harbor, WA

[Personal Training, Fitness Evaluation, Gig Harbor Gym, Fitness, Workout Session, Fitness Goals, Fitness Journey]

02/07/2026

We get it...starting your fitness journey can be overwhelming!

You don’t have to go at it alone.

Innovative Fitness is here to motivate, educate, and inspire you to reach your optimal health and fitness goals.

Visit us to start your fitness journey today:

📍1105 Regents Blvd Suite-C, Fircrest, WA
📍4902 Point Fosdick Dr. NW, Gig Harbor, WA

[Personal Training, Fitness Evaluation, Gig Harbor Gym, Fitness, Workout Session, Fitness Goals, Fitness Journey]

02/06/2026

Personal training is about supporting the lifestyle you want to live!

Are you ready to start today so your future self can thank you?

The Innovative Fitness team is ready for you!

Come check us out:

📍1105 Regents Blvd Suite-C, Fircrest, WA
📍4902 Point Fosdick Dr. NW, Gig Harbor, WA

https://innovativefitnessclubs.com/personal-training/

02/05/2026

💪Working out consistently changes a lot...

And not always what you think it will!

What’s the most noticeable change you’ve realized since starting your regular workouts?

[Personal Training, Fitness Evaluation, Gig Harbor Gym, Fitness, Workout Session, Fitness Goals, Fitness Journey]

01/31/2026

🎵Cue the IF fitness coach walk-up song mashup!

Which one is your vibe?

[Personal Training, Fitness Evaluation, Gig Harbor Gym, Fitness, Workout Session, Fitness Goals, Fitness Journey]

01/28/2026

The short answer...

IF is for EVERYBODY!🙌

No matter where you are in your fitness journey, we can help support you along the way.💪

Come check us out:

📍1105 Regents Blvd Suite-C, Fircrest, WA
📍4902 Point Fosdick Dr. NW, Gig Harbor, WA

[Personal Training, Fitness Evaluation, Gig Harbor Gym, Fitness, Workout Session, Fitness Goals, Fitness Journey]

01/26/2026

Think of it as a friendly fitness accountability reminder!😊

What’s one fitness goal you have for 2026?

[Personal Training, Gig Harbor Gym, Fitness, Fitness Challenge, Workout Session, Fitness Goals, Fitness Journey]

Address

1105 Regents Boulevard Ste C
Fircrest, WA
98466

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 6pm
Saturday	7am - 10am

Website

https://innovativefitnessclubs.com/

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Our Story

Fitness is a journey, not a destination. At Innovative Fitness, we value our members from the beginning to end, ensuring positive results and healthy habits that last a lifetime. After taking the business under his wing, Dusty Kinley set out a vision that focuses on pushing our clients to be a stronger version of themselves and supporting them every step of the way. Our educated trainers will work alongside you to achieve your goals through personal training, nutrition, teamwork, and accountability. What are you waiting for? Your journey to a healthier, happier lifestyle starts today.