MVP Physical Therapy

06/30/2021

There is no amount of progress that we don't applaud or celebrate.

06/29/2021

Good health starts with good nutrition!

Your diet will give your body the building blocks it needs for recovery and performance.

06/28/2021

Most Valuable Player Physical Therapy -
How we're different!

Learn more about the Optimum Me app that everyone of our clients has access to and what it means to be an Optimum Care Provider.

06/27/2021

Work that HEP!

06/25/2021

Have a good weekend everyone!

06/24/2021

Your health. Your mobility. Your rehab. Your recovery.

We can help get you there.

06/23/2021

06/22/2021

😐😑

06/21/2021

Good health starts with proper nutrition.

If you're recovering from an injury, your baseline health is a critical factor in determining rehabilitation outcomes.

Supply your body with what it needs to make repairs, rebuild, and strengthen.

Let us know how we can help. Your health matters!

06/18/2021

We are industry leaders in the evidence-based, clinical research that guides every evaluation, every assessment, and every step in your plan-of-care.

We know physical fitness.

06/17/2021

We are trained leaders in understanding musculoskeletal health and how the systems of the body work together.

To build mass, consider adding these protein-rich foods into your meal planning 💪

06/16/2021

Friendly reminder to S T R E T C H

Either to maintain general health or to help with athletic performance and injury prevention, you need muscle activation and mobility before you demand and performance from your body.

Pre-workout mobility increases core body temperature and stimulates increased blood flow throughout the body so your tissues will have adequate amounts of oxygen.

Stretching after a workout helps you cool down appropriately and reduce tissue tightness and pain.