Healing Hearts Breathwork & Reiki

12/14/2025

12/12/2025

If you can feel it… that “I’m not who I was, but I’m not fully who I’m becoming yet” space — you’re not alone.
This season is about shedding what’s heavy and stepping into what’s true.

In January, we’re holding space for that shift in a really intentional way. If you’re feeling called to manifest your next chapter (from the inside out), message me “MANIFEST” and I’ll send you the details.

12/11/2025

What if your anxiety isn’t a weakness, but a sign that your nervous system is tuned in… receiving more, sensing more, feeling more than most people realize?

High sensitivity can be a gift — but it also needs support.
That’s where Breathwork becomes a game changer.

Through intentional breathing, we teach the body how to soften, regulate, and release the overload… so your awareness becomes empowering instead of overwhelming.

If your nervous system has been running on high alert, come breathe with us.
Your body knows the way home. 🌿✨

12/10/2025

Healing isn’t always visible from the outside — but inside, shifts are happening:

You pause before reacting
You choose peace over chaos
You rest without guilt
You stop explaining your worth
You forgive yourself more often

These are the quiet victories of healing — the ones that happen in the spaces where no one is watching.

At Healing Hearts Breathwork & Reiki Studio, we honor these small steps just as much as the big ones.
If you’re ready to continue your journey surrounded by support, stillness, and breath — we have space for you. 🌙✨

12/05/2025

Nestled right here in our Firestone community, Healing Hearts is more than a studio — it’s a sanctuary for emotional release, nervous-system reset, and reconnecting with your truest self. Through guided Breathwork journeys, Reiki healing, and intentional space-holding, we help you unwind what weighs heavy and awaken what’s been waiting for your attention — peace, clarity, confidence, and breath you didn’t know you were holding.

As the holidays approach and life feels full, there’s truly no greater gift than presence — not just your presence, but the experience of coming home to oneself. Consider gifting a single class or a 4-week Breathwork series to someone you love — a friend navigating a life transition, a parent holding so much, a partner needing grounding, or even yourself (yes, that counts!).

It’s a gift that doesn’t clutter a closet.
It creates transformation, calm, connection — moments they’ll remember long after the wrapping paper is gone.

Give the gift of breath. Give the gift of healing.
We’re honored to welcome you. 🤍

www.healingheartsbreathwork.org

12/04/2025

Tonight the sky gifts us a final moment of illumination before we step into a brand new chapter. This full moon invites reflection — not from regret, but from reverence. Every lesson, every win, every unexpected curve has shaped who we are in this moment.

Let’s release what no longer fits, honor how far we’ve come, and open our hearts to what is waiting to arrive.
Here’s to closure, clarity, and the quiet magic of becoming.

What are you ready to leave behind — and what are you ready to call in?

12/03/2025

Join us for a powerful 4-week Manifesting Series
As we move toward a brand-new year, we’ll be getting crystal clear on what we’re calling in — the desires, the visions, the aligned energy we want to step into next.

If you’re ready to start 2026 with intention, clarity, and momentum, this series is for you.
Space is limited, so sign up now to reserve your spot.