01/27/2026
I made every single one of these mistakes.
Ate 1200 calories. Did extra cardio. Ignored the bloating because I thought it was just âpart of aging.â
And my lower belly and hips didnât budge for months. Actually got worse.
It wasnât until I stopped trying to out-exercise and out-diet my hormones that things finally changed.
Your body isnât broken. But it is responding to a hormonal shift that most fitness advice completely ignores.
Calorie deficits donât fix estrogen dominance. Cardio doesnât fix cortisol dysfunction. Willpower doesnât fix blood sugar crashes.
You have to address the root cause or your body will keep holding onto that fat no matter how hard you try.
Swipe through to see the 5 mistakes keeping you stuck.
If youâre ready to actually fix this, Iâm taking 20 women through my 8-Week Reset starting February 9th.
Hereâs what weâre doing together:
â The 3-Phase Framework (Flush, Rebalance, Stabilize) - the same system I use with my 1-on-1 clients
â Weekly live coaching calls with me for 8 weeks straight
â Private 1-on-1 check-ins at Week 4 and Week 8 so nothing falls through the cracks
â Daily access to me in our private community - ask questions anytime, not just on call days
â Personalized nutrition protocols based on YOUR bloat type and root cause
T
his isnât another meal plan youâll abandon in 2 weeks. Weâre fixing whatâs actually broken so the results stick.
What to expect: Bloating reduced 70-90%. 8-12 lbs gone. Finally understanding what YOUR body needs instead of guessing.
Most women start seeing their stomach flatten within the first 2 weeks. And if you donât? I work with you 1-on-1 at no extra cost until we figure out whatâs blocking you.
Weâve already filled 6 spots from the workshop this weekend. 14 left.
Workshop pricing disappears Wednesday night.
Comment GROUP and Iâll send you the details.
