Family Care Chiropractic Wellness

Family Care Chiropractic Wellness Helping families maintain and regain their health naturally!

Wellness begins with informed choices. Many parents are learning that over-the-counter medications aren’t always the fir...
12/27/2025

Wellness begins with informed choices. Many parents are learning that over-the-counter medications aren’t always the first step—especially when the body is doing exactly what it was designed to do.

Chiropractic care plays an important role, too. A properly functioning nervous system helps the immune system respond efficiently, supporting your child’s overall health and resilience.

Save this post to stay informed — and remember, supporting the body naturally is often about balance, education, and timing.

💜 Stay informed with Dr. Harper and your Family Wellness team.
(317) 580-1800
https://www.familycarechiro.net/

This Christmas, focus on what truly matters: time together, feeling well, and creating memories rooted in health.✨ Wishi...
12/25/2025

This Christmas, focus on what truly matters: time together, feeling well, and creating memories rooted in health.

✨ Wishing your family a joyful, peaceful, and wellness-filled holiday season.

Stay informed with Dr. Harper and your Family Wellness Chiropractor.

(317) 580-1800
https://www.familycarechiro.net/

Holiday Recipe of the Week 🎄A little holiday sweetness goes a long way. These White Chocolate Raspberry Cheesecake Bars ...
12/23/2025

Holiday Recipe of the Week 🎄
A little holiday sweetness goes a long way. These White Chocolate Raspberry Cheesecake Bars are a festive treat that’s perfect for sharing with family and friends during the season.

Instructions:

Preheat oven to 325 degrees. Line a 9x9-inch baking pan with parchment paper, allowing some to hang over the edges.

Prepare the crust: In a medium bowl, combine the graham cracker crumbs, sugar and melted butter. Press the mixture firmly into the bottom of the pan to form an even layer. Bake for 10 mins, then let cool slightly.

Make the raspberry sauce: In a small saucepan, combine the raspberries, sugar and lemon juice. Cook over medium heat until the raspberries break down and sauce thickens, about 5–7 minutes. Strain through a mesh sieve to remove seeds and set aside to cool.

Prepare the filling: In a large mixing bowl, beat the softened cream cheese and sugar until smooth and creamy. Add the eggs one at a time, mixing well after each addition. Stir in the vanilla extract and sour cream, then fold in the melted white chocolate until fully incorporated.

Assemble the bars: Pour the cheesecake mixture over the crust, spreading it evenly. Drop small spoonfuls of the raspberry sauce on top, then use a toothpick to gently swirl the raspberry sauce into the cheesecake layer.

Bake for 35–40 minutes, or until the center is set and only slightly jiggly. Remove from the oven and cool to room temperature, then refrigerate for 2 hours to firm up.

Save this recipe, try it at home, and enjoy a moment of balance—because wellness also includes joy.

(317) 580-1800
https://www.familycarechiro.net/

This week, we’re sharing a fun question for our kids! 💚Christmas means different things to everyone—family time, traditi...
12/22/2025

This week, we’re sharing a fun question for our kids! 💚
Christmas means different things to everyone—family time, traditions, cozy moments, and lots of joy.

We love hearing what makes this season special through a child’s eyes.
Drop your child’s answer in the comments and let us know what they love most about Christmas 🎁✨

(317) 580-1800
https://www.familycarechiro.net/

Fevers can be scary for parents, but they’re often a healthy sign that your child’s immune system is doing its job. Most...
12/20/2025

Fevers can be scary for parents, but they’re often a healthy sign that your child’s immune system is doing its job. Most fevers aren’t dangerous and simply help the body fight off infection. Rest, fluids, and close monitoring are usually all that’s needed — and knowing when to reach out to your healthcare provider brings peace of mind.

Save this post to stay informed — and remember, a fever is often simply your child’s body doing what it was designed to do.

Stay informed with guidance from Dr. Harper and our wellness team.

(317) 580-1800
https://www.familycarechiro.net/

Winter calls for warm, nourishing meals that are easy to prepare — and this Crockpot Chicken Chili is perfect for busy d...
12/18/2025

Winter calls for warm, nourishing meals that are easy to prepare — and this Crockpot Chicken Chili is perfect for busy days. Packed with protein, fiber, and flavor, it’s a nourishing comfort meal the whole family can enjoy.

Here’s how to make it:
1. Place the chicken breasts in the bottom of your crockpot.
2. Add the black beans, kidney beans, corn, and diced tomatoes over the chicken.
3. Stir in the onion, garlic, chili powder, cumin, paprika, cayenne pepper (if using), salt, and pepper.
4. Pour the chicken broth over everything and give it a gentle stir.
5. Cover and cook on low for 6–8 hours or on high for 4–6 hours.
6. Once the chicken is fully cooked and tender, remove it from the crockpot and shred it with two forks.
7. Return the shredded chicken to the crockpot and stir it into the chili.
8. Serve hot with your favorite toppings.

Enjoy the warmth and flavor of this easy-to-make, crowd-pleasing dish! 😍

(317) 580-1800
https://www.familycarechiro.net/

Fevers are a normal and healthy part of childhood, especially during winter. They’re your child's immune system working ...
12/16/2025

Fevers are a normal and healthy part of childhood, especially during winter. They’re your child's immune system working to eliminate an invader. But this process depends heavily on clear communication within the nervous system.

Chiropractic care helps reduce spinal stress that can interfere with nerve function. When nerve pathways are open and functioning well, your child’s body can respond to illness more effectively.

Think of chiropractic as one more tool to help your family stay resilient, supported, and balanced — even during fever season.

(317) 580-1800
https://www.familycarechiro.net/

Feeding your family well during the winter doesn’t have to be complicated. Crock-pot or slow-cooker meals are a simple w...
12/15/2025

Feeding your family well during the winter doesn’t have to be complicated. Crock-pot or slow-cooker meals are a simple way to serve warm, nourishing dinners without the stress — perfect for busy weekdays and cold nights.

Soups, stews, and chili not only taste great, but they’re also packed with nutrients that support immunity all season long.

(317) 580-1800
https://www.familycarechiro.net/

When your nervous system is under stress, your immune system works harder too. Chiropractic adjustments help restore bal...
12/13/2025

When your nervous system is under stress, your immune system works harder too. Chiropractic adjustments help restore balance, support healthier responses to illness, and keep your family feeling their best.

If you’re ready to strengthen your body’s natural defenses, our office is here to help.

(317) 580-1800
https://www.familycarechiro.net/

A strong immune system starts with simple daily habits. From nutrition and sleep to stress levels and spinal health, you...
12/11/2025

A strong immune system starts with simple daily habits. From nutrition and sleep to stress levels and spinal health, your body relies on many systems working together to keep you well.

If you’ve been feeling run down or your family is fighting frequent colds, it may be a sign your immune system needs support.

Swipe through to learn practical ways to strengthen your immune system this season and keep your family feeling their best.

(317) 580-1800
https://www.familycarechiro.net/

When your little one is sick, it’s natural to want to help them feel better fast. But the FDA reminds parents that babie...
12/11/2025

When your little one is sick, it’s natural to want to help them feel better fast. But the FDA reminds parents that babies and young children don’t need — and shouldn’t receive — OTC cold medicines.

These medications can cause harmful reactions and won’t make a cold go away faster.
Gentle care, rest, and hydration are the safest tools for recovery.

Always check with your pediatrician if you have questions.

(317) 580-1800
https://www.familycarechiro.net/

A warm, crispy, and flavorful side dish your whole family will love — Garlic Parmesan Roasted Broccoli is this week’s re...
12/09/2025

A warm, crispy, and flavorful side dish your whole family will love — Garlic Parmesan Roasted Broccoli is this week’s recipe spotlight! 🥦💛

Ready in under 25 minutes, this dish is perfect for busy weeknights and a delicious way to add more veggies to your plate.

Full recipe below — try it at home and let us know how it turns out!

(317) 580-1800
https://www.familycarechiro.net/

Address

11982 Fishers Crossing Drive
Fishers, IN
46038

Opening Hours

Monday 8:30am - 12pm
2:30pm - 7pm
Wednesday 8:30am - 12pm
2:30pm - 6:30pm
Thursday 2:30pm - 7pm
Friday 8:30am - 1:30pm

Telephone

+13175801800

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Our Story...

Our doctor and staff are committed to helping families maintain health and reach their wellness goals! Our approach uses cutting edge technology which is precise, comfortable, and gentle in a calm, caring atmosphere. We focus on educating our patients and empowering them with the information and tools needed to live a healthy lifestyle. Our practice enjoys caring for people of all ages from the newborn to the elderly. We believe that every person deserves the right to a healthy body. New patients are always welcome and a complimentary consultation is available for all.