Lewkowicz Fitness

Lewkowicz Fitness "Don't Talk About It, Be About it”

Training, Nutrition, Flexibility

Hey followers 👋 ** Long post, stay with me!!!!**It’s been a long while since my last post but it’s because I’ve been cre...
08/12/2024

Hey followers 👋

** Long post, stay with me!!!!**

It’s been a long while since my last post but it’s because I’ve been creating a new line of skincare that aligns with my ideology of being healthy and utilizing natural products to be your best self. As a health and fitness specialist, I was tired of putting dangerous and poisonous chemicals on (and being absorbed into) my body! The lotions and creams in the store just don’t align with my values of staying as chemical free as possible. SO! I created my own balm!

I present to you all… 🐄HoliCow!!! A specialized skin tallow balm made to restore and repair dry chapped skin.

My balm ONLY contains 💯organic ingredients.

Absorbing Nutrients and NOT chemicals has now become my PASSION!

Come on over to the natural side! Follow me and be ready for when the shop opens up in September! Everything is made in small batches! Better follow so you can get your balm before it sells out!

Resolutions ARE worth it, but to reach your goal successfully follow these tips ⬇️🟠 Make the resolution simple. 🟠 Make t...
01/01/2023

Resolutions ARE worth it, but to reach your goal successfully follow these tips ⬇️

🟠 Make the resolution simple.

🟠 Make the resolution very specific.

🟠 Make the resolution reasonable.

🟠 Make only 1 or 2 resolutions.

For Example, your resolution may be that you want to eat healthier this new year. Seems simple enough, now make that resolution more specific and keep it reasonable to your lifestyle like: “I will eat something “green” everyday” Or “I will cut the sugar I put in my coffee by half” Or “Instead of drinking 8 sodas a day, I will only drink 6”

Keeping your resolutions simple, specific, reasonable and few will give you a real chance at completing your goal.
Take it a step further and hire Lewkowicz Fitness to be your guide and accountability holder. Having someone there for you along your fitness journey will make you 💯 more successful at reaching your goals.

Visit www.lewfit.com and start your journey TODAY!

Let’s Get Fit Together 💪

Are you a subscriber??? 🔸Worried about being spammed? We don’t do that! Only TWO emails from us a month.🔸Don’t have time...
11/07/2022

Are you a subscriber???

🔸Worried about being spammed?
We don’t do that! Only TWO emails from us a month.

🔸Don’t have time to read?
Our newsletters take less than 2 minutes to read!

🔸I already get too many emails.
Well, unsubscribe to what you don’t need and subscribe to what you DO need. And everyone NEEDS to strive to be healthier. Our newsletter is full of tips and challenges to help you become a better you!

Don’t miss out! Visit www.lewfit.com and subscribe today💪

Let’s Get Fit Together!

Moderation is KEY!Ringing doorbells and candy galore is sneaking up quick. Don’t panic, remember that moderation is ke...
10/24/2022



Moderation is KEY!

Ringing doorbells and candy galore is sneaking up quick. Don’t panic, remember that moderation is key!

Give yourself a solid goal of how much candy you will consume and stick to it!

Remember! Lewkowicz Fitness is here to help 💪

Visit www.lewfit.com for personalized training, Nutritional counseling and more!

We have a new blog post for all our Lewkowicz Fitness fans!“The Scary Side of Sugar”….read on if you dare👻Link is now in...
10/17/2022

We have a new blog post for all our Lewkowicz Fitness fans!

“The Scary Side of Sugar”….read on if you dare👻

Link is now in the bio or visit www.lewfit.com and click on blog.

blogger

🍁Fall Festivals and are headed this way, but I’m sure you’re already experiencing temptation around every corner! From...
10/14/2022

🍁Fall Festivals and are headed this way, but I’m sure you’re already experiencing temptation around every corner! From Pumpkin Spice lattes to your hairdresser’s bowl of mini chocolates. Sweets are creepin in from everywhere💀

Stay calm and read our blog! The Scary Side of Sugar just dropped today!

🎃A quick read with great tips and a few laughs.

Visit www.lewfit.com to get your learn on! (Click “blog” in the right hand corner)

Did you check the scale this morning and to your horror you gained weight, instead of losing it😨 And you didn’t even hav...
10/10/2022

Did you check the scale this morning and to your horror you gained weight, instead of losing it😨 And you didn’t even have a cheat weekend!

Listen! Setbacks are setups for comebacks!

Don’t quit after experiencing a setback. Learn from it, and keep going!

The road of transformation is a long one. But remember, don’t go the road alone, Lewkowicz Fitness is here for YOU!

A simple visit to www.lewfit.com is all you need to begin your health journey.

Experiencing chronic aches?Can’t loose those pesky pounds?Want increased flexibility?Lewkowicz Fitness is here to help...
10/03/2022



Experiencing chronic aches?

Can’t loose those pesky pounds?

Want increased flexibility?

Lewkowicz Fitness is here to help you “be about it!”

🔸Assisted Stretching
🔸Personal Training
🔸Private Yoga sessions (individual and group)

We are here to help you reach your health goals, whatever they may be!

Visit www.lewfit.com and let’s get fit together!

You are missing out if you’re not a Lewkowicz Fitness subscriber!Best part, we won’t spam you! Our newsletter only runs ...
09/29/2022

You are missing out if you’re not a Lewkowicz Fitness subscriber!

Best part, we won’t spam you!

Our newsletter only runs once a month and is completely add free!

The Lewkowicz Fitness newsletter contains special promos, challenges and more!

So, what are you waiting for??
Subscribe at www.lewfit.com

Let’s Get Fit Together 💪

Many of us are consumed with taking care of kids, parents, fur babies, a home, and the list goes on and on😵‍💫Don’t forge...
09/20/2022

Many of us are consumed with taking care of kids, parents, fur babies, a home, and the list goes on and on😵‍💫

Don’t forget to take care of yourself! You can’t be your best when you’re not taking the time to rest and recoup.

So with that being said, Treat Your Self! Book with Lewkowicz Fitness today, and let your stress get stretched away😌

🔶Visit www.lewfit.com (link in bio) to get started.

New blog post dropped today!Read more about the good, the bad and the ugly of processed foods.Visit www.lewfit.com and c...
09/15/2022

New blog post dropped today!

Read more about the good, the bad and the ugly of processed foods.

Visit www.lewfit.com and click on ‘blog’ to dig deeper into difference between healthy and unhealthy processed foods.

Let’s Get Fit Together!

September is for “self”! Bettering yourself, treating yourself and all of the above.Lewkowicz Fitness wants to help you ...
09/15/2022

September is for “self”!

Bettering yourself, treating yourself and all of the above.

Lewkowicz Fitness wants to help you be your best self! Through our assisted stretching program, we will help you to increase range of motion and decrease pain.

What are you waiting for!? TREAT YOURSELF! And sign up for a stretch session today!

Visit www.lewfit.com to get scheduled.

Address

13578 E 131st Street #108
Fishers, IN
46037

Telephone

+13176986021

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