Adjust Mental Health, LLC

Adjust Mental Health, LLC We have Psychiatric NPs and therapists available to treat mental health conditions!

Holidays are easier to manage when you have a plan that supports your well-being.At , we help you create boundaries and ...
11/25/2025

Holidays are easier to manage when you have a plan that supports your well-being.

At , we help you create boundaries and coping strategies so the holidays feel a little lighter and a lot more supported. 🧡🍂

You don’t have to shame yourself for avoiding things—your brain is trying to protect you. But we can learn to notice the...
11/21/2025

You don’t have to shame yourself for avoiding things—your brain is trying to protect you. But we can learn to notice the difference between real rest and escape, and gently steer ourselves toward what supports long-term well-being.

At , we help you build awareness, emotional safety, and self-compassion so you can choose what nourishes you. 🩵

Life doesn’t follow one timeline and neither does healing. You’re not behind—you’re on your path, with your pace, shaped...
11/18/2025

Life doesn’t follow one timeline and neither does healing. You’re not behind—you’re on your path, with your pace, shaped by everything you’ve lived through and everything you’re still growing toward.

At , we support healing that honors your pace, not the world’s expectations.

Your emotions carry information, not judgment. When you start seeing them as signals instead of flaws, healing gets ligh...
11/16/2025

Your emotions carry information, not judgment. When you start seeing them as signals instead of flaws, healing gets lighter.
At , we help you learn how to listen to what your inner world is trying to communicate—gently, and at your pace.

Today we honor and thank our veterans. 🇺🇸 Your courage, resilience, and sacrifice deserve deep recognition—not just toda...
11/11/2025

Today we honor and thank our veterans. 🇺🇸 Your courage, resilience, and sacrifice deserve deep recognition—not just today, but every day. 💙

Comparison doesn't motivate—it drains. Our brain is wired to look for belonging. But belonging doesn’t come from keeping...
11/08/2025

Comparison doesn't motivate—it drains. Our brain is wired to look for belonging. But belonging doesn’t come from keeping up; it comes from showing up as you are. ✨

At , we help you untangle from external expectations and find peace in your own progress.

The truth is, therapy isn’t about being “broken," it’s about being brave.At , we help you rewrite old beliefs about what...
11/04/2025

The truth is, therapy isn’t about being “broken," it’s about being brave.

At , we help you rewrite old beliefs about what it means to care for your mind and emotions. Because everyone deserves support, not just during crisis, but every day in between too. 🩵

We may have gained an hour this Sunday, but that doesn’t always mean we feel more rested. Small changes in light and rhy...
11/02/2025

We may have gained an hour this Sunday, but that doesn’t always mean we feel more rested. Small changes in light and rhythm can still affect mood, energy, and focus.

At , we encourage gentleness and rest as your body adjusts—because even good change takes time.

Small language shifts create big emotional changes. Rewriting your self-talk is one of the most powerful forms of healin...
10/29/2025

Small language shifts create big emotional changes. Rewriting your self-talk is one of the most powerful forms of healing—and it starts with noticing your words.

At , we help you build self-compassion, one thought at a time. đź’­

Play heals. 🩵 When life feels heavy, leaning into small moments of joy can reconnect you with your aliveness.At , we bel...
10/24/2025

Play heals. 🩵 When life feels heavy, leaning into small moments of joy can reconnect you with your aliveness.

At , we believe healing doesn’t always come from hard work, sometimes it starts with play!

Friendships can deeply shape our emotional well-being—for better or for worse. Remember, it’s okay to outgrow connection...
10/21/2025

Friendships can deeply shape our emotional well-being—for better or for worse. Remember, it’s okay to outgrow connections that no longer feel supportive and to nurture the ones that bring peace, laughter, and safety.

At , we help you explore relationship patterns and build the kind of connections that feel good for your nervous system.

Transitions can stir up changes in mood, motivation, and energy. As fall settles in, take a moment to notice what your m...
10/19/2025

Transitions can stir up changes in mood, motivation, and energy. As fall settles in, take a moment to notice what your mind and body might need a little more (or less) of. 🍂

At , we believe caring for yourself through life’s seasons is part of healing.

Address

10100 Lantern Road, Suite 250
Fishers, IN
46038

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13179921988

Alerts

Be the first to know and let us send you an email when Adjust Mental Health, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Adjust Mental Health, LLC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram