Adjust Mental Health, LLC

Adjust Mental Health, LLC We have Psychiatric NPs and therapists available to treat mental health conditions!

Merry Christmas from all of us at Adjust Mental Health, LLC 🎄Wishing you a season filled with warmth, rest, and moments ...
12/25/2025

Merry Christmas from all of us at Adjust Mental Health, LLC 🎄

Wishing you a season filled with warmth, rest, and moments that nourish your mind and heart. Thank you for letting us be part of your mental health journey this year. ❤️

The holidays don’t have to be a checklist. Let go of the “shoulds” and make room for what actually nourishes you.At , we...
12/23/2025

The holidays don’t have to be a checklist. Let go of the “shoulds” and make room for what actually nourishes you.

At , we help clients navigate these pressures and build tools to stay grounded and compassionate with themselves.

Cold, crisp air can naturally increase alertness, slow racing thoughts, and help your body shift out of stress mode. Sma...
12/22/2025

Cold, crisp air can naturally increase alertness, slow racing thoughts, and help your body shift out of stress mode. Small moments like this can make a big difference.

At Adjust Mental Health, LLC, we help you find regulation tools that fit you—even ones that look as simple as stepping outside. ❄️

Mixed emotions aren’t a sign you’re stuck—they’re a sign your nervous system is processing change.At Adjust Mental Healt...
12/20/2025

Mixed emotions aren’t a sign you’re stuck—they’re a sign your nervous system is processing change.

At Adjust Mental Health, we help clients learn how to hold complex emotions with compassion instead of judgment. You don’t have to choose just one feeling. 🩵

When we take care of our team, our team takes even better care of our community. ❤️Celebrating connection, collaboration...
12/11/2025

When we take care of our team, our team takes even better care of our community. ❤️
Celebrating connection, collaboration, and the work we love.
Happy holidays from all of us at Adjust Mental Health! 🎄

When life feels chaotic, writing can help you slow down and make sense of what’s happening inside. These prompts are a s...
12/10/2025

When life feels chaotic, writing can help you slow down and make sense of what’s happening inside. These prompts are a simple way to ground yourself and reconnect with what you can control.

At , we can help you build coping skills that support a calmer, more grounded you. đź©¶

Living authentically is a daily practice of choosing who you are over who you’ve had to be.At , we support you in steppi...
12/06/2025

Living authentically is a daily practice of choosing who you are over who you’ve had to be.

At , we support you in stepping into the version of yourself that feels true, whole, and aligned.

Caring about people doesn’t mean carrying their emotions as your own.At , we help you stay grounded in your truth—even w...
12/03/2025

Caring about people doesn’t mean carrying their emotions as your own.

At , we help you stay grounded in your truth—even when the world around you feels loud. 📢

If you feel low, foggy, or emotionally sensitive after the holiday, it’s your mental health saying, “I need time to rese...
11/28/2025

If you feel low, foggy, or emotionally sensitive after the holiday, it’s your mental health saying, “I need time to reset.” A post-holiday dip is a normal response to prolonged stress, stimulation, or emotional effort.

At , we help you understand your emotional patterns and build tools to support your wellbeing through every season.

Happy Thanksgiving from Adjust Mental Health 🧡Wishing you a day filled with warmth, support, and moments of peace. We’re...
11/27/2025

Happy Thanksgiving from Adjust Mental Health 🧡

Wishing you a day filled with warmth, support, and moments of peace. We’re grateful for the opportunity to walk alongside you on your mental health journey.

Holidays are easier to manage when you have a plan that supports your well-being.At , we help you create boundaries and ...
11/25/2025

Holidays are easier to manage when you have a plan that supports your well-being.

At , we help you create boundaries and coping strategies so the holidays feel a little lighter and a lot more supported. 🧡🍂

You don’t have to shame yourself for avoiding things—your brain is trying to protect you. But we can learn to notice the...
11/21/2025

You don’t have to shame yourself for avoiding things—your brain is trying to protect you. But we can learn to notice the difference between real rest and escape, and gently steer ourselves toward what supports long-term well-being.

At , we help you build awareness, emotional safety, and self-compassion so you can choose what nourishes you. 🩵

Address

10100 Lantern Road, Suite 250
Fishers, IN
46038

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13179921988

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