Flourish Yoga and Wellbeing

02/10/2026

Tomorrow, Feb. 11, will include a Walk for Peace in Washington D.C., which includes Loving-Kindness Meditations led by Venerable Bhikhu Pannakara. In support of spreading loving-kindness and today’s Walk for Peace, each class today will include a short Metta Meditation (loving-kindness meditation). Please join us, in-studio or livestream for movement and meditation.

Thanks to our teachers and students to being such wonderful community. We are grateful to share peaceful energy each time we connect on our mats.

02/05/2026

SATURDAY: Yoga Nidra with Jen X. at 3 p.m. 🙏🏼 Come rest and reset with meditation and sound.

02/02/2026

Our 300-Hour Yoga Teacher Training begins again this April! This is an opportunity to build upon any previous 200-Hour YTT and go deeper into all aspects of yoga. This training is modular and weekend-based, and it includes 2 mini retreat weekends!

Weekends are led by experienced yoga teachers, including Jen X., Jen H., Stacey S., and Kristin H. Learn more about our teachers and explore the opportunity here: https://www.flourishyoga.biz/teacher-training 🌱✨

01/30/2026

Our February challenge is back on Sunday, Feb. 1! Ask at the front desk to join in (no additional charge to participate). Let’s motivate each other to spend time on our mats — yoga, meditation, strength — at Flourish.

In-studio and virtual classes count toward your challenge goals. 🩷❤️🤍

01/29/2026

Winter Warmup: Unlimited red light therapy packages now available for $125/month!

Enjoy unlimited use of our professional-grade, full-body red light therapy panels to support recovery, reduce inflammation and boost overall vitality. It can even help seasonal depression symptoms by improving mood, energy, circadian alignment and sleep quality.

Most people benefit from 10–20 minute sessions, 3–5 times per week. Consistent use over time allows the cellular effects of red light therapy to compound. Are you ready to try? Details on www.FlourishYoga.biz 🚨

01/27/2026

Schedule updates: Gentle yoga is back every Saturday at 11:30am! Joy will lead this lovely class — come meet her! 🤍

Sunday’s 8:30am Hot Yoga is now led by Alli! Start your Sunday right with this flow-style class. 🙏🏼

01/26/2026

Travel advisory is extended in our area through tonight, so we will have virtual-only Warm Yoga with Jen X. at 6 p.m. All other classes are cancelled this evening. ❄️

Schedule is updated and registration open. Join Jen from the warmth and safety of your home: www.flourishyoga.biz 💻

Flourish Yoga + Wellbeing, a boutique studio in Fishers, Indiana that offers hot yoga, as well as gentle, yin and restorative yoga classes, red light therapy and teacher trainings. Join us for class, stay for the community.

01/23/2026

Winter weather is on the way, but here is your reminder that Flourish classes are always available virtually too! Register for the virtual class option on the website and receive a Zoom link to join from the comfort of your home (or wherever you are!) ❄️🤍

01/20/2026

Vuori Keystone 🤝 Flourish Yoga

FREE community class happening at the Vuori store at The Fashion Mall at Keystone on Saturday, Jan. 31 @ 8 a.m., led by Jen X. Come enjoy gentle, all-levels yoga and a Soundbath, followed but exclusive shopping discounts before the store opens.

Register >> https://www.eventbrite.com/e/actv-studio-irl-vuori-keystone-x-flourish-yoga-tickets-1980574711277 🧘🏻‍♀️ 🧘🏾‍♂️ 🧘🏼 🧘🏿‍♀️

01/16/2026

This year, as we have been dreaming up what’s next for Flourish, our own words have taken shape.

They apply to our business—in how we operate and how we teach—and also to our focus for ourselves and our students:
✨ Strength — in mind, body, and spirit, in the way we move, grow, and support one another.
✨ Authenticity – showing up as we truly are, on and off the mat. Honoring the connection between mind, body, and spirit, and the tradition and wisdom of yoga.

We’ll continue to carry these words throughout our studio and community this year.

What’s your word of the year? Share it below so we can Flourish together. 🌿✨

01/15/2026

Swipe for an easy reference guide to our weekly studio schedule! All classes are available in-person and live online. Additional workshops, trainings, special offerings and retreats are noted on the website. https://www.flourishyoga.biz/

We can’t wait to see you! 🙏🏼✨