GymRoots

06/23/2024

We need help to build Prana Bar here in Carmel, Indiana. For four decades I have been… Paula Lord needs your support for Support the Creation of Prana Bar

06/23/2024

This is a pretty exciting summer for GymRoots.

We are getting to support athletes in multiple sports on their Olympic Trials journeys.

We are helping to host national and international Gymnastics for All groups in Minneapolis.

AND we are creating our next business evolution.

I didn't start GymRoots, Inc. because I had a burning desire to be a business owner. I started it because we needed a container to hold our crazy ideas that didn't fit anywhere else.

Now we are in a space where we are certain about our ability to help people solve their life puzzles and excel in their chosen directions.

Now I am certain that I am capable of running a business and am ready to challenge my abilities in this arena. You see, if I am successful, it means we will be able to support 10x or 100x more people in the world.

Please read more of our upcoming story below and consider helping us get this thing started out right.

We need help to build Prana Bar here in Carmel, Indiana. For four decades I have been… Paula Lord needs your support for Support the Creation of Prana Bar

06/16/2024

Happy Father's Day and Welcome to Summer this week.

It has been one month since our BODY by GymRoots studio closed in Fishers. We are so grateful for all that was created in that space over the span of 11 years.

We have spent time reflecting and doing deep spring cleaning. We are leaving behind all the beautiful things that no longer contribute in the best way to our collective journey.

Now we are in CREATION mode. We have sharpened and clarified our vision for the next phase of this journey and are thrilled to announce the development of PRANA BAR.

We have found a beautiful location in Carmel, Indiana and are full speed ahead building out all the spaces. Stay tuned here for updates on our progress.

Enjoy the next couple months full of games - including Olympic Trials and the Summer Olympic Games, where you may even see members of our community participating!

04/19/2024

03/07/2023

Would you like to gather for "Dinner and a Movie" this Saturday evening?

DINNER will be whatever you choose to prepare in your own home. I am NOT a nutrition expert.

MOVIE will be a pop-up Pranic Healing lecture about Dealing with LOSS. I AM an expert in using Pranic Healing techniques to help you move through difficult emotions such as grief associated with loss.

So many of us are grieving physical losses of family members. Even more of us may be dealing with the loss of dear friends as we move along on our spiritual journey. We may be grieving the loss of how we thought life should go for us as we let go of old ways of thinking about career or relationships.

I'll share some of my story and how I have been and continue to work through the energies of grief. And we will have some experiential activities to help you start to heal yourself and open up into a life in which you can experience sadness healthily and celebrate times of transformation.

We'll start at 5:00pm on Saturday, March 11 and finish around 6:30pm. (so you could actually have dinner afterward...)

Please message me for the Zoom link for Saturday. See you then!

02/13/2023

The practice of Yoga not only holds the power to calm ourselves. It opens the door to connection with others and fosters a sense of community.

As I was teaching during Saturday's Adaptive class I noticed the enjoyment students were enjoying socializing and being together.

Do you have a teen or adult child with developmental or intellectual disabilities (15 and up) who would enjoy being with others and learning about yoga?

Join us Saturdays from 10 to 11 GymRoots

Register 🔗 https://app.acuityscheduling.com/schedule.php?owner=13524057

07/27/2022

I am sooooo proud of all of our clients who are consistently practicing what they learn in our classes and workshops. You are making us look REALLY good by thriving out there in this challenging world. Keep sharing your wins so that others may be inspired!

While we are enjoying this summer thoroughly, we are also prepping for fall. Here is the link to our Fall schedule, payment options, and Special Event list. What are you ready for and where will we see you?

Studio classes or Private sessions
First Saturday Meditation and Healing Clinic
Pranic Healing Education Classes
Playful Partnership Pop-ups

Not sure? Treat yourself to a private session so we can look at your unique puzzle and start solving the parts which most interest you.

https://app.acuityscheduling.com/catalog.php?owner=13524057&back=%2Fschedule.php%3Fowner%3D13524057%26

07/20/2022