Full-Body Fitness

Full-Body Fitness NUTRITION!!! STRENGTH! Flexibility and much more to age well. Release fat in a sustainable, healthy way, gain energy and sleep well! Postural pains healed!

Balance hormones, stops cravings. Time to help your body TRUST YOU again with NUTRITION and MUSCLES If you are up and down in weight and just cannot achieve your results, are confused about what foods to eat and when, don’t know what to do with all those weights and machines, are tired of being tired – then this is the place to make that change and get off the roller coaster. Cindy uses motivation, words of encouragement, a bold attitude of determination and perseverance with a big splash of humor to inspire you to stay focused to reach your goals. With her positive, inspiring, and faith-filled personality she helps improve your body and well-being through effective, efficient workouts along with proven to work nutritional consulting. Cindy’s purpose is to help her clients finally get their results – and keep them! She teaches you sustainable, simply ways to prepare food and has even been known to let a client try a bite of something delicious she shares. You will feel hopeful and confident in knowing the skills and tools learned are working as you will see results. Results that are sustainable. Her passion shows up for you in her 19 years expert experience and her clients successes are proof! Get empowered, uplifted, and ready to stay on track so that you can finally go from fat and fed up to confident and strong again! Personal Trainer, Fat Loss Expert, Lifestyle and Mindset Coach

SPRING SPECIAL ends soon.Next THREE (3) sign ups on Game Changer. I will let my truly terrific clients speak for themsel...
03/31/2026

SPRING SPECIAL ends soon.
Next THREE (3) sign ups on Game Changer.

I will let my truly terrific clients speak for themselves below! ❤️❤️❤️💥🥰😄☺️☺️

Jump! This is your 'net.' 😉

Aww, she did a great job! Will miss ya chickee!
03/28/2026

Aww, she did a great job! Will miss ya chickee!

It's FRIYAY folks!One more re-measure to go for the week! :)
03/27/2026

It's FRIYAY folks!

One more re-measure to go for the week! :)

🥰🥰
03/25/2026

🥰🥰

She finished her five month course and has been on her own for a little bit and she just sent me this yesterdayThis kind...
03/25/2026

She finished her five month course and has been on her own for a little bit and she just sent me this yesterday

This kind of thing happens all the time and it’s done in a non-hurtful way to the body meaning no hard dieting and starving your body and overworking out. Lol that never works!

But this does 🤷‍♀️🤗🥰🫣😅😅

When you learn how to EAT FOOD CORRECTLY (what where when how much-and WHY) the body has no choice but to release fat an...
03/25/2026

When you learn how to EAT FOOD CORRECTLY (what where when how much-and WHY) the body has no choice but to release fat and HEAL.

When nutrition is actually truly honestly "nutrient dense" - the body does not need as much at a sitting. Understand you don't NOT EAT, you give steady fuel to the body so it can get around through the day. The body is easily satisfied and therefore it is not in constant survival mode trying to deal with the junk being ingested and holding onto fat -- and worse, keep putting it on.

Nutrition done correctly once and for all so the body can heal, release inflammatory body fat, organs can work right again, sleep deepens and gives rest, energy is steady through the day.... is the foundation of your course while you learn how to LIFT and use equipment in any gym in the world - with confidence and self-empowerment! No more wasting time going through motions...

THIS. HAPPENS!

The foundation of these courses that are so deeply informative!

If you don't learn FOOD now...then when???

How bad does your health have to get?

What has to happen to your body inside and out before you finally prioritize yourself and your health.

We all know that without your health and vitality - your life is HARDER and more expensive.

There's no need for that anymore you know. If I CAN do it, THEY can do it, then you can as well!

Patti! :) She's doing terrific! Soon finishing up her first Game Changer and on to the next! :) 65 never felt so darn go...
03/24/2026

Patti! :) She's doing terrific!

Soon finishing up her first Game Changer and on to the next! :)

65 never felt so darn good!

03/22/2026

Address

12981 Rawlings Court
Fishers, IN
46038

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5pm
Wednesday 7am - 5:30pm
Thursday 7am - 5:30pm
Friday 7am - 3pm
Saturday 9am - 12pm

Telephone

+13172504848

Website

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