Vital Connection Chiropractic

Vital Connection Chiropractic Sharing the benefits of Chiropractic wellness for your entire family. We can't wait to meet you! Cal Call us today to join our practice.

01/19/2026

Limited range of motion isn’t just uncomfortable — it’s a performance limiter.

Dr. Himsel works with a high-velocity, high-intensity workout athlete who came in with restricted neck movement. We compare her range of motion at the beginning of the visit and again after her adjustment.

The difference?

You can see it for yourself.

When joints aren’t moving properly, muscles compensate and performance suffers. Restoring motion helps the body move better, train better, and recover smarter.

No hype.

No filters.

Just results that speak for themselves.






01/16/2026

What actually sets us apart?

We could tell you… but we’d rather let him do it.

Why does Vital Connection Chiropractic feel different — because we don’t just chase symptoms. We focus on correcting the root cause so your body can function better long term.

Temporary relief is easy.

Correction takes intention, precision, and commitment.

If you’re looking for real change — not endless quick fixes — this is worth watching.





01/15/2026

I learned this the hard way:

Your body whispers before it screams.

Most people don’t wake up in pain overnight.
It starts with:
• Poor sleep
• Tension headaches
• Feeling “off”
• Low energy
• Needing caffeine to function

Your nervous system keeps the score.

And when it’s overwhelmed long enough, symptoms show up.

This is why we care so much about early, consistent care — not just pain relief.

If this resonates, you’re not alone 🤍

01/15/2026

Sore after a hard workout? That’s your cue — not your warning sign.

In this video, Dr. Himsel adjusts a patient dealing with shoulder tenderness after a heavy workout and explains why staying ahead of pain is key to long-term performance and injury prevention.

Muscles recover fast.

Joints and movement patterns? Not always.
Addressing minor tightness early helps prevent compensation, restricted movement, and injuries that can sideline your workouts — and your life.
Train hard. Recover smart. Keep moving.





01/14/2026

Yes — chiropractic care is safe during pregnancy 🤍

In this video, Dr. Himsel explains how gentle, pregnancy-specific adjustments support a woman’s body as it changes — helping with alignment, comfort, and overall nervous system function throughout pregnancy.

As your body adapts, posture shifts, ligaments loosen, and joints take on new stress. Chiropractic care is designed to work with your body, not against it — using specialized techniques and positioning to keep both mom and baby supported.

Pregnancy is not the time to “just deal with it.”

It’s the time to care intentionally.






01/13/2026

Ever wonder why we recommend walking after your adjustment?

It’s not just a suggestion — it’s part of the care.

Learn how a simple walk after an adjustment helps your spine open up, stay open, and move the way it’s supposed to. Walking reinforces the adjustment, keeps joints mobile, and helps your nervous system lock in the changes.

Think of it like setting wet cement — movement helps everything settle where it belongs.

If you want better results from your adjustments, this small habit makes a big difference.






01/07/2026

Not all spines are the same — and that’s exactly why discovery testing matters.

In this video, Dr. Himsel explains how we care for a patient with a very rare top-of-neck fusion. While we do not adjust the fused area, we can safely and effectively adjust the spine below the fusion to keep the rest of the body moving and functioning properly.

When areas of the spine don’t move, the surrounding joints often work overtime — which can lead to stiffness, degeneration, and discomfort over time.

This is why we never guess.
We test.
We assess.
We customize care — especially when there’s a history of surgery or fusion.

If you’ve ever been told, “You can’t see a chiropractor because of your fusion,” this video is for you.





01/06/2026

A year ago, she came to us with a reverse neck curve — something that can impact posture, nerve function, headaches, and long-term spinal health.

Today?

Her neck curve has corrected — because she made a commitment to her health.

In this video, Dr. Himsel recaps her journey and shows how consistent, corrective chiropractic care can create real, measurable change over time.
This isn’t quick-fix care.

This is investing in your future health so you can keep showing up for work, family, and life — pain-free and confident.

Progress like this happens when science, consistency, and trust come together. 💙




01/01/2026

“I didn’t think much of the fall… until years later.”

In this video, our patient shares how a fall from over 20 years ago slowly caught up with him — stiffness, discomfort, and limited movement showing up long after the injury was “forgotten.”

This is something we see often in active, driven families:
👉 The body adapts after trauma
👉 Compensation becomes your new normal
👉 Symptoms don’t appear until years later

Whether it’s a fall, car accident, sports injury, or slip on the ice — even small traumas matter. Getting checked early can make the difference between aging well and dealing with preventable pain later.

If you’re investing in your health now so you can stay active with your family for years to come — this is your reminder.

12/31/2025

“I didn’t realize how bad my body felt… until it didn’t anymore.”

Watch as one of our patients reflects on his very first adjustment and the progress he’s made since starting care — including something he hadn’t experienced in a long time… sleeping through the night after just his first visit. 😴

For active families and busy professionals, sleep isn’t a luxury — it’s essential. When your body is moving better and your nervous system is functioning the way it should, everything improves:
✔️ Energy
✔️ Recovery
✔️ Focus
✔️ Performance

If you’re investing in your health, your family, and your future — this is what care should feel like.

12/30/2025

🪑 Sciatica relief starts with taking pressure off the nerve.

Dr. Himsel explains how to properly use our decompression table/chair and why it’s so effective for sciatica pain.
When the spine is compressed, the sciatic nerve can become irritated — causing pain that travels through the low back, hips, and down the leg. ⚡

Decompression helps by:
✔️ Gently creating space in the spine
✔️ Reducing pressure on the sciatic nerve
✔️ Supporting healing and better movement

Simple. Safe. Effective.

And when paired with consistent care, it helps patients get their life back. 🙌

12/29/2025

🧱 Ever wonder what those blocks are for during an adjustment?

Watch as Dr. Himsel performs an adjustment on one of our patients using blocking techniques and explains it with one of our favorite analogies 👇
Think of the blocks like a car jack 🚗

They gently lift and take pressure off the spine so the body can move more freely and the adjustment can be smoother, easier, and more effective.

No forcing.
No strain.
Just letting gravity and positioning do the work. 🙌

This is one of the many ways we tailor care to your body — because chiropractic is never one-size-fits-all. 💙

Address

12242 E 116th Street
Fishers, IN
46037

Opening Hours

Monday 8am - 12:30pm
3pm - 6pm
Tuesday 8am - 12:30pm
Wednesday 3pm - 6pm
Thursday 8am - 12:30pm
3pm - 6pm

Telephone

+13177737820

Website

Alerts

Be the first to know and let us send you an email when Vital Connection Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category