ADHD LIFE Medical Associates

ADHD LIFE Medical Associates ADHD Medical Management and Executive Function Coaching | Cognitive Testing | ADHD Advocate | Internal Medicine Consultant

Dr. Charles Janssens is a board-certified internal medicine physician, medical director, and national expert in physicia...
03/11/2026

Dr. Charles Janssens is a board-certified internal medicine physician, medical director, and national expert in physician collaboration and clinical leadership. With over 17 years of clinical experience and active medical licenses across more than 20 U.S. states, Dr. Janssens has built a career at the intersection of patient care, operational medicine, and healthcare system design.

Dr. Janssens completed his residency in Internal Medicine at Indiana University, training across major academic and VA hospital systems. His background spans internal medicine, geriatrics, psychiatry, hospital medicine, post-acute care, and extended care facility leadership.

In addition to clinical leadership, Dr. Janssens has held multiple administrative and program director roles, authored clinical policies, contributed to evidence-based order sets, and participated in hospital peer review, IT and quality committees.

The spirit is willing, but the dopamine is chasing a shiny object.  Whether your 'to-do' list is a masterpiece or a myst...
03/05/2026

The spirit is willing, but the dopamine is chasing a shiny object. Whether your 'to-do' list is a masterpiece or a mystery, we’re here to help you find the focus that works for your brain.

Click the link in our bio to schedule a consultation!

If you have an ADHD brain, trying to follow neurotypical "hacks" can feel like trying to run high-end software on the wr...
03/02/2026

If you have an ADHD brain, trying to follow neurotypical "hacks" can feel like trying to run high-end software on the wrong operating system. It’s not that the computer is broken—it just needs a different set of instructions.

A diagnosis provides the "Why," but the real transformation happens when you build the "How."

It’s time to stop fighting your brain and start building a toolkit that actually works with your unique wiring. Whether it’s managing sensory overwhelm, mastering your focus, or finally breaking the cycle of burnout, you don't have to figure it out alone.

Ready to build a manual that actually works?

Visit the link in our bio to schedule your consultation and let’s get started.

It might look like just a cozy corner, but this is where the real heavy lifting happens.Managing ADHD isn't just about "...
02/26/2026

It might look like just a cozy corner, but this is where the real heavy lifting happens.

Managing ADHD isn't just about "doing more". It’s about the mental energy it takes to organize, prioritize, and navigate a world that isn't always built for your brain. This couch at ADHD Life is where we transform that energy into:

Strategy: Systems that actually work for you.

Clarity: Understanding the "why" behind the "how".

Compassion: A judgment-free space to navigate your unique journey.

Ready to start the work? We have new appointment slots available soon.
Link in bio to book your session.

I’m just lazy." "I’m just sensitive." "I just need a better planner." Stop right there!If you notice your ADHD symptoms ...
02/24/2026

I’m just lazy." "I’m just sensitive." "I just need a better planner." Stop right there!

If you notice your ADHD symptoms take a nosedive once a month (or as you hit your 40s), it’s not a character issue it’s the Estrogen-Dopamine Connection.

Estrogen is the fuel for your dopamine receptors. When it drops, your ADHD symptoms "unmask," making focus and emotional regulation feel impossible.

You deserve more than a generic survey. At ADHD Life Medical Associates, we start with a comprehensive consultation with a specialist who knows exactly what you’re going through. We look beyond the symptoms to understand how your hormones, your history, and your unique brain intersect to structure a plan that actually fits your life.

🔗 Link in bio to schedule your consultation.

Bailey serves as the Administrative Assistant and your personal ADHD Concierge at ADHD Life Medical Associates. With ove...
02/18/2026

Bailey serves as the Administrative Assistant and your personal ADHD Concierge at ADHD Life Medical Associates. With over 10 years of experience supporting growing practices and small businesses, she brings a calm, organized, and patient-focused presence to our team.

Bailey is often the first point of contact for patients and families, helping make the non-medical side of ADHD care feel simpler and more manageable. She supports patients with scheduling, practice-related questions, prior authorizations, pharmacy coordination, and navigating the many details that can sometimes feel overwhelming. She also assists with sending necessary forms and documentation to schools, primary care providers, and other offices as needed.

Known for her reliability, warmth, and steady problem-solving approach, Bailey helps ensure that patients feel supported not just clinically, but practically — so they can focus on progress, not paperwork.

Outside of work, Bailey enjoys reading, cooking, and spending time with her family. She lives in Indiana with her husband, their dog, and cat.

Have a question about your next appointment or a form you need sent? Bailey is here to help!

Most academic struggles aren't about a lack of effort—they're about a lack of data. With MindPrint you can stop the gues...
02/12/2026

Most academic struggles aren't about a lack of effort—they're about a lack of data. With MindPrint you can stop the guesswork and get the data and practical strategy your kiddo needs to turn their learning challenges into strengths.

Click the link in our bio to schedule your MindPrint assessment and specialist consultation

There is so much stigma around ADHD medication. We hear it all the time: “I don’t want to rely on a pill,” or “Isn’t tha...
02/10/2026

There is so much stigma around ADHD medication. We hear it all the time: “I don’t want to rely on a pill,” or “Isn’t that just the easy way out?”

Here’s the truth: You can’t “willpower” your way into changing your brain’s chemical signaling. If your brain is struggling to transport dopamine, no amount of caffeine or "trying harder" will bridge that gap permanently.

Medication isn’t a magic wand—you still have to do the work. But it makes the work doable. It’s the difference between running a race in lead boots vs. running in sneakers.

Questions about how medication works? Drop them below!

If you’ve always felt like your brain was "too much" for a traditional 9-to-5, the data suggests you’re right. You weren...
02/06/2026

If you’ve always felt like your brain was "too much" for a traditional 9-to-5, the data suggests you’re right. You weren't built for a cubicle; you were built to build and be creative!
Research shows that people with ADHD are 3 times more likely to start their own businesses. That's not a trend, Its actually biological. The entrepreneurial world rewards the exact traits that traditional environments label as "symptoms", Hyperfocus, creativity and determination/resilience. Your brain isn't broken; it’s high-performance. Maybe you just need a different environment to thrive.

Knowledge is power, but progress starts with a plan!For many adults, a diagnosis isn’t just a label, it’s an explanation...
02/02/2026

Knowledge is power, but progress starts with a plan!
For many adults, a diagnosis isn’t just a label, it’s an explanation. It’s the moment everything starts to make sense.
Getting assessed and creating a treatment plan is the first step toward the life you’ve been trying to build. Let’s help you get there.

🔗 Visit the link in our bio to get started: adhdlifemedicalassociates.com

For many people with ADHD, a scheduled commitment doesn’t just occupy a time slot—it occupies their entire day. We often...
01/29/2026

For many people with ADHD, a scheduled commitment doesn’t just occupy a time slot—it occupies their entire day. We often refer to this phenomenon as "Waiting Mode."

Why does this happen? It isn't a lack of motivation. It's a complex interaction between executive dysfunction and time blindness. When we have a looming deadline or appointment, our brains struggle to calculate if we have "enough" time to start and finish a separate task. To avoid the stress of being late or leaving a task unfinished, the brain defaults to a state of stasis.

The Result: We remain in a state of high alert but low output. We are "waiting," which consumes a significant amount of mental energy while producing very little results.

Strategies to pivot:

Time-Boxing: Set a loud alarm for 30 minutes before you actually need to leave to give your brain permission to work until that moment.

Low-Stakes Tasks: Instead of starting a "big" project, choose a "micro-task" (like clearing an inbox) that has a clear, quick stopping point.

Body Doubling: Working alongside someone else can often break the "waiting" paralysis.

What helps you get out of your waiting paralysis? Leave a comment

This week don’t focus on "trying harder." Focus on externalizing the skills your brain finds taxing—like initiation, tim...
01/26/2026

This week don’t focus on "trying harder." Focus on externalizing the skills your brain finds taxing—like initiation, timing, and follow-through.

The secret? Using an "External Brain" to bridge the gap. I’ve found 3 specific digital tools that make daily life easier by providing the three things an ADHD brain craves most:

Visual Timers – To defeat time blindness and make "later" feel like "now."

Smart Reminders – To offload the mental burden of remembering "the thing" at the right time.

Micro-Rewards – To provide the immediate dopamine hit needed to actually finish a boring task.

When you stop relying on willpower and start using a system designed for your biology, "doing the thing" finally feels possible.

Comment which one you'll give a go below.

Address

8626 E 116th Street Suite 200
Fishers, IN
46038

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

(463)9465145

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