Southern Dutchess Eye Care, LLP

02/26/2026

February is Age-related Macular Degeneration Awareness Month.

Age-related macular degeneration (AMD) is one of the leading causes of vision loss in adults over 50 — and many people don’t notice early symptoms.

Macular degeneration affects your central vision, which you rely on for reading, driving, recognizing faces, and seeing fine details.

While there is no cure for AMD, early detection matters. With regular comprehensive eye exams, we can monitor changes, identify risk factors, and recommend treatment or nutritional support to help slow progression of vision loss.

If you’re over 50 — this is your reminder to schedule your annual eye exam. Visit sdec2020.com.
Your vision is worth protecting.

02/24/2026

When life feels overwhelming, your visual system often feels it right along with your mind and body.

Here are a few common ocular effects of stress we see in practice:

🔹 Eye strain & fatigue – Stress tightens muscles throughout the body, including the tiny muscles that help your eyes focus.

🔹 Blurred vision – Elevated stress hormones can temporarily affect focusing ability and tear film stability, leading to intermittent blur.

🔹 Dry, irritated eyes – Stress can decrease blink rate and impact tear production, worsening dryness and discomfort.

🔹 Eye twitching – Stress + fatigue + caffeine are common triggers.

🔹 Headaches – When the eyes are working harder to stay aligned and focused, symptoms can include pressure around the eyes and temples.

🔹 Eye infections — lack of sleep compromises your bodies immune system making your eyes more susceptable to conjunctivitis (pink eye) and other eye infections.

Many stress-related vision symptoms are temporary — but if your vision feels “off,” don’t ignore it. Let’s rule out any underlying conditions and make sure everything is healthy.

And even if stress is the cause, we can often help relieve the discomfort so your vision is more comfortable.

02/23/2026

Due to inclement weather, we are closed today. We will resume normal hours tomorrow.

02/20/2026

Spring 2026 is all about effortless style — and delivers just that.

Lightweight. Minimal. Sophisticated. Timeless.

New 2026 Silhouette styles have arrived and our opticians are ready to help you find the perfect pair. Silhouette frames are known for rimless and ultra-light designs that feel barely there, and present an elegant, unobstructed view of the eyes.

02/17/2026

We're celebrating Dr. Chin's 5-year work anniversary at SDEC! Dr. Chin joined our doctor team in January 2021, and has been inspiring 5-star patient reviews since then!

02/10/2026

View K**e Hernandez's story on how an eye exam changed his game. https://vimeo.com/1121215525?fl=pl&fe=sh

After struggling with his vision during the first half of the 2024 baseball season, K**e Hernandez turned to a doctor of optometry and discovered that comprehensive…

02/04/2026

Say "eye love you" this Valentine's Day. Drop by Southern Dutchess Eye Care - 969 Main St, Fishkill -- and check out our sunglass selection for gifting. Available with prescription, polarized, and Transitions lenses.

Pictured:

02/02/2026

Poor Punxsutawney Phil—if he keeps seeing his shadow, he might just need glasses. 🤓 Don't let blurry vision keep you in the dark for six more weeks.
🗓️ Book your checkup today at www.sdec2020.com.

01/29/2026

NEW ARRIVAL! The first clinically proven eyeglass lens to slow the progression of myopia (nearsightedness) in children 6 - 12. | Look and feel like regular glasses. Learn more about Stellest lenses at: https://www.southerndutchesseye.com/2026/01/27/introducing-the-first-fda-authorized-eyeglass-lens-to-slow-the-progression-of-myopia-nearsightedness-in-children/

01/27/2026

Now is a great time for a sports-ready eye exam! Click the link to view available appointments and book online anytime of day. https://local.demandforce.com/b/sdec2020/schedule

Clear, comfortable vision plays a key role in performance and safety. We offer sports-specific vision correction options, including:
• Impact-resistant lenses for eye protection
• Sports frames designed to stay secure during play
• Performance lens tints to enhance contrast and reduce glare

If your player wears glasses or contacts—or may need vision correction—schedule an appointment to help your athlete start the season with confidence and clear vision.

01/26/2026

❄️ Cold weather reminder: Don’t leave your glasses in your vehicle!

Freezing temperatures can:
• Make frames brittle or warped
• Crack lenses
• Damage anti-reflective coatings

🚗➡️🏠 If it’s too cold to leave your cell phone in the car, it’s too cold to leave your glasses.

If your glasses don’t feel quite right this winter, stop in—we’re happy to check them for you 👓✨

01/26/2026

To be directed to our appointment calendar, click here: https://local.demandforce.com/b/sdec2020/schedule

Or visit our www.sdec2020.com and click "Request Appointment."

Stay safe. Stay warm. See you soon!