Get Results YK, LLC

Get Results YK, LLC Yvonne is a Certified Personal Trainer,
Certified Menopause Coach, Nutrition Specialist & Running Coach. Through our services you can ....

1.

Improve your overall physical strength and flexibility

2. Help you reach and/or maintain a healthy weight

3. Correct muscle imbalances and postural deviations

4. Incorporate functional and balance training

5. Help improve range of motion

6. Prevent, identify and manage lymphedema for those at risk

7. Design and prescribe individualized exercise programming

03/11/2026

Ticket sales close this Wednesday. Please join us on 3/22 at The Links!

Started my day with a snowy run! Talk about coming in like a lion March! I am looking forward to the warmer days getting...
03/01/2026

Started my day with a snowy run! Talk about coming in like a lion March! I am looking forward to the warmer days getting into better shape and running faster! Like that cougar! Happy March!

🤩😘

Let’s challenge ourselves and eat as many fruits 🍎 and vegetables 🥕 as we can! I love ❤️ doing this everyday! I love roa...
02/26/2026

Let’s challenge ourselves and eat as many fruits 🍎 and vegetables 🥕 as we can! I love ❤️ doing this everyday! I love roasting baking steaming the hardest thing is peeling and cutting which is quite therapeutic! How many different fruits and vegetables have you eaten at the end of the week! Remember variety and quantity is the goal! Quality always!

Started my day working out along side our first president! So much fun! Thanks Dan for making me smile! I don’t know ho...
02/20/2026

Started my day working out along side our first president! So much fun! Thanks Dan for making me smile! I don’t know how you were going to do Zumba in that suit but if anyone can do it you can!!!
❤️💪🏼

We are only here for a short time …some shorter than others…we just never know. Today I reflect on how will I do better,...
02/18/2026

We are only here for a short time …some shorter than others…we just never know. Today I reflect on how will I do better, feel more at peace, share that peace and love. Help others with my knowledge and experience without judgement. I pray everyday for so many people and this world we live in. It doesn’t matter what religion or nationality you are to start today and take steps to live in love and peace. Pay it forward! Happy Lenten Season!
✝️

Happy Lunar New Year! It’s The Year of the Horse which represents vitality, independence, and success and is associated ...
02/17/2026

Happy Lunar New Year! It’s The Year of the Horse which represents vitality, independence, and success and is associated with freedom, and perseverance in Chinese astrology. Let’s get it this year all the amazing things!

Happy Monday everyone! So grateful & blessed! ❤️
02/16/2026

Happy Monday everyone! So grateful & blessed!
❤️

Spending Valentines 💘 weekend with the love of my life ♥️ Enjoying the best food NYC has to offer from on Friday night ...
02/15/2026

Spending Valentines 💘 weekend with the love of my life ♥️ Enjoying the best food NYC has to offer from on Friday night to for a 4 course meal with wine pairing and pasta making! Had the best time ever!
❤️

Back on the run 🏃🏻‍♂️ So happy and blessed doing what I love ❤️
02/15/2026

Back on the run 🏃🏻‍♂️ So happy and blessed doing what I love ❤️

Address

Fishkill, NY

Telephone

+18457646644

Website

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