11/21/2025
Feeling burned out as the weather cools?
This week on the show, I’m diving into hygge — the Danish practice of relaxing, slowing down, and actually letting your body recover. It’s not just cozy vibes… it’s a powerful way to support your health, reset your stress levels, and stay productive without running yourself into the ground.
We’ll talk about how to function at a calmer pace through the colder months while still getting just as much done — maybe even more. 🍂🔥🕯️
Catch the show:
📻 Saturdays – 7:30am on 92.5, 92.9, 94.3, 96.5
📻 Sundays – 7:00am on 100.7 WHUD
Tune in, warm up, and recharge.
