Vivid Doula Wellness, 1065 main street (second Floor), Fishkill, NY (2026)

Q: What is the address?

1065 Main Street (second Floor)

03/25/2026

Reintroducing Myself + Updates💫 We are rebranding and expanding! Now known as Vivid Doula Wellness, formerly known as VGV Doula & Yoga.

Hi, I’m Victoria. I am a full-spectrum doula, yoga teacher, and space-holder devoted to guiding others back home to their bodies. For over seven years, I have been teaching yoga as a living, breathing practice—one that honors the complexity of being human. My work is grounded in intention, loyalty, and a deep reverence for the stories we carry. I practice and teach through a trauma-informed lens, centering informed choice, consent, and autonomy in every space I enter.

As a full-spectrum community doula, my support expands far beyond the birth space. I walk alongside individuals and families through many of life’s thresholds—birth, loss, identity shifts, healing journeys, and the quiet in-between moments that ask us to soften and listen more deeply. I hold space for transformation in all its forms, recognizing that we are constantly being asked to birth new versions of ourselves. My approach is rooted in social justice, cultural humility, and the understanding that care is not confined to a single moment, but is a lifelong practice of tending.

We are growing with future collaborations with Vivid Visionaries, Firefly Yoga & Mama Mingle! We have upcoming 200HR Yoga Teacher Trainings with in Sept. 2026 & in 2027. Future workshops and Prenatal Series with Firefly Yoga are in the works. Catch me at my table at the wonderful family friendly community gathering expo at on May 2nd. Shout out to by supporting and creating my rebrand! Eternally grateful for your dedicated efforts. New website IN PROGRESS, COMING SOON…

All bodies, identities, and lived experiences are welcome here. I look forward to meeting you, learning from you, and growing in community together.

Love & Gratitude,
Victoria

03/02/2026

Yin into Spring Workshop: Sunday, March 22nd
•4:30-6:30pm

Join Victoria for a special Spring Renewal Practice. As winter softens and spring begins to stir, the Wood element invites us into growth, vision, and forward movement. In Traditional Chinese Medicine, Wood is associated with the Liver and Gallbladder meridians — channels that support smooth flow of energy, emotional balance, clear boundaries, and inspired action.

This nourishing Yin Yoga workshop will focus on poses that stimulate the Liver and Gallbladder meridian lines through the inner and outer legs, hips, and side body. Through exploring meridian tapping, long-held, floor-based postures, breath awareness, and mindful stillness, we’ll gently clear stagnation, release stored frustration, and create space for renewal.

Supportive Elixirs and teas will be provided by Jess Kravit, Owner of Exalted Alchemy to support our body and energies through this practice. Come reconnect with your inner compass, soften resistance, and cultivate clarity as you align with the rising energy of the season.

02/10/2026

🩵Winter ‘26 Prenatal Yoga: STARTS 2/18🩵

Join Victoria for an empowering 6 Week Prenatal Yoga Series! By attending this series, you’ll learn tips to open your pelvis to aid in a smoother labor and delivery through movement. Classes will focus on a different theme each week centered around childbirth education preparation, mindfulness and autonomy.

You’ll leave this series with more awareness of your body and baby, more informed about labor and delivery, and empowered with knowledge to advocate for your family. Join a community of parents to be on this 6 week journey! This series is meant for first time parents and multipara parents. I look forward to guiding our Winter 2026 Cohort! 🤰🏽🙏🏾🧘🏾‍♀️

Love your Doula & Facilitator,
Victoria🩵

Register now to join us if you’d benefit from this offering!

When: 2/18-3/4 & 3/18-4/1
•Wednesday’s— 5:15-6:30pm
*****NOTE: 1 week is SKIPPED due to studio retreat

11/11/2025

🧘🏾‍♀️200hr YTT starts this weekend🧘🏾‍♀️

Join MaryRose, Stephanie and I over 8 weekends for the next 6 months this winter as we offer deep, comprehensive journey into the heart of yoga.

‼️STILL SPACE TO SIGN UP & JOIN US‼️

📿Segment’s I’ll be guiding us through:
•Patanjali & Yoga Sutras
•Yamas and Niyamas
•Philosophy: Deities & Gunas
•Pranayama
•Yoga for Injury & Adaptations
•Prenatal Yoga Intro
•Trauma-Informed Yoga

We are so excited to share and watch each individual expand in their personal practice and begin cultivating teaching skills. If you’re feeling the call, sign up!

11/11/2025

🧘🏾‍♀️🍁🫄🏽STARTING TOMORROW: FALL PRENATAL YOGA SERIES 🫄🏽🍁🧘🏾‍♀️

6 Week Series: Nov. 12th- Dec. 17th

Wednesday’s:
•5:15-6:30pm

By attending this series, you’ll learn tips to open your pelvis to aid in a smoother labor and delivery through movement. Classes will focus on a different theme each week centered around childbirth education preparation and mindfulness.

You’ll leave this series with more awareness of your body and baby, more informed about labor and delivery, and empowered with knowledge to advocate for your family. Join a community of parents to be on this 6 week journey! This series is meant for first time parents and multipara parents. I look forward to guiding our Fall 2025 Cohort! 🍁🍼🧘🏾‍♀️

Love your Doula & Facilitator,
Victoria 🤍

09/28/2025

🧘🏾‍♀️🍁🫄🏽FALL PRENATAL YOGA SERIES🫄🏽🍁🧘🏾‍♀️

Beginning week of 11/12- 12/17, our next 6 week series begins! We are still receiving feedback on a preferred day/time of the week so all can join. Exact weekly day to be announced soon. We want to hear from you! Please fill out survey via QR code by holding + tapping to open link. SHARE with any pregnant families who’d be interested or if this is you, I’d be honored if you joined us!

By attending this series, you’ll learn tips to open your pelvis to aid in a smoother labor and delivery through movement. Classes will focus on a different theme each week centered around childbirth education preparation and mindfulness.

You’ll leave this series with more awareness of your body and baby, more informed about labor and delivery, and empowered with knowledge to advocate for your family. Join a community of parents to be on this 6 week journey! This series is meant for first time parents and multipara parents. I look forward to guiding our Fall 2025 Cohort! 🍁🍼🧘🏾‍♀️

Love your Doula & Facilitator,
Victoria 🤍

01/14/2025

🎉🧘🏾‍♀️🍼❗️Prenatal Yoga: 6 Week Series begins NEXT FRIDAY 1/24❗️🍼🧘🏾‍♀️🎉

We at Firefly Yoga are so excited to bring you our Winter Prenatal Yoga 6 Week Series to the community, lead by Full Spectrum Doula & Yoga Instructor, Victoria! Series is now LIVE to purchase on Mindbody. Share this with anyone else who may benefit from this special offering!

🙏🏾Friday’s: January 24th- February 28th🙏🏾
•11am-12:15pm

Join Victoria for an empowering 6 Week Prenatal Yoga Series! By attending these sessions, you’ll learn tips to open your pelvis to aid in a smoother labor and delivery through movement. Class will focus on a different theme each week centered around childbirth preparation. Childbirth education is weaved in throughout classes along with other important tips.
~
You’ll leave this series feeling in tune with your body and baby, more informed about labor and delivery, and empowered with knowledge to advocate for yourself and your family! Join a community of parents to be on this 6 week journey! This series is meant for first time parents and multipara parents! I look forward to meeting and holding space for each of you.

12/30/2024

‼️🧘🏾‍♀️Calling all Hudson Valley pregnant folks who are seeking ways to prepare for labor and delivery through movement🧘🏾‍♀️‼️

We at Firefly Yoga are seeking to launch a Prenatal Yoga: 6 Week Series in early 2025! By collecting a variety of feedback we’ll be able to select a reoccurring day/ time that’s accessible to majority of folks. If you are someone or know someone who would benefit from this series, please fill out our survey! Survey can be found on Victoria’s website link—>Gatherings page or stay on the lookout via social media/ Newsletter/ Website!
LINK IN BIO

Prenatal Yoga is a supportive way to prepare the mind, body and pelvis for labor and delivery. It’s also a wonderful opportunity to create community with other folks on a similar journey! I look forward to holding space and cultivating community with all my parents to be!

10/01/2024

‼️🍼ACCEPTING 2025 FAMILIES🍼‼️

Hi everyone, it’s been a while since I’ve shared on here. Lots of reflecting has taken place in these recent weeks/months. September of 2023 began my journey as a birth worker. What a beautiful wild ride it’s been! 🤩 I am still in awe of this work 1 year later & desire to keep learning and sharing this knowledge with the world. My love, dedication & curiosity to this work has grown deeper and deeper with each family I’ve supported. Everyday I’m still amazed and astonished at the number of families I’ve been blessed to care for in this first year! To say I’m humbled and grateful is an understatement. Thank you to every single family that trusted me to guide them and be a part of their story. Thank you all for also teaching me something about myself and how I may continue to grow and expand as an individual and doula in this lifetime. You each contain a piece of me and I a piece of you. 🫂🤍
•
The work continues. The discovery of new information is endless. With that being said, I am NOW ACCEPTING 2025 FAMILIES that are seeking support in this chapter of life! If you’re a birthing person seeking support or know of a birthing person who may be interested in this kind of support, please share this information with them. Reach out to schedule an introductory call so we can learn one another, share goals, desired approach and care model. I sincerely look forward to continuing this work and being allowed to witness many families evolve on their journey. 🙏🏾❤️🌀
•
Sending love, light, peace, assurance and support to all individuals on this earth. May we each recognize and honor the power within us. Asé🕯️🪷
•
LINK IN BIO:
www.vgvdoulayoga.com
•

05/01/2024

We get to start over again with each new month, week and day approaching. New opportunities come our way, new ways we can explore getting to know ourselves. Becoming aware of things we will and will not accept. Invite and release what does and doesn’t serve us any longer. But most importantly, learning how to tend & deeply care for ourselves. ❤️‍🩹
•
A gentle reminder to all of us…
Even in the midst of chaos, hurdles life may throw us and graceful periods, allow there to be space to play. Space for joy. Space for action and space for rest. Respect yourself and love yourself wholeheartedly and honestly. Make sure you’re getting outside! Go put your hands and feet in the grass and dirt. Let yourself bond with nature and your ancestors! ☀️🌳📿
•
May has begun and it will be a BUSY birth month for me. I’m also recognizing it’s just the beginning of a very busy birth season, as I’m booked through December for births and continuous client support in postpartum. My heart is full and I have the utmost gratitude for all the blessings my life and business have been receiving so far this year. I’ve been reminding myself to stay mindful at how I create balance in my life through these shifts. Healthy boundaries allows me to deeply care for myself. By creating space for community connection, tapping into my inner child, laughter, curiosity to new information, solitude for rest and holding steadfast boundaries, I continue to cultivate my definition of balance. Wishing we all offer ourselves kindness and compassion as we discover our individual balance.
•
Sending love, strength, peace and comfort to all of you 🤍
•

04/15/2024

🎧‼️Soul Embodied Podcast, EP: 4 OUT NOW‼️🎧 Here’s a bit about the conversation Veronica and I had! Take a listen on Spotify! ✨
•
“Have you ever stepped foot into a healing space and AUTOMATICALLY walked out because of feelings of discomfort or disconnect? Have you felt judged or unsafe because you are comfortable in your own skin, but others might not embrace your bravery? I’m joined by BIPOC and Q***r Full Spectrum Doula and Yoga Teacher, Victoria Vega. She LOUDLY advocates on what it’s like to navigate these spaces and how to create your belonging while sharing tips on self-care practices!”

- Connect with Veronica:
IG:
Email: hello@embodylotusandbloom.com
Website: https://www.embodylotusandbloom.com/

BONUS!- check Veronica and I out on for more info on our offerings! Until next time!

Soul Embodied Podcast:
•This space is for productive go-getters who want to shift from doing WAY too much, to reconnecting with their mind, body, and soul. Join Veronica on a journey of self-discovery and healing, as we find ways to shake off self-criticism, not-enoughness, and overwhelm. Are you ready to claim your badassery? Together we’ll uncover the tools to help you embody what you wish to become.

Vivid Doula Wellness

03/25/2026

03/02/2026

02/10/2026

11/11/2025

11/11/2025

09/28/2025

01/14/2025

12/30/2024

10/01/2024

05/01/2024

04/15/2024

Address

Website

Alerts

Shortcuts

Share

Category