NAMI North Central Massachusetts

NAMI North Central Massachusetts You are not alone.

We are the local affiliate of the National Alliance on Mental Illness, offering free mental health support, education, and advocacy for individuals and families in Leominster, Fitchburg, Gardner, Athol, and surrounding communities.

Practice mindful gratitude by pausing between tasks and noticing one thing you appreciate.
11/28/2025

Practice mindful gratitude by pausing between tasks and noticing one thing you appreciate.

This Thanksgiving, remember that connection and compassion matter most. We hope you all have a wonderful Thanksgiving wi...
11/27/2025

This Thanksgiving, remember that connection and compassion matter most. We hope you all have a wonderful Thanksgiving with purpose and passion!

Even in difficult times, gratitude helps us find balance. Keep looking for the light.
11/23/2025

Even in difficult times, gratitude helps us find balance. Keep looking for the light.

Self-care isn’t selfish — it’s how we sustain compassion for others.
11/22/2025

Self-care isn’t selfish — it’s how we sustain compassion for others.

Be grateful for the strength that carried you through hard days.
11/22/2025

Be grateful for the strength that carried you through hard days.

We are thankful for every conversation that helps others feel seen, heard, and supported.
11/20/2025

We are thankful for every conversation that helps others feel seen, heard, and supported.

A simple thank-you can make someone’s entire day. Spread kindness today.
11/19/2025

A simple thank-you can make someone’s entire day. Spread kindness today.

Take five deep breaths and let gratitude fill your lungs. You are here, and that’s enough.
11/18/2025

Take five deep breaths and let gratitude fill your lungs. You are here, and that’s enough.

Your story has meaning, and your presence makes a difference.
11/17/2025

Your story has meaning, and your presence makes a difference.

Find gratitude in nature. A few quiet moments outside can refresh your soul.
11/17/2025

Find gratitude in nature. A few quiet moments outside can refresh your soul.

Today’s reminder: It’s okay to rest. Recharging your mind is part of growth.
11/15/2025

Today’s reminder: It’s okay to rest. Recharging your mind is part of growth.

Practice gratitude by journaling three things you’re proud of from this week.
11/14/2025

Practice gratitude by journaling three things you’re proud of from this week.

Address

PO Box 442
Fitchburg, MA
01420

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