http://www.oneloveyogastudio.com/

One Love Yoga Studio, 210 Old Kings Road South Ste 100/200, Flagler Beach, FL (2025)

11/08/2025

✨SATURDAY ✨

8:00am Dynamic Yoga Flow 🔥Hot 🔥
Tap into your inner power in this class that is a vinyasa inspired class allowing you to find power, grace, fluidity and ease within a continuous flowing sequence. This practice allows for beginners, intermediate and advanced students to be challenged in the same class.

10:00am Beginners Yoga Flow ♨️Warm♨️
This is a class tailored to the beginner Yogi. This will be a slower paced class focused on foundational postures with emphasis on alignment and mindfulness.

🗓 UPCOMING HYL EVENTS:
🔆 Asanas, Crystals, & Chakras ~ Nov 7 ~ HYL PC
🔆 Inversions ~ Nov 8 ~ HYL PC
🔆 Yoga Nidra ~ Nov 8 ~ HYL PC
🔆 Restorative Yoga ~ Nov 15 ~ HYL PC
🔆 Sound Healing ~ Nov 15 ~ HYL OB
🔆 The Sound of Yin ~ Dec 7 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p HYL FB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

🌟 STUDIO SPECIALS:
🌱 25 Days for $25 NEW LOCAL STUDENT
🌱 Black Friday Sale! Annual Unlimited:
💜 1 studio $700 cash/ck $750 credit
🩵 2 studios $950 cash/ck $1000 credit
💙 3 studios $1200 cash/ck $1250 credit

11/06/2025

✨THURSDAY✨

5:50am Flexibilty Flow 🔥 Hot 🔥
This class is a vinyasa based flowing practice. The emphasis is on building and improving flexibility. ALL LEVELS

9:15am Energy Flow🔥 Hot 🔥
An energetic vinyasa practice designed to help you move through stagnant energy in the body and mind. Movement is breath focused and you can expect a flowing practice that is what we call a moving meditation. ALL LEVELS

11.00am Mellow Flow☮️ Non-heated ☮️
A class designed with beginners and those seeking a gentle practice in mind. Detailed instruction and guidance is given to provide a safe and mindful practice. ALL LEVELS/ GREAT FOR BEGINNERS

4:30pm Barre Mix ☮️ Non-heated☮️
This class will focus on creating strong and supple muscles through ballet inspired sculpting exercises at the barre. Expect low impact cardio, abdominal strengthening exercises and the addition of light hand weights. ALL LEVELS

5:45pm Slow Burn Vinyasa 🔥 Hot 🔥
This class is a well rounded vinyasa sequence at a slow and steady pace and will incorporate asanas that improve strength, balance and flexibility.

🗓 UPCOMING HYL EVENTS:
🔆 Asanas, Crystals, & Chakras ~ Nov 7 ~ HYL PC
🔆 Inversions ~ Nov 8 ~ HYL PC
🔆 Yoga Nidra ~ Nov 8 ~ HYL PC
🔆 Restorative Yoga ~ Nov 15 ~ HYL PC
🔆 Sound Healing ~ Nov 15 ~ HYL OB
🔆 The Sound of Yin ~ Dec 7 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p HYL FB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

🌟 STUDIO SPECIALS:
🌱 25 Days for $25 NEW LOCAL STUDENT
🌱 Black Friday Sale! Annual Unlimited:
💜 1 studio $700 cash/ck $750 credit
🩵 2 studios $950 cash/ck $1000 credit
💙 3 studios $1200 cash/ck $1250 credit

11/05/2025

✨WEDNESDAY✨

5:50am Energy Flow 🔥 Hot 🔥
An energetic vinyasa practice designed to help you move through stagnant energy in the body and mind. Movement is breath focused and you can expect a flowing practice that is what we call a moving meditation. ALL LEVELS

9:15am Grounding Flow 🔥 Hot 🔥
Learn to combine breath, flowing postures and meditation in this gentle, but deep approach to a Vinyasa yoga practice. ALL LEVELS

11:00am Gentle Hatha ☮️ Non-heated ☮️
A class designed with beginners and those seeking a gentle practice in mind. Detailed instruction and guidance is given to provide a safe and mindful practice. Accessible yoga for all. ALL LEVELS, GREAT FOR BEGINNERS.

12.15pm Gentle Movement, Balance, & Meditation ☮️Non-heated☮️ This harmonious experience for the body and mind will combine the powerful practices of breath-work, yin postures, fascia flossing for the connective tissues, balance work and meditation. Self-discovery with a mindful presence, stepping you into a new realm of balance and vitality. Sweet surrender.

5.30pm Inferno Pilates 🔥 Hot 🔥
Get ready to turn up the heat! Inferno Pilates is a full-body workout set to upbeat music in the hot room. You will work through classic mat Pilates sequences designed to sculpt and tone your muscles while building deep core strength, endurance, and focus. This fiery class blends precision, power, and mindfulness to strengthen both body and mind. Expect to sweat, move with purpose, and leave feeling strong, centered, and unstoppable.

6:50pm Blacklight Hip Hop 🔥 Hot 🔥
This powerful, amped-up vinyasa will tap into your strength, agility, balance and flexibility, while inviting you to shake loose and move with primal energy. A driving playlist of hip-hop and bass heavy beats combined with blacklight glow will amplify every dynamic movement to fuel release and deep connection.

11/04/2025

✨TUESDAY✨

5:50am Iron Flow🔥 Hot 🔥 A vinyasa flow practice with the addition of light hand weights (2-5lb) to focus on strength. ALL LEVELS

9:15am Energy Flow 🔥 Hot 🔥. An energetic vinyasa practice designed to help you move through stagnant energy in the body and mind. Movement is breath focused and you can expect a flowing practice that is what we call a moving meditation. ALL LEVELS

11:00am Pilates ☮️ Non-heated ☮️This class is rooted in the classical tradition and designed for all levels. While flowing through a series of precise and controlled movements, you will strengthen the core, improve flexibility and enhance overall body awareness. A large emphasis is placed on alignment, breath control and the mind-body connection. ALL LEVELS.

4:30pm Ebb & Flow VinYin Express 50
☮️ Non-heated ☮️ The perfect combination of a dynamic vinyasa that merges into a yin practice. The first half of class will focus on continuous movement through poses and the last half will feature yin asanas which are static postures held longer for our connective tissue.

4:30pm Kid'sYoga
GAMES, TEAM BUILDING & MUCH MORE!
Ages 6-12yr
This kid's class ends 10 mins after the adult 4:30pm class so parents can take class while kids take class!

5:45pm Dynamic Yoga Flow 🔥 Hot 🔥 Tap into your inner power in this class that is a vinyasa inspired class allowing you to find power, grace, fluidity and ease within a continuous flowing sequence. This practice allows for beginners, intermediate and advanced students to be challenged in the same class. ALL-LEVELS

🌟 STUDIO SPECIALS:
🌱 25 Days for $25
NEW LOCAL STUDENT!

11/02/2025

✨SUNDAY ✨

8:00am Ground & Grow 🔥Hot 🔥
This full spectrum 90-min class will incorporate elements of meditation, pranayama, asana (vinyasa) and occasionally other modalities to offer a well rounded practice. The perfect start to a Sunday morning.

10:00am Barre Mix ☮️ Not Heated ☮️
This class will focus on creating strong and supple muscles through ballet inspired sculpting exercises at the barre. Expect low impact cardio, abdominal strengthening exercises and the addition of light hand weights. Sweat without the heaters! Late Cancellation Policy for Barre: Due to limited class capacity and frequent late cancellations/no-shows, all cancellations within 4 hours of class are subject to a $15 late cancellation fee.

10/31/2025

✨SATURDAY ✨

8:00am Dynamic Yoga Flow 🔥Hot 🔥
Tap into your inner power in this class that is a vinyasa inspired class allowing you to find power, grace, fluidity and ease within a continuous flowing sequence. This practice allows for beginners, intermediate and advanced students to be challenged in the same class.

10:00am Beginners Yoga Flow ♨️Warm♨️
This is a class tailored to the beginner Yogi. This will be a slower paced class focused on foundational postures with emphasis on alignment and mindfulness.

10/31/2025

✨FRIDAY✨

5:50am Freestyle Flow🔥 Hot🔥
This class integrates breath, movement, strength, flexibility and balance in a flow that is inspiring and fun. Clever sequencing offers free time for personal exploration and discovery.

9:15am Deep Dark Energy Flow🔥 Hot 🔥
A vinyasa flow in a darker room. The music is a very powerful part of this experience. When trying this class, we recommend having taken a yoga class or two prior. This is a very creative and personal journey for 60 minutes. All levels.

11:00am Yogalates ☮️ Non-heated ☮️
A practice built on core and mobility exercises combined with gentle stretch. A well-rounded class for strength and flexibility.

12:15pm Gentle Movement, Balance, & Meditation
☮️ Non-heated ☮️
This harmonious experience for the body and mind will combine the powerful practices of breath-work, yin postures, fascia flossing for the connective tissues, balance work and meditation. Self-discovery with a mindful presence, stepping you into a new realm of balance and vitality. Sweet surrender.

4:00pm Slow Burn Vinyasa 🔥 Hot 🔥
This class is a well rounded vinyasa sequence at a slow and steady pace and will incorporate asanas that improve strength, balance and flexibility.

10/30/2025

YOGA, GAMES, TEAM BUILDING & MUCH MORE!
Ages 6-12yr

$10 Cash Drop-In ~ $12 Credit Drop-In
Ask about sibling discounts

For questions email Amanda Britton:
yoga_my_omie@yahoo.com

This kid's class ends 10 mins after the adult 4:30pm class so parents can take class while kids take class!

10/30/2025

✨THURSDAY✨

5:50am Flexibilty Flow 🔥 Hot 🔥
This class is a vinyasa based flowing practice. The emphasis is on building and improving flexibility. ALL LEVELS

9:15am Energy Flow🔥 Hot 🔥
An energetic vinyasa practice designed to help you move through stagnant energy in the body and mind. Movement is breath focused and you can expect a flowing practice that is what we call a moving meditation. ALL LEVELS

11.00am Mellow Flow☮️ Non-heated ☮️
A class designed with beginners and those seeking a gentle practice in mind. Detailed instruction and guidance is given to provide a safe and mindful practice. ALL LEVELS/ GREAT FOR BEGINNERS

4:30pm Barre Mix ☮️ Non-heated☮️
This class will focus on creating strong and supple muscles through ballet inspired sculpting exercises at the barre. Expect low impact cardio, abdominal strengthening exercises and the addition of light hand weights. ALL LEVELS

5:45pm Slow Burn Vinyasa 🔥 Hot 🔥
This class is a well rounded vinyasa sequence at a slow and steady pace and will incorporate asanas that improve strength, balance and flexibility.

10/28/2025

✨WEDNESDAY✨

5:50am Energy Flow 🔥 Hot 🔥
An energetic vinyasa practice designed to help you move through stagnant energy in the body and mind. Movement is breath focused and you can expect a flowing practice that is what we call a moving meditation. ALL LEVELS

9:15am Grounding Flow 🔥 Hot 🔥
Learn to combine breath, flowing postures and meditation in this gentle, but deep approach to a Vinyasa yoga practice. ALL LEVELS

11:00am Gentle Hatha ☮️ Non-heated ☮️
A class designed with beginners and those seeking a gentle practice in mind. Detailed instruction and guidance is given to provide a safe and mindful practice. Accessible yoga for all. ALL LEVELS, GREAT FOR BEGINNERS.

12.15pm Gentle Movement, Balance, & Meditation ☮️Non-heated☮️ This harmonious experience for the body and mind will combine the powerful practices of breath-work, yin postures, fascia flossing for the connective tissues, balance work and meditation. Self-discovery with a mindful presence, stepping you into a new realm of balance and vitality. Sweet surrender.

5.30pm Inferno Pilates 🔥 Hot 🔥
Get ready to turn up the heat! Inferno Pilates is a full-body workout set to upbeat music in the hot room. You will work through classic mat Pilates sequences designed to sculpt and tone your muscles while building deep core strength, endurance, and focus. This fiery class blends precision, power, and mindfulness to strengthen both body and mind. Expect to sweat, move with purpose, and leave feeling strong, centered, and unstoppable.

6:50pm Tribal Hip Hop 🔥 Hot 🔥
This powerful, amped-up vinyasa will tap into your strength, agility, balance and flexibility, while inviting you to shake loose and move with primal energy. A driving playlist of hip-hop and bass heavy beats combined with blacklight glow will amplify every dynamic movement to fuel release and deep connection.

10/27/2025

✨MONDAY✨

5:50am Core & Mobility Flow 🔥Hot🔥
A practice focused on core strengthening moves and mobility exercises to build a well rounded yoga practice. Core and mobility work will help you immensely in all areas of your yoga practice and other activities. ALL LEVELS

9.15am Dynamic Yoga Flow 🔥 Hot 🔥
Tap into your inner power in this class that is a vinyasa inspired class allowing you to find power, grace, fluidity and ease within a continuous flowing sequence. This practice allows for beginners, intermediate and advanced students to be challenged in the same class. ALL-LEVELS

11:00am Gentle Hatha ☮️Non-heated☮️ A class designed with beginners and those seeking a gentle practice in mind. Detailed instruction and guidance is given to provide a safe and mindful practice. Accessible yoga for all. ALL LEVELS, GREAT FOR BEGINNERS.

12:15pm Gentle Movement & Balance ☮️Non-heated☮️ This harmonious experience for the body and mind will combine the powerful practices of breath-work, yin postures, fascia flossing for the connective tissues, balance work and meditation. Self-discovery with a mindful presence, stepping you into a new realm of balance and vitality. Sweet surrender.

5:30PM Energy Flow 🔥Hot🔥 An energetic vinyasa practice designed to help you move through stagnant energy in the body and mind. Movement is breath focused and you can expect a flowing practice that is what we call a moving meditation. ALL LEVELS.

6:50PM EBB & FLOW VIN YIN 🔥Hot🔥
The perfect combination of a dynamic vinyasa that merges into a yin practice. The first half of class will focus on continuous movement through poses and the last half will feature yin asanas which are static postures held longer for our connective tissue.

One Love Yoga Studio

11/08/2025

11/06/2025

11/05/2025

11/04/2025

11/02/2025

10/31/2025

10/31/2025

10/30/2025

10/30/2025

10/28/2025

10/27/2025

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