What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

AHIS

I offer empathetic and personalized counseling tailored to individual needs, specializing in anxiety/depression, trauma, relationships and more. Through evidence-based techniques, I create a safe space for exploration, coping strategies, and meaningful growth, empowering clients to live fulfilling lives through individual, couples, or group counseling.

Struggling with stress, anxiety or depression? At Abundant Hope we help you navigate life's challenges and create a new path to travel on. Our team offers personalized therapy and holistic wellness tailored to your unique needs. Whether support is being sought out for you or a loved one we are dedicated to empowering you on your journey to mental well-being. Reach out today to learn more!

10/31/2025

Spooky fun is here! 🎃👻

Remember: scary movies are great—but scary thoughts are not. Take care of your mind between the costumes and candy.

From all of us at AHIS, Happy Halloween!

10/28/2025

Today we honor our under represented heroes 👮♀️🚑👨🚒.
Thank you, First Responders!

10/24/2025

Mental health is a global right 🌍💙.
On United Nations Day, AHIS joins the call for accessible care for all. Together, we can create a world where every person feels supported, valued, and heard.

10/20/2025

Mind and body health go hand in hand 🌸.
This World Osteoporosis Day, let’s remember that reducing stress, eating well, and moving our bodies not only strengthens bones—but also supports mental wellness.

10/04/2025

Happy World Smile Day! 😁
A simple smile can brighten your mood and someone else’s too. Take a moment today to share your smile—it’s contagious, and it costs nothing! 💛

10/01/2025

October is Breast Cancer Awareness Month 💕. At AHIS, we honor the courage of those fighting and remind everyone that strengthening your mental health is just as important as your physical health during the journey!

09/30/2025

Light it purple for recovery

To everyone in recovery or is recovering and everyone supporting them: we see your courage. Share a win from this month—big or small—and tag someone who helped you keep going. Recovery is real, and community makes it sustainable.

Need support? Ask about recovery-informed counseling & coaching at AHIS.

09/29/2025

Your mind talks to your heart

Chronic stress can raise blood pressure and heart risk. Try the 60-second reset: inhale through your nose, exhale slowly through pursed lips, repeat x6. Pair with a brisk 10-minute walk today—your brain and heart will thank you.

Want a stress-management plan you’ll actually use? We can help.

Address

1338 W. Forest Meadows Street #140
Flagstaff, AZ
86001

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+19282128621

Website

http://ahis.health/

Alerts

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