What are the opening hours?

Monday 11am - 7pm Tuesday 11am - 7pm Wednesday 3pm - 7pm Friday 11am - 6pm Saturday 11am - 6pm

Mindfully InTouch Therapeutic Massage

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United States
Flagstaff, AZ
Mindfully InTouch Therapeutic Massage

Healing from the inside out-
Mindful Holistic Bodywork for Healthy Peace of Mind, Body and Soul

04/13/2026

Monday check in…

How are you really feeling today??

Energized? Tired? Heavy?

Wherever you are, let it be ok, you don’t have to have it all figured out.

Start where you are- and take it one step, one moment at a time.

Checking in with yourself is a powerful place to begin…

If you need a space to rest and give your nervous system some extra support, please reach out.
I meet you where you are..

Healing from the inside out✨

Mind✨Body✨Soul

flagstaffaz

04/07/2026

A little reminder of why I do what I do… 🤍

Being in service, holding space, and supporting others in their healing brings something back to me too.

There’s something so powerful about sinking into that stillness together—
knowing that even a moment of peace, calm, and connection can shift someone’s entire day.

Every person who walks through my door seeking a quiet space for their own healing reminds me…

this is exactly where I’m meant to be.
This is my purpose. ✨

Healing from the inside out✨

Mind✨Body✨Soul

04/03/2026

YOU ARE INVITED!!!

I’m so excited to be part of The Wellness Edit with ✨
This will be my third year teaming up for this amazing event!

I’ll be offering -Awaken the Senses—a chance to pause, breathe, and reconnect to your body…
with a mini Nervous System Renewal and Craniosacral demo
Join us Sunday, April 19th from 10am–2pm
@ The Elks Lodge
for a full day of all things Health & Wellness-

incredible speakers, hands-on experiences, movement, breathwork, healing sessions, and so much support for your mind, body, and soul!

It will be such a beautiful, nourishing day… you won’t want to miss it!

Give yourself the time and space for YOU!!

Grab your tickets and use my discount code -BEKIND 🤍
Comment Wellness✨ and I’ll send you the link!

03/30/2026

Are you taking time for what brings you joy!?

It is so important for our mental health, when we can pause and take the time to bring in fun, joy, and laughter into our days…

Dance
Sing
Write
Play music
Just play…

When was the last time you did something that made your heart happy and made you light up from the inside out???

Get curious, be playful, explore what that even looks like for you… there are no rules!

What’s one thing you would love to do if you made time and space that makes you smile just thinking about it!?

Go do that!

Healing from the inside out✨✨✨

Mind✨Body✨Soul

03/20/2026

Welcome Spring✨✨✨

A season of growth, new beginnings, and stepping into the light.

A gentle reminder that you don’t have to rush the process — growth can be slow, intentional, and deeply rooted.

After a long season of holding so much… your body is ready for something different. 🌿

The Awaken & Align Series is designed to help you soften, regulate, and reconnect through consistent holistic bodywork sessions.

This isn’t about pushing forward — it’s about moving from a place of support and alignment.

Step into spring feeling lighter, grounded, and renewed.

Let this be the season you rise — grounded and restored.

Reach out to reserve your package
and book your sessions today✨✨

Healing from the inside out✨

Mind✨Body✨Soul

flagstaffarizona

03/09/2026

Spring invites us to awaken. 🌿

After the slower rhythm of winter, our bodies are often ready to release what we’ve been holding and return to a greater sense of balance.

Introducing the Awaken & Align Series✨
A Series for Renewal & Balance

This 3 or 5 session holistic bodywork series is designed to help regulate the nervous system, unwind stored tension, and support a deeper reconnection with your body.

Consistent sessions allow the body the time and support it needs to truly soften, integrate, and create lasting change.

Sometimes renewal begins by simply giving your body the space to be supported.

If your body is asking for deeper support this season,
Please reach out to reserve your package and book your sessions today✨✨

Let this be the season you rise — grounded and restored.

Healing from the inside out✨

Mind✨Body✨Soul

03/05/2026

The Power of Touch✨

Touch is one of our most basic human needs. From the moment we are born, it is how we experience safety, connection, and care- yet in our busy lives it’s often the thing we receive the least.

Long before words, touch is how we understand that we are supported and not alone.

In my practice, touch is the core of everything I offer. It is not simply technique — it is presence, listening, and intention.

My goal is always to create a space of trust where the body can soften and feel safe enough to release, regulate, and heal at deeper levels.

When touch is offered with care and sincerity, the body responds in profound ways.

As Hugh Milne so beautifully says:
“Touch is a language, and the body always responds to the sincerity of the intent behind the touch.”

It is an honor to hold that space and witness the quiet healing that can unfold✨✨

Address

318 Birch Avenue #8
Flagstaff, AZ
86001

Opening Hours

Monday	11am - 7pm
Tuesday	11am - 7pm
Wednesday	3pm - 7pm
Friday	11am - 6pm
Saturday	11am - 6pm

Telephone

+19286074349

Website

https://www.massagebook.com/biz/MindfullyinTouch

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