Back2Basics Outdoor Adventures

11/13/2025

Staying Sober During the Busy Holiday Season: Tips for Success

The holiday season is a time of celebration, connection, and gratitude—but for those in recovery, it can also bring unique challenges. Between family gatherings, work parties, and the social pressures that often accompany them, maintaining sobriety takes planning, self-awareness, and support.

With the right strategies, it’s absolutely possible to stay grounded and enjoy the holidays with clarity, confidence, and peace of mind.

Read more, https://www.flagstaffbusinessnews.com/staying-sober-during-the-busy-holiday-season-tips-for-success/

Flagstaff Business News Staying Sober During the Busy Holiday Season: Tips for Success

11/07/2025

As the holidays approach, we asked our residents how recovery has reshaped the way they experience the season. For many, like Chris, it’s about rediscovering what truly matters — connection, presence, and peace of mind. Here’s what they had to say about preparing for the holidays in recovery.

“My recovery has helped my family focus on everyone enjoying the holidays. My mom shared how stressful it was to host large gatherings and worry about everyone else’s needs. Now, we focus on what truly matters.” – Chris, Back2Basics Resident

10/30/2025

This weekend our guys hiked, camped, and shared stories in Sedona’s Woods Canyon. From AA meetings around the fire to meditating on what life in sobriety could look like, every step was a reminder of resilience and growth.

Rainstorms, laughter, and miles on the trail brought us closer together—and showed that recovery, like hiking, has its ups and downs, but with support and self-love, we can go farther than we ever imagined.

10/24/2025

October is Substance Use and Misuse Prevention Month, a national SAMHSA initiative dedicated to raising awareness about drug and alcohol misuse — and the power of prevention.

It’s more than awareness; it’s a call to action for families, schools, and communities to build a stronger foundation for future generations.

Read more about how prevention starts at home: https://back2basicsrecovery.com/substance-use-misuse-prevention-month/

October is Substance Use and Misuse Prevention Month. Learn how parents can take action, spot early signs of drug misuse, and explore prevention-focused recovery options at Back2Basics in Arizona.

10/16/2025

“The tough climb made me realize that the pain of the trail didn’t compare to the pain I carried while using. Reaching the falls showed me that pushing through doubt can lead to incredible breakthroughs—both in nature and in recovery.” – Resident, 2025

10/10/2025

With October marking Substance Use Prevention Month, we’re highlighting our latest article published in the Flagstaff Business News, “Substance Abuse Prevention and the Challenge of Prescription Drug Abuse.”

Substance abuse continues to be one of the most pressing challenges facing families and communities today. While issues such as alcohol and illicit drug use are well known, prescription drug abuse has become a growing concern in recent years.

The easy access to medications in many households, combined with misconceptions about their safety, makes prevention more important than ever.

A holistic approach—grounded in education, family support, and healthy development—can go a long way in reducing the risks of substance misuse, particularly with prescription drugs.

Read more, https://www.flagstaffbusinessnews.com/substance-abuse-prevention-and-the-challenge-of-prescription-drug-abuse/

Flagstaff Business News Substance Abuse Prevention and the Challenge of Prescription Drug Abuse

10/08/2025

What a great night at Back2Basics!
During last week’s APA Conference in Flagstaff, we hosted an Open House and welcomed local professionals to our new home. The guys kept the pizza oven fired up, serving up great food, good conversation, and plenty of laughs.

Events like these remind us how strong the recovery community is here in Flagstaff — and how important it is to stay connected and share what we do at Back2Basics.

10/02/2025

We set off for our weekend adventure on Saturday as a new client joined us that morning. We used time Friday to get needed haircuts, go to the gym and attend an AA meeting.

Saturday, we headed to our campsite in Strawberry. The day was so relaxing. We got to the campsite and set up. We played cards. Some of the guys took a walk. And before we knew it was dinner time. Our nightly meeting was one of our guys sharing his story. He did amazing and we all appreciated his courage. It was another successful weekend adventure!

09/30/2025

Meet Kate Deily – Our Newest Team Member!

We’re excited to welcome Kate to the Back2Basics Residential Treatment and Beyond the Basics Transitional Living Programs. With a strong background in business development, relationship-building, and creating collaborative networks, Kate brings both experience and passion to our mission.

She joins our Business Development & Admissions Team, where she’ll help connect families with the support and resources they need. We’re thrilled to have her on board! Welcome to the team, Kate!

09/26/2025

7 Tips to Help Combat Seasonal Depression

As the vibrant colors of autumn paint the landscape of Flagstaff, Arizona, many residents find themselves facing a common challenge...seasonal depression.

This mood disorder, known as Seasonal Affective Disorder (SAD), typically arises as daylight hours diminish and it can significantly impact mental well-being. Here are some effective strategies to combat this condition and embrace the beauty of fall.

Read more, https://www.flagstaffbusinessnews.com/seven-tips-to-help-combat-seasonal-depression/

Flagstaff Business News Seven Tips to Help Combat Seasonal Depression

09/18/2025

“While so much is new—our logo, our website, even our headquarters—what hasn’t changed is our purpose. For over 15 years, Back2Basics has stood for community, adventure, and recovery, and that commitment will always remain at the core of who we are.” – Roy DuPrez, M.Ed., Founder & CEO

Click here to learn more, https://back2basicsrecovery.com/

09/12/2025

Cooking Up More Than a Meal!

At Headquarters, our new residential treatment center, the kitchen has quickly become one of the most meaningful spaces in the house. It’s where our guys come together—not just to eat, but to connect, learn, and grow.

This week, with the guidance of our culinary staff, they prepped a hearty dinner of steaks and potatoes. Beyond the meal, experiences like this teach valuable life skills: teamwork, responsibility, and the simple joy of creating something from scratch.

Recovery is about more than therapy sessions—it’s also about building healthy routines, learning independence, and finding community in everyday moments. And sometimes, that starts with peeling potatoes side by side.