My Coaching Services

My Coaching Services I’m Janet Logan, the founder of My Coaching Services. EHA Life Coaching is now My Coaching Services offering Career & Business and Health & Wellness Coaching.

I’m an ICF Certified Professional Life Coach offering Career & Business solutions for people in transition. Janet Logan, Certified Professional Life Coach, The Pink Ribbon Program Certified Breast Cancer Exercise Specialist and Certified Personal Trainer works with her clients to help and support them reach their goals. She was diagnosed with Breast Cancer in Sept 2014 and had a double mastectomy in Oct. The cancer experience changed Janet's purpose in life. She felt a deep desire to help other women in their fight and healing of Breast Cancer. Janet's genuine concern and enthusiastic spirit provides her clients with empowering support and positive results. She inspires them, encourages them and guides them to reach their goals.

01/09/2026

Confidence isn’t always loud.
Sometimes it’s quiet, steady, and rooted in the moment you’re in right now.

You don’t need to have everything figured out to show up with confidence.
You just need to trust yourself where you are, not where you think you should be.

Pause. Breathe. Stand in this moment.
That’s confidence. ✨

12/31/2025

As we step into the new year, remember: progress doesn’t have to be loud or fast. It just has to be honest.

Give yourself grace. The reset can be gentle. 🌱

Watch the video, take a breath, and celebrate each intentional step forward: no matter how small.

How do you want to reset in the new year? Share your thoughts below and let’s encourage each other!

“I just feel... stuck. Everything about my career feels confusing right now.”“I totally get it. That sense of being lost...
12/29/2025

“I just feel... stuck. Everything about my career feels confusing right now.”

“I totally get it. That sense of being lost is overwhelming: but you don’t have to figure it out alone. Have you thought about career coaching?”

“Maybe...but isn’t that just for executives or people who already know what they want?”

“Not at all! Coaching is for anyone at a crossroads. A good coach helps you see your strengths, clarify what matters most, and guides you step-by-step. It’s like having a wise teammate rooting for you: and showing you practical strategies to move forward with confidence.”

"Honestly, that sounds like what I need. How do I start?"

“Let’s chat! At My Coaching Services, we’ve helped hundreds find direction and build careers they love. Why not start with a personal assessment and see what opens up?”

Ready to take the next step or want to learn more? Visit mycoachingservices.com. We’re here when you’re ready – and you’re never alone in this.

It may be the holidays but you are thinking about a job search or career change and not sure where to start or how to fi...
12/24/2025

It may be the holidays but you are thinking about a job search or career change and not sure where to start or how to finally get results... Janet's Mini Coaching Package is designed to give you a clear, practical path forward: personalized support, just for you.

The truth is, the sooner you begin, the more momentum you'll build to see real results in 2026. Growth takes action: tiny steps now mean huge progress later.

Curious about what’s included? Head over to our website to see how this small investment can spark big changes.

Take the first step for future-you: visit https://www.mycoachingservices.com/ to learn more today!

It can feel so discouraging when you’re sending out *dozens* of applications... but getting nowhere. If this sounds fami...
12/22/2025

It can feel so discouraging when you’re sending out *dozens* of applications... but getting nowhere. If this sounds familiar, you’re not alone: and you’re definitely not “failing.”

In 2025, the “spray and pray” job hunt method is more likely to sabotage your chances than land you an offer. Why? Employers are getting savvier, and mass applying makes it hard to stand out. Real progress comes when you focus: target roles that truly fit, tailor your approach, and build connections that matter.

Ready to stop spinning your wheels and start making real moves? Let’s ditch the scattershot strategy together. Curious how? Book a session with Janet and let’s build a plan that works for you: and your goals.

Nobody tells you just how tough career transitions can feel. It’s more than updating your resume: it’s that knot in your...
12/19/2025

Nobody tells you just how tough career transitions can feel. It’s more than updating your resume: it’s that knot in your stomach, the late-night doubts, the feeling of starting over. You’re not the only one who’s ever felt lost or overwhelmed here. In fact, most of us have been through that rollercoaster of anxiety and hope.

Here’s the good news: you can turn those feelings into progress. Janet’s coaching is all about honest conversations, helping you unpack the fears, and offering real, actionable steps (with plenty of encouragement when the going gets rough).

Ready to find clarity and move forward? You don’t have to figure it out alone. Book a session and let’s walk this next chapter together! 🚦

The holidays can feel like a whirlwind, but remember, your career growth doesn’t mean putting yourself last. Taking a mo...
12/17/2025

The holidays can feel like a whirlwind, but remember, your career growth doesn’t mean putting yourself last. Taking a moment for self-care (yes, even NOW!) isn’t just about pampering: it’s about recharging your energy, focus, and resilience so you show up as your best self, for your goals and loved ones alike.

Whether it’s carving out 10 minutes for a quiet walk, journaling, or simply breathing deeply between tasks, these little acts nurture both your spirit and your career journey.

What’s one small way you’ll care for yourself this season? Let’s support each other!

Let’s talk about the part of job searching no one warns you about: the toll on your mental health. Weeks turn to months;...
12/17/2025

Let’s talk about the part of job searching no one warns you about: the toll on your mental health. Weeks turn to months; doubts creep in, energy drains, and it starts to feel like you’re the only one stuck in this loop. You’re not.

At My Coaching Services, we see how hidden stress builds up. That’s why we’re shifting our approach: combining practical job tools with real strategies for emotional wellbeing. We help you break out of negative spirals, build confidence (even on tough days), and remind you to celebrate small wins.

If “just keep applying” feels empty, you’re not alone. Reach out if you want support: for your career AND your wellbeing. What helps you stay grounded during challenging times? Share below.

Let’s get through this, together.

"Career Coaching Is Your 2025 Advantage!" According to New Dawn Media and OSU’s expert advisors, career coaching isn’t j...
12/15/2025

"Career Coaching Is Your 2025 Advantage!" According to New Dawn Media and OSU’s expert advisors, career coaching isn’t just for executives: it’s now a proven pathway for anyone facing a tough job market or seeking growth. Research shows coaching offers unbiased, personalized support to help you pinpoint strengths, map goals, and build confidence for interviews or career changes. With the rise of AI and digital tools, coaching is more accessible and effective than ever, helping professionals quickly adapt, overcome barriers, and land better opportunities.

Investing in yourself through career coaching pays off: especially when the journey feels tough. Ready to see what targeted guidance can do for your future? Let’s talk about your next step.

12/11/2025

✨ Affirmations matter.
In today’s video, Janet breaks down why the words we repeat to ourselves can shift our mindset, our confidence, and even the way we show up in our careers and everyday life. A simple sentence can become the anchor that keeps you moving forward.

💬 Drop one affirmation you’re claiming for yourself in the comments below!

Let’s build a thread of encouragement together.

And check out the Holiday Mini Coaching Offer available on the website: www.mycoachingservices.com

12/04/2025

What’s YOUR superpower? 🦸‍♀️✨

In today’s video, Janet talks about the little strengths we build throughout our lives — the things that make our days easier, help us support others, or simply make us uniquely us.

Maybe it’s listening.
Maybe it’s coaching.
Maybe it’s keeping calm when everyone else is spiraling.
Whatever it is… it counts. ❤️

👇 Drop your superpower in the comments — big or small.
Let’s celebrate what makes each of us shine.

Thanksgiving week reminder: sometimes the everyday moments at work deserve just as much gratitude as the big achievement...
11/26/2025

Thanksgiving week reminder: sometimes the everyday moments at work deserve just as much gratitude as the big achievements. Inspired by Janet's video, let's celebrate the simple joys: like a trusty cup of coffee that gets you through the afternoon, a coworker who helps you fix that stubborn tech issue, or the laugh-out-loud interview flub that keeps us humble and human. These small blessings can brighten your workday and remind us that even little sparks of kindness and humor matter.

What career moment made you smile recently? Share it below: we'd love to see what you're grateful for, and help fill our feed with positive vibes and practical encouragement.

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