Welcome to Steel Mill- Where fitness meets family! Come start your fitness journey today!
(838)
04/02/2026
There is nothing better than watching our members believe in themselves, put in the work, and finally cross that goal off the board 🥹
One step closer, one goal stronger.
This is what happens when you stay consistent!!!!
We love watching our people win. 🖤💚
04/01/2026
This is why we do what we do…
Gabi won the $300 Value Backpack Drive!!!
This is a Wolfpack Gym bag filled with Protein, Electrolytes, a steel mill shaker cup, one free PT session with a Coach, and a Physical Therapy Session with our very own
But the real win?
She brought her dad and brother into the gym…
and they both joined the Steel Mill family on the spot 💪🏼
This isn’t just fitness.
This is impact. This is family. This is legacy.
Want to be part of something like this?
Come try us out — your first week is FREE 💪🏼
03/27/2026
Coach Miguel in his natural habitat
If you can’t hear him coaching then come to class for the full experience 😉
03/24/2026
Mid-lift thoughts include:
“why did I come”
“this was a mistake”
“I’m never doing this again”
…and yet—
they’ll be right back tomorrow 👀
Because somehow…
we suffer together, get stronger together,
and start calling it fun like a bunch of psychopaths.
Welcome to Steel Mill. 🤪
👉 If your workouts don’t make you question your life choices, then we should talk 😏
7-day FREE trial—come join the chaos.
03/23/2026
9am class was 9 people deep this morning!
Come on in and try us for 7 days for FREE!!! We have plenty of room for activities 🤪
03/21/2026
Katy’s been with Steel Mill since the beginning—2014.
She didn’t just grow here… we raised her.
From athlete to adult, right before our eyes.
Steel Mill for life
03/19/2026
We love the support — seriously, it means everything. 🖤💚
But let’s get one thing straight…
Steel Mill is NOT a women’s-only gym.
We’re built for EVERYONE— strong men, strong women, and a strong community.
So when you’re voting, save the Women’s Fitness Center category for those spaces.
And ride with us where we belong.
Please remember to vote DAILY!!!!
Thank you for your support 🫶🏼
03/17/2026
6:30pm was a blast last night
03/16/2026
We are THRILLED to announce that we made it to top 5 in our category. Please help us win Best of Clay by voting for us DAILY!
A huge thank you to everyone that nominated us for the best fitness center!!
03/13/2026
It’s not too late to start!!
Join us today and start your 7 day free trial!!!
03/12/2026
Proof that people can wake up at 6am, train, shower, hit their protein goals, and make it to work on time…
Wild concept: discipline.
But every day I hear ‘I just don’t have time.’
03/11/2026
Coach Rae Rae!!!! Cheering for mommy to run!! One time she said mommy’s not running hahaha
Be the first to know and let us send you an email when Steel Mill Total Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Our mission is to help and empower the local community to achieve a healthy and sustainable way of life. A life which is healthier through the methods, support, and relationships we cultivate. Relationships built out of loving, unconditional acceptance.
Our Story:
We have been open since 2013 and have been the areas subject matter experts on fitness, nutrition, and accountability. We offer 24 hr access, world class coaches, top notch nutrition protocols, result driven support, and a friendly family atmosphere not found in the fitness industry.
Through our challenges and program we take care of members fitness, nutrition, and accountability goals. We have a plan that allows every person to improve on multiple levels, with the goal being results that are sustainable and last a lifetime.
Our goal is to use our knowledge and influence to not only eradicate poor health habits of our community, but leave our community healthier, happier, and better than we found it .