Steel Mill Total Wellness

Steel Mill Total Wellness Welcome to Steel Mill- Where fitness meets family! Come start your fitness journey today!
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Russian swings don’t just look cool β€” they build the engine. Glutes, hamstrings, and grip!Power. Strength. Simplicity.Ru...
11/09/2025

Russian swings don’t just look cool β€” they build the engine. Glutes, hamstrings, and grip!

Power. Strength. Simplicity.
Russian kettlebell swings build explosive hips, strong glutes, and serious work capacity πŸ’₯

11/08/2025

Come get fit with us!!!!
We have so many options to fit your needs!!!
Call 904-650-6743 to schedule your tour and free trial today we are here for you πŸ€—

Coach Jalese now has openings!!!Weekday Mornings after 10 am and Weeknights starting at 4pm-8pm She also offers online t...
11/06/2025

Coach Jalese now has openings!!!

Weekday Mornings after 10 am and Weeknights starting at 4pm-8pm

She also offers online training and nutrition coaching!!

Hurry and get your spot before she fills up again 😱

10/27/2025

Working out is essential for kids because it helps them grow strong, confident, and healthy β€” both physically and mentally. Regular exercise improves focus in school, builds coordination, and boosts mood. It also teaches discipline, teamwork, and resilience. Getting kids active early sets the foundation for lifelong healthy habits and helps them feel their best inside and out.

We need your items!!! What do you look for when you are out at garage sales??
10/21/2025

We need your items!!!

What do you look for when you are out at garage sales??

Our first community garage sale is almost here! We need your stuff! We are accepting any and all items that you want to ...
10/20/2025

Our first community garage sale is almost here! We need your stuff! We are accepting any and all items that you want to donate to our yard sale. We will start collecting your items after October 25th…..

Please drop off at Steel Mill Total Wellness during class times. If you have bigger items and do not have a vehicle to bring them, please let me know so I can arrange that for you.

As always Please Share πŸ€—

HUGE thank you to  for volunteering his time today to teach our crew some powerful self-defense skills πŸ’ͺ We appreciate y...
10/18/2025

HUGE thank you to for volunteering his time today to teach our crew some powerful self-defense skills πŸ’ͺ We appreciate you and loved having you at Steel Mill! Proud of everyone who showed up, stepped out of their comfort zone, and put in the work to learn something new!

Happy National Coaches Day!!!  thank you for our swag!!!
10/06/2025

Happy National Coaches Day!!!

thank you for our swag!!!

We need your gently used items!!! We are accepting your donations after October 25th!!! Please share and come shop with ...
09/29/2025

We need your gently used items!!! We are accepting your donations after October 25th!!! Please share and come shop with us Nov 1st

Address

2320 Market Drive
Fleming Island, FL
32003

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A Sustainable Way of Living

Mission Statement:

Our mission is to help and empower the local community to achieve a healthy and sustainable way of life. A life which is healthier through the methods, support, and relationships we cultivate. Relationships built out of loving, unconditional acceptance.

Our Story:

We have been open since 2013 and have been the areas subject matter experts on fitness, nutrition, and accountability. We offer 24 hr access, world class coaches, top notch nutrition protocols, result driven support, and a friendly family atmosphere not found in the fitness industry.