Steel Mill Total Wellness

12/01/2025

🚨 Member Spotlight!
Meet Bonnie Stanley, a Steel Mill powerhouse since July 2024!

Before joining us, Bonnie was injured and underwent a major knee surgery—but that didn’t stop her. She showed up during her recovery, did what she could do, and trusted the process. With guidance from our certified, knowledgeable coaches and the restrictions set by her physical therapist, we tailored every movement to keep her safe and progressing!

Her dedication + our coaching = one incredible comeback story.
We’re so proud of you, Bonnie! 💪🏼

11/30/2025

Go see our tree at the parade of trees. Take a selfie with it, post and tag and get a free week of classes 🫶🏼

11/29/2025

11/28/2025

IT IS HERE!!! 🚨
Black Friday at Steel Mill just dropped and this is the BEST deal we’ve ever done.

Do NOT miss your chance to join a community that pushes, supports, and believes in you.

Come as you are!!!
You don’t have to be “fit”— you just have to show up. We’ll handle the rest. 🙌🏼

11/27/2025

Only $99!!!!! There is nothing stopping you now!!! Come in and try class, I promise we will take of you 🫶🏼

11/27/2025

The only brave souls who came out on thanksgiving morning to tackle Mcghee-ish.

Thank you Zack for putting this together 💪🏼

JOIN US SATURDAY for our Turkey WOD 🦃

11/26/2025

You can slow down but you can’t quit!!!
Zack didn’t give up! He had the support of his wife, his daughter, his community and of course his Coach 💪🏼

It’s amazing what you can do when you have people who believe in you

11/25/2025

Our Black Friday deal is hotter than your ex’s rebound. Get in here. 😜💪🏼

11/25/2025

Please grab an extra toy during your Black Friday shopping this weekend and drop it off during class times….. Who is going to be the first one to fill the box????

11/21/2025

A look into our 9AM class this morning!

11/20/2025

The women on the rowers pour into this community every single day—coaches who give everything. But what makes Steel Mill more than a gym is the way our members stand behind them and pour that same support right back. Strong coaches. Stronger community.

Steel Mill- Where fitness meets family

11/20/2025

Help us make a child’s Christmas unforgettable! Drop off any new, unwrapped toys and spread some serious holiday magic.