Steel Mill Total Wellness

Steel Mill Total Wellness Welcome to Steel Mill- Where fitness meets family! Come start your fitness journey today!
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04/28/2026

No egos. No judgment.

Just people getting better together. It may look intense… but it’s built for beginners too.

04/25/2026

This is what happens when hard work meets heart

PowerBuff Girls brought the heat and took 1st 🥇

So proud of this team — the work SHOWS

Happy Birthday Gabi… what a way to celebrate 🎉❤️

Some moments are hard to put into words.Today, we got to give back to someone who has quietly given so much of himself t...
04/24/2026

Some moments are hard to put into words.

Today, we got to give back to someone who has quietly given so much of himself to others. Coach Michael shows up every single day with patience, consistency, and a genuine heart for the people around him. No spotlight, no expectations… just showing up and caring.

And the part most people didn’t see…
He’s been riding his bike all the way from Wells Road to Fleming just to make it here and do what he loves.

So today was our turn to show up for him.

We surprised him with a car — not to make a big statement, but simply to say thank you. For the encouragement, the belief in others, and the impact he’s made in more lives than he probably even realizes.

This place has never just been about workouts. It’s about people taking care of people.

And today was a really special reminder of that. 🖤

Thank you Spencer for parting with your first car and being there to share this special moment!!! Thank you to all the wonderful members for being so willing and generous to help make this happen!! We love you Miguel

04/21/2026

You don’t have to do this alone. Come train with us. First week’s on us 👀🔥

Please mark your calendars for our upcoming power yoga classes. Saturdays at 9 AM free for members and $20 for non-membe...
04/20/2026

Please mark your calendars for our upcoming power yoga classes. Saturdays at 9 AM free for members and $20 for non-members. Please bring a yoga mat if you have one, if you don’t that’s ok…please do not let that stop you. We have a few spares.

04/16/2026

Stop waiting to feel ready.
Come build your confidence with us.
Your first week is on us 😉

DM ‘STEEL’ or…
Call us at 904-650-6743 TODAY!!!!





04/15/2026

Yes we do, we want YOU! 🔥
You’re going to love it here. Come see why…

Your first week is on us 😉

Summer is coming—don’t wait.

DM us or sign up today!

Classes were full last night and the energy was unreal!!!I mean it was Bench Press day 🤪With 6 racks inside, a combo rac...
04/14/2026

Classes were full last night and the energy was unreal!!!

I mean it was Bench Press day 🤪
With 6 racks inside, a combo rack, and 6 racks outside, we made sure everyone had the space to train and get better!!

👉 Ready to see what the hype is about? Come try a class — your first week is FREE.

04/13/2026

Coach Wednesday pranked the ultimate prankster…. Uncle Kevin 🤣

Steel Mill just got even better 🖤💚We added the Dane 2.0 cable machine to give you MORE ways to train, grow, and get stro...
04/12/2026

Steel Mill just got even better 🖤💚

We added the Dane 2.0 cable machine to give you MORE ways to train, grow, and get stronger.

Whether you love:
👉 Training solo (Open Gym)
👉 Or being coached in class

We’ve got you covered — 24/7.

Come see what we’re building here





6am Crew was a little Matchy Matchy this morning 🤪
04/09/2026

6am Crew was a little Matchy Matchy this morning 🤪

04/07/2026

They’re not ready for this trio 💖💙💚

Address

2320 Market Drive
Fleming Island, FL
32003

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A Sustainable Way of Living

Mission Statement:

Our mission is to help and empower the local community to achieve a healthy and sustainable way of life. A life which is healthier through the methods, support, and relationships we cultivate. Relationships built out of loving, unconditional acceptance.

Our Story:

We have been open since 2013 and have been the areas subject matter experts on fitness, nutrition, and accountability. We offer 24 hr access, world class coaches, top notch nutrition protocols, result driven support, and a friendly family atmosphere not found in the fitness industry.