08/18/2021
The Crown Chakra asks us to connect with our spiritual selves, even about food.
This energy center asks us to think and feel beyond our selves and needs to consider how food and eating can be a spiritual experience.
Eating is a divine miracle that nourishes our body and our spirit.
Eating connects us to all life. Food gives us life.
We nourish not only our bodies but also our souls if we see the energetic evolution of our food; seed to plant, to farmer and sun and rain, to harvest workers, and the journey to our market and our plate.
Think about these connections when you are present with your food.
We take in the energy of our food, both positive and negative.
Are we supporting businesses that are humane in their treatment of farm workers, grocery workers, delivery personnel, and all those involved in the entire process of the food chain?
What about the energy of the animals who gave their lives for human sustenance? What was the treatment they experienced and where did the energy of this treatment go when they were sacrificed?
How does each of our food choices affect the health of the planet?
Our spiritual nature asks us to consider all of these ideas as energy and to ask ourselves what kind of energy do you want to take in at your meal?
I know these are deep questions and it may be easier to not think about them.
But there is a deep soul satisfaction when we are in alignment with our food in a spiritual way.
Every meal is a miracle!
What practices can you create around food that fosters spirituality and sacredness?
(prayer, meditation, prayer of gratitude, deeply considering your choices)
Please leave a comment below.
I would love to help you connect to the divine miracle of food and remove the barriers to creating a healthy relationship with food and your body.
Go to melissapickell.com to apply for a Discovery Call.
I look forward to connecting with you soon.
Until then, may you have many miracles and sacred food experiences.
