Flemington Chiropractic Center

12/26/2025

No matter how you’re celebrating—or if you’re keeping things quiet this year—we’re thinking of you. From our family to yours, we’re wishing you a peaceful, joyful holiday season filled with care and connection. 🎄🎁

12/16/2025

✨ ’Tis the season for GIFT CARDS! ✨

Not sure what to get your significant other this year?

If she loves her 1-hour massage… just imagine how much she’ll melt for a 90-minute one. 😍🎁

Give the gift of deep relaxation, nervous system regulation, and true self-care this holiday season.
Our FCC gift cards make it easy — and they’re always the perfect fit. 🎄💆‍♀️

Let’s make her holiday blissful. 💛 Stop by our office or call us to grab yours today, 908-806-3040!

11/29/2025

Small Business Saturday is HERE!

🎁 Gift Cards – The perfect way to give health & wellness
✨ Self-Care Goodies – Anti-inflammatory essentials, magnesium flakes, tallow, crystals, and more
🕯 FCC Curated Wellness Baskets

Give the gift that truly matters this holiday season: relief, relaxation, and wellness.

🛍️ Stop by and shop local — your loved ones (and your body) will thank you!

11/29/2025

11/27/2025

🍁 Happy Thanksgiving, from our family to yours! 🍁

This Thanksgiving, we’re feeling extra grateful for you — our amazing patients, community, and supporters. 💛

Your trust and commitment to your health mean the world to us. Every day, you inspire our team to show up with heart, compassion, and expertise. We’re truly honored to be part of your wellness journey.

Thank you for allowing us to care for you year after year. Wishing you a peaceful, healthy, and joy-filled Thanksgiving! ✨

11/21/2025

❄️ Winter Wellness at The Lifestyle Center ❄️

The colder months can leave our bodies tense and our minds stressed. Give yourself the gift of reset and relaxation before the holiday hustle begins!

🎶 Sound Bath Class – December 4th
Release tension, restore balance, and recharge your energy for the season ahead.

🌸 Goddess Parties – January 8th & February 5th
Connect, unwind, and step into the new year feeling empowered and rejuvenated.

Take a pause for yourself—spaces are limited!
✨ Book your spot here:
https://www.lifestylecenteratfcc.com/schedule-an-appointment

11/18/2025

🎁 Holiday Wellness Gift Baskets Are Here! 🎁

Give the gift of relaxation and self-care this holiday season — beautifully wrapped and ready to go!

✨ Basket #1 – $140
Includes:
🧺 Towel & Basket
🪥 Dry Brush
🌿 Aromatherapy Gift Set
🪨 Stone Pack
🧴 Vanilla Tallow (24oz)
😌 Sheet Mask Duo
💧 Magnesium Bath Flakes (Eucalyptus)
🦶 Magnesium Foot Cream (Peppermint)
🕯️ Luck & Prosperity Candle

✨ Basket #2 – $155
Everything above, but upgraded with:
🧈 Magnesium Body Butter (Lavender)
🕯️ Enlighten Candle

Perfect for teachers, friends, or anyone who deserves a little self-care this season 💖

🎄 Available now while supplies last — stop by to pick one up and spread a little wellness this holiday!

11/15/2025

🎁 Get Ahead on Your Holiday Shopping! 🎁

Consider our gift cards — a truly unique and relaxing gift for anyone on your list!

Use them for any of our services or wellness items including:
💆‍♀️ Massage
🧘‍♀️ The Lifestyle Center Events (Goddess Parties, Sound Bath, Oxygen Bar)
💪 Chiropractic Care
🎁 Aromatherapy, ergonomic pillows, supplements and more!

Give the gift of wellness, relaxation, and self-care — a present that truly makes a difference.

✨ Stop by or click the link in our bio to purchase your gift cards today and make someone’s holiday extra special!

11/12/2025

🎄 Simple Holiday Wellness & Stress Relief Tips 🎄

The holidays can be joyful… and stressful. Take care of yourself with these easy tips:

1️⃣ Move Your Body – Walk, stretch, or do a quick workout to release tension.
2️⃣ Prioritize Sleep – Keep a consistent schedule to recharge.
3️⃣ Stay Hydrated – Water helps balance all those holiday treats.
4️⃣ Mindful Eating – Pause, savor, and enjoy without overdoing it.
5️⃣ Take Mini Breaks – 5 minutes of deep breathing or meditation can reset your day.
6️⃣ Say No When Needed – Protect your energy and boundaries.
7️⃣ Self-Care Rituals – Baths, journaling, or cozy reading time help you reset.
8️⃣ Connect With Loved Ones – Quality time > quantity.
9️⃣ Warm Up & Relax – Sauna or heat can soothe muscles and stress.
🔟 Gratitude Practice – Take a moment daily to reflect on something positive.

✨ Which tip will you try first? Share your favorite way to stay stress-free this season below! 👇

11/10/2025

🎉 Starting November 27th! 🎉

Help us give back to this amazing local cause, Harbor of Hope, by participating in our Wellness Basket raffle giveaway from Nov 27–Dec 23! 🩷

All you have to do is purchase a raffle ticket:
🎟️ $10 per ticket — winner drawn Dec 23!

The basket includes:
✨ 60-min massage
🕯️ High-quality candles
🥤 Black Stanley
🛋️ Barefoot Dreams throw
😴 Eye mask & satin pillowcase
🌿 Aromatherapy oils + incense set
🪥 Dry brush

All proceeds go to Harbor of Hope, and we’ll match up to $1,000 for this incredible local organization.

💖 Treat yourself AND support a great cause — stay tuned and get ready to join in!

11/06/2025

❄️ Winter Prep for a Strong Spring ❄️

If you’re serious about your sport, winter is critical for off-season training — the perfect time to build strength, recover, and get ready for spring!

Focus on:
💪 Strength – Weight lifting lays the foundation for power.
🤸‍♀️ Flexibility & Mobility – Keep your joints and muscles spring-ready.
🛌 Recovery – Use winter to repair, reset, and grow.
🔥 Sauna Protocol – Boost circulation and recovery.
🚣‍♂️ Fuel Smart – Feed your rower between lifting sessions for energy & endurance.

Off-season is about more than training — it’s nourishing your body for the months ahead...

🍴 Recipe Pick of the Week: Butternut Squash & Pear Soup
https://www.foodnetwork.com/recipes/dave-lieberman/butternut-squash-and-pear-soup-recipe-2203636

How do you fuel yourself to crush spring sports? Share your favorites below 👇