Counselors Chat

02/24/2026

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Understanding Addiction and Finding Support Addiction is a chronic brain disease that leads to compulsive behaviors, including substance use or activities, even when harmful. People can become addicted to alcohol, drugs, prescription medications, or behaviors like gambling, gaming, or shopping. At A...

02/14/2026

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Love, Boundaries, and Healthy Relationships 💖 This Valentine’s Day, we celebrate love in all its forms—romantic, friendship, family, self-love, and more. But love also requires healthy boundaries and awareness. At Altamura-Roll Counseling, we help you: ✅ Recognize red flags in relationships...

12/28/2025

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Happy Holidays, Merry Christmas, Happy Hannukah and Happy Diwali. May the New Year bring you peace, joy and health. Good Mental Health is so important to inner peace, joy and physical health. If you are struggling, please contact Ruth Altamura-Roll for counseling services. Make 2026 the year of heal...

05/20/2025

I don't know about you, but my phone service is terrible since 5G....and that is cause the G stands for GARBAGE!

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05/16/2025

May is Mental Health Awareness Month. How is your Mental Health.

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10/08/2024

Pray for Fl. Pray for N.C. Pray for Tenn. Pray for out country. God is good and He is opening the eyes of the blind.

10/03/2024

Mental Health is at the center of health. Dealing with stress, anxiety, depression and addictions is painful. Consider therapy.

09/29/2024

The Remeberance Project - look into it.
Therememberanceproject.org

09/04/2024

https://www.msn.com/en-us/health/other/cannabis-use-linked-to-epigenetic-changes-study-shows/ar-AA1pSIO8?ocid=msedgntp&pc=DCTS&cvid=b25156eb3d764803abaf0e99a5569faa&ei=21

08/16/2024

Almost 74% of heroine and co***ne are laced with fentyal. It comes across the border. The border remains open under H/W

08/16/2024

Look who is on this calandar... yup BUSTER KITTENS... He's featured in January... What a yawn..LOL

📸🐾 Introducing the 2024-2025 Paw Print Calendar – Where Cuteness Strikes a Pose Every Month! 🌟🐱 Get ready for a tail-wagging, camera-flashing adventure as we unveil the most glamorous gathering of four-legged supermodels in our Cat Calendar for '24-'25! 🗓️✨ 📷 Capturing Feline...