The SoulWell Center

The SoulWell Center Based in the heart of Asheville, NC, we are a non-profit dedicated to serving WNC.

We 𝐞𝐪𝐮𝐢𝐩 listeners, 𝐧𝐮𝐫𝐭𝐮𝐫𝐞 intentional community, and 𝐜𝐨𝐥𝐥𝐚𝐛𝐨𝐫𝐚𝐭𝐞 with like-minded organizations committed to making a positive impact.

In every gathering, some voices are quiet and it may not be because they have nothing to say, but because they need safe...
11/18/2025

In every gathering, some voices are quiet and it may not be because they have nothing to say, but because they need safety to be heard.

Sometimes a warm look, a nod, or an open posture says, “You matter here.” Even a simple, “I’d love to hear how you’re feeling,” can make all the difference. Creating a culture of attuned listening helps every soul feel seen and valued.

Even challenging family moments can be sacred. During disagreements, choosing to truly listen, rather than just respond,...
11/15/2025

Even challenging family moments can be sacred. During disagreements, choosing to truly listen, rather than just respond, creates space for gratitude, growth, and deeper understanding.

Remember: the mess is often where healing begins.

The holidays can bring up old wounds or tension, making certain conversations feel heavy. When we lean in with empathy a...
11/12/2025

The holidays can bring up old wounds or tension, making certain conversations feel heavy. When we lean in with empathy and choose to listen rather than fix, we offer true care and connection.

Healing often begins not through advice, but through our willingness to be with someone in their struggle. This season, let’s practice listening to understand, not to fix. Presence is the most powerful gift we can offer.

Thankfulness isn’t just what we say, it’s how we listen. When we make space for others’ stories, we’re showing gratitude...
11/04/2025

Thankfulness isn’t just what we say, it’s how we listen. When we make space for others’ stories, we’re showing gratitude for their presence in our lives. This Thanksgiving, express your thanks by giving your full attention.

This November, let’s remember that the greatest gift we can offer family is a sense of safety. When we listen without ju...
11/01/2025

This November, let’s remember that the greatest gift we can offer family is a sense of safety. When we listen without judgment, even through conflict or confusion, we’re telling loved ones that “You’re seen. You matter.” True connection starts with presence, not perfection.

Genuine care for others, whether in ministry, leadership, or personal relationships, begins not with advice or problem-s...
10/27/2025

Genuine care for others, whether in ministry, leadership, or personal relationships, begins not with advice or problem-solving, but by simply being there for someone. It’s about offering your full attention and presence, creating a safe and supportive space where the other person feels truly seen and valued. This kind of listening reflects the example of Christ, the Good Shepherd, who sought out those who were hurting, welcomed them without judgment, and stayed present with them in their struggles and joys.

We believe change happens when individuals begin to tell their stories truthfully in the presence of a safe individual o...
10/13/2025

We believe change happens when individuals begin to tell their stories truthfully in the presence of a safe individual or group.

Who can you invite into your story this week?

Did you know that where you talk can shape how you connect?  Sharing a relaxed, informal meal is a powerful way to foste...
10/11/2025

Did you know that where you talk can shape how you connect? Sharing a relaxed, informal meal is a powerful way to foster genuine connection and attentive listening. Sometimes, the best listening can happen with salsa on your sleeve. 🌮💬

“There's a huge desire to belong, to be connected, and it's stamped on our hearts.” - Dr. Jackie Perry
10/09/2025

“There's a huge desire to belong, to be connected, and it's stamped on our hearts.”
- Dr. Jackie Perry

We believe true growth happens when we courageously show up, again and again. Honing our skills as listeners and caregiv...
10/07/2025

We believe true growth happens when we courageously show up, again and again. Honing our skills as listeners and caregivers is a lifelong journey that is not about perfection, but about practicing with intention, self-awareness, and openness.

Every time we “practice” by listening deeply, holding space for vulnerability, reflecting honestly, and embracing the discomfort of growth, we strengthen both courage and connection. This is how we become the steady, trusted presence others truly need.

Just 4 days away! The Church Mental Health Summit is happening this Friday, October 10 and you don’t want to miss it.✔️ ...
10/06/2025

Just 4 days away!

The Church Mental Health Summit is happening this Friday, October 10 and you don’t want to miss it.
✔️ 50+ global speakers
✔️ Practical, faith-informed tools
✔️ FREE worldwide access (24 hours)

This year’s theme: Equipping the Church to Support Mental Health 🕊️
Because every church can be a place of hope + healing.

👉 Last chance to register FREE: churchmentalhealthsummit.com

“Attuned listening is not just a skill, it's a gift and a reflection of God's heart.” - Dr. Jackie Perry
10/05/2025

“Attuned listening is not just a skill, it's a gift and a reflection of God's heart.”
- Dr. Jackie Perry

Address

PO Box 1872
Fletcher, NC
28732

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