The SoulWell Center

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Fletcher, NC
The SoulWell Center

Based in the heart of Asheville, NC, we are a non-profit dedicated to serving WNC.

We 𝐞𝐪𝐮𝐢𝐩 listeners, 𝐧𝐮𝐫𝐭𝐮𝐫𝐞 intentional community, and 𝐜𝐨𝐥𝐥𝐚𝐛𝐨𝐫𝐚𝐭𝐞 with like-minded organizations committed to making a positive impact.

12/22/2025

The holidays are a great time to deepen relationships. Whether you’re a parent, partner, pastor, or friend, share one thing you appreciate about someone close to you.

Small gestures can create a big impact.

12/18/2025

The holidays can awaken old family patterns and tensions, bringing up frustration or disappointment. If you’re feeling this way, give yourself permission to step back, breathe, and offer compassion to yourself and those around you.

Mindful self-reflection is the first step towards emotional wellness.

12/15/2025

So many people are carrying heavy things with no one to share them with.

At The Soul Well Center, we’re here to change that.

1 in 4 people say they have no one they can confide in when life feels overwhelming.
That reality is exactly why intentional care and connection matter.

Acts of listening, empathy, and presence can ease feelings of isolation and increase well-being for both the person speaking and the one holding space.

This year, let’s create a season where no one has to navigate the hard things alone.

12/13/2025

December often brings celebration and connection, but also stress and overwhelm.

Remember: it’s okay to pause and protect your peace.

Take time for yourself today to spend time with the Lord, breathe deeply and journal your intentions. How will you prioritize your peace and wellbeing this December?

12/08/2025

In a season that’s supposed to feel joyful, so many people are quietly struggling.
At The Soul Well Center, we’re here to change that.

64% of people say their mental health worsens around the holidays due to stress, loneliness, or financial strain.

But it doesn’t have to stay that way.

Simple acts of listening, empathy, and presence can reduce feelings of isolation and improve well-being not just for the person being heard, but for the one doing the listening, too.

This year, let’s create a holiday season where people feel seen.
Where stories are welcomed.
Where connection is intentional.
Where no one has to carry life alone.

Let’s make space for each other.

12/05/2025

The SoulWell Center is excited to announce speaking engagements with our founder, Dr. Jackie Perry.

She blends neuroscience, faith, and practical counseling wisdom to help teams foster authentic connection and create safe spaces where every story is honored.

Equip your leaders with skills that build trust, empathy, and lasting impact. Invite Jackie to your next event.

thesoulwellcenter.com

12/02/2025

December is a powerful time to begin a new rhythm.

Pause. Breathe. Ask:
What am I feeling today? What do I need?"

Small, mindful practices, like a daily check-in, can help you move through the holidays with greater clarity and connection.

Ready to commit? Tag a friend for accountability!

12/01/2025

So many people move through life feeling unseen, even in rooms full of others.

At The Soul Well Center, we’re committed to changing that.

3 in 5 adults say they feel lonely during the holiday season, even when surrounded by people.

That’s why intentional connection matters.

Thoughtful listening and genuine empathy can reduce loneliness and strengthen emotional well-being for everyone involved.

Let’s be the kind of people who truly notice one another this season.

11/29/2025

Before you walk into a holiday gathering, consider: What story are you carrying with you?

Maybe it’s a memory, a hope, or even a worry. Our life experiences shape how we show up and connect with others.

Sharing your story can help break down barriers and create genuine connections. Likewise, pausing to truly listen to someone else’s story can transform an ordinary moment into something memorable and meaningful, for both of you.

This season, try entering your gatherings with an open heart: offer your presence, listen deeply, and dare to share a bit of your own story. You might be surprised at how much closer you feel to those around you.

11/28/2025

Attuned listening is one of the most meaningful gifts you can offer, making others feel seen, safe, and valued. As you gather with friends and family over the holidays, take time to listen wholeheartedly. You might be surprised at the warmth, healing, and joy it brings to your celebrations.

11/27/2025

Let’s pause to reflect on the countless blessings, both big and small, that surround us on this Thanksgiving.

True gratitude deepens our connections with God and those we love. As you gather with friends and family, remember that attuned listening is itself a gift offering presence, understanding, and care.

Wishing you a warm and joy-filled Thanksgiving!

11/26/2025

Gratitude isn’t just about counting our blessings, but also about how we show up for those around us. When we set aside distractions and give our full presence, we reflect the heart of God and create deeper connections with our loved ones.

Let your gratitude flow into presence, this Thanksgiving and every day.

Address

PO Box 1872
Fletcher, NC
28732

Website

http://thesoulwellcenter.com/

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