What are the opening hours?

Monday 7:30am - 11:30am 2:30pm - 6:30pm Tuesday 2:30pm - 6:30pm Wednesday 7:30am - 11:30am 2:30pm - 6:30pm Thursday 7:30am - 11:30am 2:30pm - 6:30pm Friday 7:30am - 11:30am 2:30pm - 6:30pm

http://FrenchBroadChiro.janeapp.com/, http://FrenchBroadChiro.com/

French Broad Chiropractic, 4110 Hendersonville Road suite 40, Fletcher, NC (2026)

Q: What is the address?

4110 Hendersonville Road Suite 40

04/22/2026

“I just want to be able to run with my kids again.” 💚

That’s what one patient recently said at their first visit. Chronic back pain for 5 years and every specialist told them “you’ll have to learn to live with it.”

Sitting on the sidelines at the playground and watching other parents chase their kids. Missing out on the life they wanted to live with their family.

Your body wasn’t designed to sit on the sidelines of your own life.

Chronic pain isn’t something you “just have to live with.” It’s usually your body screaming that something is out of balance - spinal imbalance creating nerve interference, compensation patterns from old injuries, nervous system stuck in survival mode.

We address the entire brain-body connection, restore nerve function, and support the nervous system to shift out of chronic pain patterns.

A month later, they sent us a video of the family at the park- They were running with their kids, playing, laughing, and living.

This is what chiropractic is actually about.
Not just “cracking your back.” Not just pain relief.
Life relief. 🙌🏼
Getting you back to the activities you love.
The moments you’re missing. The life you want to live.

Whether it’s running with your kids, playing with grandkids, hiking, working out, gardening, traveling, or just getting through the day without pain - you deserve to live fully.

Your body wants to move. We remove what’s blocking it.

04/21/2026

If you or your child get strep 3-4+ times a year, you're stuck in the antibiotic cycle, or your doctor is talking about removing tonsils - listen up.

Strep bacteria is everywhere. Most people are exposed but don't get infected. So why do YOU keep getting sick?

Because your immune system isn't mounting an effective defense and your immune system is controlled by your nervous system.

The nerves that regulate immune function, lymphatic drainage, and throat/tonsil immunity all exit from the upper cervical spine. When there's misalignment, nerve signals are disrupted, and your body can't fight off infections it should easily handle.

Antibiotics kill the bacteria, but they don't address WHY your immune system let it proliferate in the first place.

Chiropractic care removes nervous system interference, supports lymphatic drainage, helps shift you out of chronic stress mode (which suppresses immunity), and builds immune resilience.

Swipe to learn why recurring strep is a nervous system issue 👉

Drop 🦠 if this is your struggle. We can help your body defend itself naturally. 💚

04/17/2026

Mamas, we see you.

Up every hour. Walking the halls at 3am. Holding your screaming baby upright for hours because laying them down means pain. Watching them arch their back, spit up constantly, refuse to eat, and cry inconsolably.

You've tried everything:
-Reflux medication that barely helps
-Four different formulas
-Elevated bassinet sleeping
-Smaller, more frequent feeds
-Cutting out dairy, soy, and everything from your diet

And nothing is working.

Your baby's reflux isn't just a stomach problem, it's a stressed out nervous system.

The vagus nerve (cranial nerve X) controls the valve between your baby's esophagus and stomach. It tells that valve when to open, when to close, and how to coordinate digestion with breathing and swallowing.

When there's a subluxation (misalignment) at C1 or C2—which is incredibly common from birth trauma, even in "easy" births—it creates interference in vagus nerve function.

That interference means:
❌ The stomach valve doesn't close properly
❌ Digestion is disrupted
❌ Their body stays in fight-or-flight mode
❌ They can't calm down or relax enough to keep food down

Your baby isn't broken. Their medication dose doesn't need adjusting. They don't need a new formula.
They need their nervous system checked by a pediatric chiropractor.

Gentle chiropractic adjustments (pressure so light you could check a tomato for ripeness) remove the subluxation at C1/C2.

When we restore proper vagus nerve function, babies' bodies can:
✅ Close the stomach valve appropriately
✅ Digest food properly
✅ Shift out of stress mode
✅ Actually relax and sleep

We've seen countless "reflux babies" experience complete relief within 1-3 adjustments. Not because we treated reflux, but because we removed the nervous system interference preventing their body from functioning properly.

The screaming stops. The spitting up decreases. They can finally lay flat and sleep. You get to stop walking the halls at 3am.

We see you. We've got you. And we can help your baby.

📍 Dealing with a reflux baby? Medication not working? Get their nervous system checked FIRST. Link in bio to book your infant assessment.

04/17/2026

The upper neck controls more than you think. C1 and C2 - two tiny bones protecting your brainstem - affect your emotions, ears, throat, thyroid, and entire physical health. 🧠

Your brainstem controls every automatic function keeping you alive: heart rate, breathing, sleep, digestion, emotional regulation, sensory processing, and more.

When C1 or C2 are under stress (from birth trauma, falls, car accidents, poor posture, chronic stress), they can compress or irritate the brainstem - and everything goes wrong.

What your upper neck controls:
🧠 Emotional health - The vagus nerve (your calm nerve) exits at the upper neck. Misalignment decreases vagal tone = anxiety, depression, emotional dysregulation

👂 Ears/nose/throat - Nerves controlling drainage and immunity exit from upper cervical spine. stress and tension to the neck = chronic ear infections, sinus issues, frequent throat infections

🦋 Thyroid function - Nerve signals from brain to thyroid pass through C1/C2. Disrupted signals = thyroid dysfunction (fatigue, weight gain, brain fog)

💪 Overall physical health - Blood flow to brain, cerebrospinal fluid flow, all nerve signals to your body start here. Upper neck imbalance affects EVERYTHING downstream.

Intentional and specific neck adjustments require specialized training that restores brainstem function.
When the upper neck is in a state of balance, everything downstream improves.

Swipe to learn why these two tiny bones matter for your entire health 👉

03/26/2026

Ear infections are NOT a normal part of being a kid. 👂

If your child is getting 6-8 ear infections a year, you're stuck in the antibiotic cycle, or your pediatrician is talking about ear tubes - this is for you.

Did you know that TRUE ear infections happen when fluid gets trapped in the middle ear?
But the real question is WHY isn't the fluid draining?

-->Upper cervical (neck) dysfunction and nervous system stress.

The nerves that control eustachian tube drainage, lymphatic flow, and immune response all come from the upper cervical spine. When there's imbalance and tension (from birth trauma, falls, or positioning), those nerves can't function properly.

Result: fluid doesn't drain → bacteria grows → ear infection → antibiotics → temporary relief → repeat.

Antibiotics treat the infection. Tubes drain the fluid artificially.

But neither addresses WHY the drainage isn't working naturally.

Chiropractic care restores nerve function so the body can drain fluid naturally, regulate immune response, and prevent infections from happening in the first place.

We see it constantly in our office, kids who had 8+ infections a year going to ZERO after consistent chiropractic care.

Swipe to learn why ear infections are a nervous system problem 👉 and drop 👂 if this is your struggle.

Your child doesn't have to live on antibiotics. 💚

03/17/2026

Constipation isn't always about food. It's about your nervous system. 💩
(And yes, this applies to babies, kids, AND adults)

If you've tried more fiber, more water, prunes, Miralax, probiotics - and NOTHING works consistently - you're treating the symptom, not the root cause.

Your digestive system doesn't run on food alone. It's controlled by your nervous system.

Brain → Spinal Cord → Nerves → Digestive Organs

These nerves tell your stomach when to produce acid, intestines when to contract (peristalsis), colon when to push, and sphincters when to open.

When there's interference in the your lower spine due to stress or tension:
-Nerve signals to digestive organs get blocked
-Peristalsis (the wave that moves food through) doesn't work properly
-Your colon literally can't receive the signal to contract and push
-More fiber just sits there because the nervous system can't move it

What creates interference:

IN BABIES: Birth trauma, tension in sacrum/lower spine, underdeveloped vagus nerve tone, nervous system stuck in stress mode

IN KIDS: Falls, poor posture (desks/iPads), physical tension the in mid/low back, stress response

IN ADULTS: Years of poor posture, chronic stress (sympathetic overdrive shuts down digestion), physical imbalances and dysfunction, "holding it" too often

Specific and intentional adjustments to the spine (especially mid-back and sacrum) to remove the interference blocking nerve signals to digestive organs, restore proper nerve flow so peristalsis works, support vagus nerve function (rest-and-digest nerve), and shift the nervous system out of stress mode into "safe to digest" mode.

In our office, we commonly see:
BABIES: Regular p**ps (sometimes immediately after adjustment!), less gas and straining

KIDS: Going daily without laxatives, less stomach pain

ADULTS: Regularity without fiber supplements or medications

Drop 💩 if you've been struggling with this (yes, we're making p**p talk normal!). Link in bio.

03/13/2026

Your kid's eczema isn't a skin problem. It's an inflammation problem. 🌿

If you're stuck in the steroid cream cycle - flare-up, treat, temporary relief, repeat - you're not alone. And you're not crazy for thinking there has to be a better way.

Eczema and hives are your child's body pushing internal inflammation OUT through the skin.
But where does that inflammation come from?
The nervous system.

When your child's nervous system is dysregulated, it triggers chronic inflammation, histamine overproduction, immune hyperactivity, and gut issues...and all of that shows up on the skin.

Your nervous system controls your gut.
Your gut controls 70% of your immune system.
Your immune system controls inflammation.

When there's spinal interference (especially mid-back), the nerves controlling gut and immune function can't communicate properly. That's when you see chronic skin issues that won't resolve no matter what cream you use.

Chiropractic care removes that interference, regulates the nervous system, and allows the body to calm inflammation from the inside out.

Swipe through to learn why eczema is a nervous system problem 👉 and drop 🌿 if this is your child's struggle.

You don't have to accept constant flare-ups as normal. 💚

03/12/2026

If you’re working out consistently but still feel stiff, weak, or limited in certain movements - it’s not lack of effort. It’s nervous system interference.

Your brain controls every muscle contraction through signals sent down your spinal cord. When your body has imbalances, those signals get disrupted. Your muscles can’t receive clear commands from your brain.

That’s why you have:
-Limited range of motion in certain joints
-Weakness on one side vs. the other
-Compensation patterns that lead to injury
-Stiffness that stretching doesn’t fix

Chiropractic adjustments restore the communication between your brain and muscles. When nerve flow is clear, your body can move the way it’s designed to.

In our office, people start regaining mobility they thought was gone forever, building strength in areas that were always “weak,” and moving without pain for the first time in years.

It’s not magic. It’s restoring nervous system function so your body can perform optimally.

Want better mobility and real strength? Start with chiropractic care.

03/11/2026

First day of spring = time to reset your family's immune system. 🌸

Your family just spent months indoors, fighting off winter viruses, dealing with less sunlight, and accumulating stress in their nervous systems.

Your immune system is depleted and now spring is here with its own challenges: pollen overload, temperature fluctuations, Daylight Saving exhaustion, lingering viruses, and increased outdoor activity (more exposure).

If you don't reset now, spring becomes a season of constant allergies, infections, and struggling to keep up - instead of the fresh start it's supposed to be.

Don't let spring get your family's immune system down, optimize everyone together by adding in "the reset plan" for spring:
☀️ Morning sunlight (resets circadian rhythm, boosts vitamin D)
💚 Chiropractic adjustments (removes winter stress, supports immune function)
💧 Increase hydration (supports lymphatic drainage)
🥗 Add spring produce (vitamin C, antioxidants, fiber)
🏃 Daily outdoor movement (lymph needs movement to drain)
😴 Consistent sleep (immune repair happens overnight)

Chiropractic care is the foundation - removing spinal interference from winter, supporting lymphatic drainage before allergy season, regulating stress response, and building immune resilience for spring exposures.

Families who reset at the beginning of spring have fewer allergies, don't catch the spring colds going around, have more energy, and actually ENJOY the season.
Families who skip it struggle all season long.
Don't wait until you're sick. Reset NOW.

Drop 🌸 if you're ready to reset your family's immune system and have your healthiest spring yet.

03/09/2026

If you're pregnant and can't breathe through your nose, you're not imagining it.

Pregnancy rhinitis affects 20-30% of pregnant women - and most doctors just say "deal with it until delivery."
But you don't have to suffer through it, mama.

Here's what's happening:
Estrogen increases → nasal blood vessels swell → congestion
Progesterone increases → relaxes nasal passages → more swelling
Blood volume increases 40-50% → more blood flow to mucous membranes → constant stuffiness

This leads to mouth-breathing all day and night, can't sleep lying down, and most decongestants aren't pregnancy-safe.

Natural remedies that actually work:
🌊 Saline nasal rinse (neti pot) 2x daily
💨 Humidifier while sleeping
💧 Drink 80-100oz water daily (thins mucus)
😴 Elevate your head while sleeping
🌿 Steam inhalation (add eucalyptus if provider approves)
🍋 Lemon + honey + warm water
🧂 Salt cave/halotherapy (pregnancy-safe)

How chiropractic helps:
Upper cervical and thoracic adjustments support lymphatic drainage from sinuses, improve nervous system regulation of inflammation, release tension restricting breathing, and help optimize rib and diaphragm function (especially important as baby grows!).

Our goal is to support your body's ability to drain, regulate, and adapt.

Try these natural remedies + chiropractic support to make breathing easier.

You don't have to suffer through pregnancy, mama. 💚

Drop 🤰 if pregnancy stuffiness is making you miserable. We help pregnant mamas breathe easier.

03/06/2026

Depression.
Anxiety.
Brain fog.
Emotional dysregulation.

We've been taught these are "mental health issues" that need to be managed with medication, therapy, or just "trying harder." But what if we told you that your mental health can be changed neurologically?

Your vagus nerve - the main highway between your brain and body - runs from your brainstem, past C1 (the first bone in your neck), down to your heart, lungs, and gut.
When C1 isn't able to communicate properly due to stress and dysfunction, vagus nerve function is compromised. This can lead to:
1. Your brain can't properly regulate mood
2. Your stress response stays activated
3. Inflammation increases in the brain
4. Anxiety and depression worsen

Research shows that chiropractic adjustments (especially upper cervical) increase vagal tone, reduce stress hormones, improve brain-body communication, and help regulate the autonomic nervous system.
A regulated nervous system leads to:
-A decrease in anxiety
-Mood stabilizes
-Mental clarity improves
-Emotional resilience increases
-Restorative sleep can happen

We're not saying chiropractic "cures" depression or anxiety. We're saying it supports the nervous system foundation that controls mental health. Your brain needs clear communication with your body. When interference is removed, mental health often improves - sometimes dramatically.

Mental health is whole-body health and it starts with the nervous system.

02/26/2026

You’re not just sharing a home, a bed, a routine, or a calendar.
You’re sharing a nervous system.

When you walk in the door stressed from work, their body feels it. When their anxiety spikes, your cortisol rises. When one of you can’t sleep, neither can the other. When tension lives in your shoulders, it shows up in their gut.

Your energy doesn’t just affect you—it becomes theirs. And theirs becomes yours.
This is nervous system co-regulation. And it’s especially critical when you’re trying to build a family together.

BETTER PARTNERSHIP
When one partner is stuck in fight-or-flight, the other mirrors the stress or tries to compensate. You can’t regulate alone in a shared nervous system.

BETTER SELF
When your partner’s nervous system is regulated, yours can finally rest.

For HER: When her nervous system shifts out of survival mode, her body can ovulate regularly, maintain healthy progesterone, create an optimal environment for conception, carry pregnancy with ease, and recover postpartum.

For HIM: When his nervous system is supported, his body can produce healthy testosterone, improve s***m quality, regulate stress hormones, sleep deeply, and show up emotionally regulated.

You can’t thrive individually when your shared nervous system is maxed out.

BETTER PARENTHOOD
Your baby inherits your nervous system patterns—not just DNA. In utero, they’re shaped by both parents’ stress levels. After birth, they co-regulate with you constantly.
When both partners get adjusted, fertility struggles often resolve, pregnancies feel smoother, recovery is faster, and baby’s nervous system starts regulated.

Not because we “treated” anything. Because we supported the shared nervous system that controls everything.

Our partner’s stress becomes yours.
Their tension becomes yours.
Their healing becomes yours. This isn’t codependency—it’s biology.

When you both get adjusted, you create a shared environment where both nervous systems can downregulate, communicate clearly, and do what they’re designed to do—adapt, heal, and create life together.

Better partnership.
Better self.
Better parenthood.
It starts with two nervous systems getting the support they both deserve.

French Broad Chiropractic

04/22/2026

04/21/2026

04/17/2026

04/17/2026

03/26/2026

03/17/2026

03/13/2026

03/12/2026

03/11/2026

03/09/2026

03/06/2026

02/26/2026

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Monday	7:30am - 11:30am
	2:30pm - 6:30pm
Tuesday	2:30pm - 6:30pm
Wednesday	7:30am - 11:30am
	2:30pm - 6:30pm
Thursday	7:30am - 11:30am
	2:30pm - 6:30pm
Friday	7:30am - 11:30am
	2:30pm - 6:30pm