Best Life Therapy, LLC

02/08/2026

When life feels like too much, it is okay to ask for help. Enjoy therapy without having to go out in the cold! Best Life Therapy offers remote therapy sessions so you can take care of your mental heal from the comfort of your home, 810-771-3457

02/07/2026

Small steps can lead to big changes.

Practicing the things you've been working on in therapy can make a world of difference. Did you know that therapists at Best Life Therapy, can assign practical worksheets and journal writing activities to clients who want this? Doing some self-reflection in between sessions can create long lasting, sustainable changes. For more details, schedule an appointment and discuss this option with your therapist, 810-771-3457.

Call 810-771-3457 to get started.

02/06/2026

Valentine’s isn’t just for couples, celebrate your relationship with yourself. Incorporate self-care time into your daily life. Take time to exercise, read, listen to music, learn a new hobby, spend time with friends and family. All of these things can prevent burnout. Sometimes we need more than that. Schedule an appointment with a therapist. We have openings for remote and in-person therapy, 810-771-3457.

02/04/2026

Self-compassion isn’t indulgent, it’s essential for resilience. Schedule self-care activities in your downtime. If guilt and self-criticism hold you back, our therapists can guide you toward kinder self-talk; call 810-771-3457 to begin learning self-care strategies.

02/02/2026

Conflict resolution is a key component of healthy personal and professional relationships. If you're struggling to express yourself in the midst of conflict, we can help. Learning to calmy communicate and self-regulate is an important skill for all stages of our life. Reach out today to schedule an appointment. bestlifetherapy.net

02/01/2026

Learn to protect your peace when the world feels heavy. Therapy is a safe space to explore your thoughts and feelings. Allow yourself time to feel your emotions, speak your mind and learn to set healthy boundaries, especially when people or activities drain your energy. Call our office to schedule, 8am-8pm Monday-Friday and 8am to 3pm on Saturdays.

01/30/2026

Our child & adolescent counseling helps kids build social skills, manage big emotions, and practice coping strategies in a safe, supportive space, learn more or book: 810-771-3457 👧🧠

01/28/2026

Everyone’s mental health journey is unique.

Therapy is about understanding your experiences, building resilience, and creating lasting change.

Start your journey today, call 810-771-3457.

01/27/2026

Exposure to violent images can be a trigger for many people especially for those impacted by PTSD. We have trauma trained therapists who can help. Https://bestlifetherapy.net. If you’re in crisis, please contact the numbers below.

Veterans who need support — and those who know one — can ☎️ call 📱 text or 💻 chat online with the for free, confidential, 24/7/365 emotional support. veteranscrisisline.net

01/26/2026

Trauma from past events can infiltrate your present. Trauma-informed therapy provides a proven paths to relief and resilience.

Dial 810-771-3457 to explore your options. 🌱