ᵗʰᵉ ᵃʳᵗ ᵒᶠ ᵉᵇᵇ & ᶠˡᵒʷ

11/01/2025

how are y'all honoring your Ancestors during this time?

11/01/2025

10/30/2025

It's day 175 of movement medicine over on TT, although I have not been sharing in this space consistently. I struggle with showing up on social media but I am developing a method to avoid business burnout that I cannot wait to share next Spring. The Art of Ebb & Flow is ever evolving!

I have been quiet but busy having just finished my 2nd (out of 3) course to attain a mastery certification in Somatic Therapy, which means new offerings are coming VERY SOON. I'm talking guidance on pattern recognition + reproccessing for pain + illness, psychosomatic healing + integration, LIVE movement medicine sessions, & so much more 💋

One of the best things we can do to fight an unjust system of living is creating a healthy system within our Self that is unshakable. It's high time we enter + embrace our wellness era ⚕️

If you're curious about tapping into your authentic Self & learning how to heal from home, shoot me a DM & let's yap!

10/20/2025

10/06/2025

Learning to embrace the angsty parts of Amber helped me to heal in ways that loving my inner child never could. Rage can be sacred and it's time we stop placing shame around emotions that have been deemed negative and truly start to explore all of our cracks + crevices of who we are. If you need help with 1 on 1 embodiment coaching, somatic experiencing, movement + massage medicine, or heart-led energy readings + work.. let's connect deeper ❤️‍🔥

10/05/2025

I have struggled to post consistently on this app & IG but I am committed to being in devotion to Self. Will you join me?

10/04/2025