RENEW You Massage Studio

RENEW You Massage Studio Relaxing, Essential, Natural, Energizing Wellness Massage Studio also known as RENEW You Massage Stu

The Real Reason You Overthink Every Decision. -
12/17/2025

The Real Reason You Overthink Every Decision. -

The morning light catches the sparkle off the snow, a beautiful new day unfolding, yet inside, a relentless cycle is already spinning. You feel the familiar feeling, you don't even get a chance to enjoy the beautiful sparkling snow.  That tightening grip of overthinking, analyzing every decision, d...

A New Path IS Possible -
12/10/2025

A New Path IS Possible -

It was 2 AM, and Mary was standing in the dark kitchen, the glow of the open fridge illuminating the evidence: another half-eaten container of something she didn't even taste. The familiar, acidic wave of self-hatred washed over her. She’d spent all day being a professional, reliable, ethical, and...

The Hidden Strategy Behind Your Emotional Eating -
12/03/2025

The Hidden Strategy Behind Your Emotional Eating -

I want to talk about the voice in your head that calls you "weak," "lazy," or "not enough." You know the one. That inner critic that hits with the force of a tidal wave after a meal you didn't plan, or a moment you felt out of control.

You Are Not A Garbage Truck, Figuratively or Actually -
11/27/2025

You Are Not A Garbage Truck, Figuratively or Actually -

It’s the day, the annual pilgrimage to your family Thanksgiving dinner. You’re pulling up to the curb, and there it is, that familiar scene, cars stacked in the driveway, garland wrapped around the porch railings.  As you walk up to the door, the scents of pine and roasting sage permeate the a...

Safety Beats Willpower (Every Time) -
11/19/2025

Safety Beats Willpower (Every Time) -

It’s late. The house hums like a distant highway—steady, anonymous. You pad into the kitchen, bare feet on cool tile. The fridge opens with that soft rubbery hiss and spills a square of cold light onto your skin. In your hand: a spoon. In your chest: a thrum you mistake for hunger.

A Well Rehearsed Strategy That You Think Keeps You Safe -
11/12/2025

A Well Rehearsed Strategy That You Think Keeps You Safe -

You know that boxed-in feeling, when you want to post, say something, wear the outfit, or do something on purpose (do what you say you want to do)… and somehow you end up judging yourself, delaying, editing yourself, reaching for relief, and then judging the delay? It’s not a character flaw. It....

Address

2503 Linden Road, STE 240
Flint, MI
48532

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

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