RENEW You Massage Studio

RENEW You Massage Studio Relaxing, Essential, Natural, Energizing Wellness Massage Studio also known as RENEW You Massage Stu

The Hidden Strategy Behind Your Emotional Eating -
11/30/2025

The Hidden Strategy Behind Your Emotional Eating -

I want to talk about the voice in your head that calls you "weak," "lazy," or "not enough." You know the one. That inner critic that hits with the force of a tidal wave after a meal you didn't plan, or a moment you felt out of control.

You Are Not A Garbage Truck, Figuratively or Actually -
11/27/2025

You Are Not A Garbage Truck, Figuratively or Actually -

It’s the day, the annual pilgrimage to your family Thanksgiving dinner. You’re pulling up to the curb, and there it is, that familiar scene, cars stacked in the driveway, garland wrapped around the porch railings.  As you walk up to the door, the scents of pine and roasting sage permeate the a...

Safety Beats Willpower (Every Time) -
11/19/2025

Safety Beats Willpower (Every Time) -

It’s late. The house hums like a distant highway—steady, anonymous. You pad into the kitchen, bare feet on cool tile. The fridge opens with that soft rubbery hiss and spills a square of cold light onto your skin. In your hand: a spoon. In your chest: a thrum you mistake for hunger.

A Well Rehearsed Strategy That You Think Keeps You Safe -
11/12/2025

A Well Rehearsed Strategy That You Think Keeps You Safe -

You know that boxed-in feeling, when you want to post, say something, wear the outfit, or do something on purpose (do what you say you want to do)… and somehow you end up judging yourself, delaying, editing yourself, reaching for relief, and then judging the delay? It’s not a character flaw. It....

Conscious Permission To Dissolves Shame -
11/05/2025

Conscious Permission To Dissolves Shame -

At 9:07 p.m., the kitchen hums like a low-tuned cello. The refrigerator light spills across the floor, moonlight in miniature, inviting, insistent. You’re barefoot, wrapped in the day’s noise, and some invisible thread tugs you toward the cold glow. It doesn’t feel like you’re choosing. It f...

The Queen's Kitchen Debrief -
10/29/2025

The Queen's Kitchen Debrief -

The house was the kind of quiet you can hear. Late light slid across the counter like silk; the refrigerator hummed a lonely little note that called to my subconscious mind..... come look what I've got waiting for you..... I’d made a decision. Simple. Clean. I decided to extend my intermittent fas...

The Queen's Kitech Debrief -
10/26/2025

The Queen's Kitech Debrief -

The house was the kind of quiet you can hear. Late light slid across the counter like silk; the refrigerator hummed a lonely little note that called to my subconscious mind..... come look what I've got waiting for you..... I’d made a decision. Simple. Clean. I decided to extend my intermittent fas...

Queen's Wisdom: Cleopatra on Self-Mastery -
10/22/2025

Queen's Wisdom: Cleopatra on Self-Mastery -

The air over Alexandria shimmered like heat on hammered gold. Cleopatra stepped onto the palace terrace at dawn, the Nile below her a long green ribbon pulling the city awake. Attendants stilled. Incense threaded the breeze. She lifted a pomegranate seed to her lips slowly, deliberately, the way onl...

Address

2503 Linden Road, STE 240
Flint, MI
48532

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

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