McLaren Flint

11/07/2025

If you are looking for a good protein source, consider seeds, which are plant-based proteins. Pumpkin and h**p seeds offer 9 grams of protein per ounce.
"That's more than 1 egg," said McLaren Flint clinical dietitian Elexia Sylvester. "Eating more seeds can provide you with fiber and improved cardiovascular health."
Many other types of seeds offer a similar amount of protein. Seeds are also a great source of fiber, healthy fats, vitamins, and minerals.

11/06/2025

Renovation of the hospital’s main electrophysiology cath lab (lab 5) is nearly complete. The two-month makeover included both technology and physical upgrades. New technology now in the lab is a Philips X-ray system and a Second FARAPULSE™ Pulse Field Ablation System (PFA), a unique, advanced technology for the treatment of atrial fibrillation (AFib), a leading cause of stroke. Physical updates are new flooring, cabinets, and lighting.
This project was supported by the $6 million donation from Joe and Julie Serra to enhance the hospital’s cardiac program. The first project supported by their gift was the purchase of multiple pieces of equipment for the outpatient cardiac rehab program this past summer. You can read more about what their support will mean for patients in the future at the link below. https://mclarenhealthcare.org/3JGMXmU

11/05/2025

After skin cancer, prostate cancer is the second most common cancer among men in the U.S., and it is also the second leading cause of cancer death among men after lung cancer.
Over the years, especially within the last decade, prostate cancer screening guidelines have changed dramatically. The guidelines even vary between different organizations. The core message in most health organizations’ recommendations is that whether to screen is something men should decide for themselves. Read about the conversation every man should have with his doctor at the link below.
Don't forget, veterans are eligible for a free prostate cancer screening this Thursday between 4 and 6 p.m. at our Family Medicine Residency Clinic in Flint. To schedule, call (810) 342-4473.

After skin cancer, prostate cancer is the second most common cancer among men in the U.S., and it is also the second leading cause of cancer death among men after lung cancer. Over the years, especially within the last decade, prostate cancer screening guidelines have changed dramatically. The guide...

11/04/2025

McLaren Flint is excited to partner with Mid-Michigan NOW and former news anchor and prostate cancer survivor Bill Harris for a free prostate cancer screening event in honor of Veterans’ Day.
Veterans will not only get free PSA (blood draw) prostate cancer screenings at the event, diabetes, foot, and sleep screenings, along with a colorectal questionnaire will also be available. The event will be held at the McLaren Family Medicine Residency Clinic this Thursday, November 6 from 4 until 6 p.m. Those interested in the screenings are asked to schedule an appointment. To schedule, call (810) 342-4473.

11/03/2025

We are pleased to welcome Danielle Miller-Piche, FNP-BC to Grand Blanc Community Medical Center. As a family medicine nurse practitioner she is accepting patients of all ages. Call (810) 953-6400 to schedule an appointment. Join us in welcoming Danielle!

10/31/2025

It is apple and pear season in Michigan. Keep these fruits on the countertop until ripe, then place them in your refrigerator. Wait to wash them until you need them. Add them to your oatmeal or smoothies or bake them into a comforting crisp on a fall evening.
"Involving fruits in your desserts is a great way to add a health benefit to an indulgent recipe," said McLaren Flint clinical dietitian Elexia Sylvester. "Pears and apples are great sources of fiber, which is great for your gut health. If you can tolerate it, eat the skins for an even bigger fiber boost."

10/31/2025

WHAT'S GOING AROUND?— Each week, we ask our ER physicians what ailments and conditions are commonly being seen in our Emergency Room.

THIS WEEK, Dr. Osama Fashho, an emergency physician with McLaren, reports:

Upper Respiratory
There has been a significant increase in pediatric patients receiving treatment for an upper respiratory infection and symptoms of cough, congestion, and sore throat.

Gasto
Common for this time of year, gastroenteritis has been trending among pediatric and adult patients, with symptoms of nausea, vomiting, and diarrhea.

Allergies
Though late in the season, many asthma sufferers are continuing to experience varying degrees of complications caused by allergies and other environmental irritants.

Injuries
Even with weather cooling, there continue to be a steady volume of patients seeking treatment for orthopedic and soft tissue injuries in the trauma center.

10/29/2025

The heart’s main job is to pump blood throughout the body, but when that blood flow is interrupted, it can have deadly consequences - a heart attack (acute myocardial infarction) or sudden cardiac arrest (SCA). Both conditions are related to a lack of blood flow, but their causes are very different. Explore these two conditions, their symptoms, and treatment at the link below.

The heart’s main job is to pump blood throughout the body, but when that blood flow is interrupted, it can have deadly consequences - a heart attack (acute myocardial infarction) or sudden cardiac arrest (SCA).  Both conditions are related to a lack of blood flow, but their causes are very di...

10/28/2025

Congratulations to ED Tech Debra Palmateer, emergency department, our October 2025 Outstanding Employee of the Month. In her 23 years with McLaren Flint, colleagues have come to think of Deb as someone they can count on for her kindness and rock-solid work ethic.
"Deb is one of the hardest working people in the emergency department," said her nominator. "In all of my years here, I have never seen her in a bad mood. She goes above and beyond for patients and her team. She is a role model for her team and embodies the values of quality patient care."

10/27/2025

McLaren Flint is excited to partner with Mid-Michigan NOW and former news anchor and prostate cancer survivor Bill Harris for a free prostate cancer screening event in honor of Veterans’ Day.

Veterans will not only get free PSA prostate cancer screenings at the event, diabetes, foot, and sleep screenings, along with a colorectal questionnaire will also be available. The event will be held at the McLaren Family Medicine Residency Clinic in Flint from 4-6 p.m. Thursday, November 6. Those interested in the screenings are asked to schedule an appointment. To schedule, call (810) 342-4473.

Today, vision and many clinical “firsts” in the region continue to drive McLaren Flint.

10/24/2025

It is Osteoporosis Day. Calcium is a vital nutrient for osteoporosis prevention. Aim for 2 to 3 servings a day, especially after the age of 70.
“Servings can look like one cup of calcium-fortified 100% fruit juice, 1.5 ounces of cheese, or 1 cup of low-fat yogurt,” said McLaren Flint clinical dietitian Elexia Sylvester. “For best calcium absorption, also ensure you are getting enough vitamin D, which can be found in salmon, tuna, mushrooms and egg yolks. ”

10/24/2025

Your mental health is just as important as your physical health. Whether you're managing stress, anxiety, or feeling overwhelmed, support is available and you're not alone. McLaren Health Care offers compassionate, confidential Behavioral Health Services to help you take control of your mental well-being. Take the first step!

Your mental health is just as important as your physical health. In fact, caring for your emotional and psychological well-being plays a vital role in how you feel, function, and live every day. At McLaren Health Care, we believe that mental health matters, and we're here to provide guidance, s...