McLaren Flint

04/29/2026

McLaren Flint's Family Birthplace has expanded. We are now offering supporting CenteringPregnancy®. You can learn more about the program and how to enroll at the link below.
https://mclarenhealthcare.org/3OMGx8A

04/28/2026

Dr. Prabhat Pokhrel from McLaren Flint brings street medicine directly to people who need it most in his community.

04/27/2026

Alcohol and to***co use have long been top risk factors for head and neck cancers, but now the HPV virus has become the most common cause of some head and neck cancers. Learn more about the virus and how it is impacting head and neck cancer cases.

Scientists discovered the link between to***co use and cancer decades ago. While most people associate smoking with lung cancer, the truth is to***co use is also linked to many other forms of cancer. “The most common causes of head and neck cancers are to***co and alcohol use,” said Dr. Nithin P...

04/24/2026

Struggling with hypertension? The Dietary Approaches to Stop Hypertension (DASH) diet remains the gold standard. The diet centers around adding more fruits, vegetables, and whole grains, and lean protein.
"Produce and whole grains can help lower your blood pressure because they are high in fiber," said McLaren Flint clinical dietitian Elexia Sylvester. "You can also make other lifestyle changes to help with high blood pressure, like better sleep, more movement, and stress management, which have also been proven helpful."

04/23/2026

Dr. Omar Hashwi is happy to give back to his community by providing health care services to those in need.

04/21/2026

Longer days and warmer weather make spring the perfect time to support your heart. Simple habits like daily movement, balanced meals and preventive care can help reduce your risk of heart disease.

Spring is the perfect time to refocus on your health. With longer days, warmer weather, and more opportunities to get outside, small changes now can make a big difference in your heart health. Even minor adjustments to your daily routine can help reduce the risk of heart disease and support overall....

04/20/2026

As spring approaches, so do those ever-so-persistent sniffles. With both allergies and sinus infections triggering overlapping symptoms, it can be hard to tell the difference. These two conditions are very different and require different treatment. To learn more about how to tell the difference and when to seek help, click the link below.

As spring approaches, so do those ever-so-persistent sniffles. With both allergies and sinus infections triggering overlapping symptoms, it can be hard to tell the difference. “Allergies represent an immune response to environmental triggers such as pollen, dust, or pet dander,” said Dr. M. Kare...

04/18/2026

WHAT'S GOING AROUND?— Each week, we ask our ER providers what ailments and conditions are commonly being seen in our Emergency Room.

THIS WEEK, Dr. Stephanie Hernandez, an emergency physician, reports:

URI
There has been a noticeable volume of patients experiencing symptoms of an upper respiratory infection —cough, congestion, runny nose — but testing negative for COVID-19, RSV and the flu.

Asthma
While allergy activity has been relatively low, conditions have led to further breathing complications for asthma sufferers.

Injuries
While the warmer temps have resulted in injuries for many enjoying the outdoors, there has also been a significant increase in the number of car accidents.

04/17/2026

If you are using a GLP-1 drug to help you on your weight loss journey or to manage a chronic condition like diabetes, make getting enough protein in your diet a top priority.
"Make sure to eat protein every 4 hours or so to keep your muscle mass," said McLaren Flint clinical dietitian Elexia Sylvester. "Look for easy-to-digest options such as eggs, seafood, and Greek yogurt. Also, remember to stay hydrated throughout the day."

04/15/2026

Head and neck cancer doesn’t always look like what you’d expect. Today, many cases are linked to HPV, affecting people who are healthy, active, and may have never smoked.

Know the signs!
• Lump in the neck
• Sore throat that won’t go away
• Trouble swallowing
• Ear pain
• Voice changes

If symptoms last more than two weeks, contact a health care provider.

Awareness = early detection.
Prevention = protection.

Head and neck cancers used to be closely linked to smoking or heavy alcohol use. Today, a growing number of cases are caused by the human papillomavirus (HPV). This change means more people, even those who have never smoked, may face a head and neck cancer diagnosis. Understanding the risks, re...

04/14/2026

Art MacArthur spent four months living in a nightmare. He suffered back pain so severe that he could not lie down. He tried physical therapy and pain medications, but he was still in agony. But a referral to the McLaren Flint Pain Management Clinic changed everything and helped Art finally find relief. Read about Art's journey to healing and the services available at the Pain Management clinic at the link below.

For four months, Art MacArthur lived in a nightmare. “I was in so much pain I couldn’t lie down at all. I went to see an orthopedic surgeon, but I couldn’t even lie down to do the X-rays they needed,” Art said. “It is very hard to explain to other people. You just want it to end.” Art we...

04/13/2026

Congratulations and thanks go out of DAISY Award winner Alex Grutta, RN, 10 South. DAISY is an international recognition that honors and celebrates nurses. Patients, their families, or colleagues can nominate nurses for this prestigious award, then a committee selects the winner. A patient nominated Alex.
"Alex made me feel like I was her only patient," said the nominator. "I am very grateful to her for the care she provided."