Powered by Grace

04/01/2026

Running Crew Growth 🏃🏾‍♂️🔥
We’re not just running laps… we’re building bodies that move with purpose and strength that lasts.
This season, our crew is training to align our running form and strength work developing deeper endurance in our bones, tendons, and muscles to carry new goals with power and grace.

Every stride and lift is shaping how we move, how we think, and how we grow together. The work on the pavement and in the gym is rewiring our mechanics building stability, efficiency, and resilience for the long haul 🦵🏾💪🏽

Let’s keep pushing the balance between speed and strength, faith and focus. This is the foundation for what’s next.

04/01/2026

Hey fam, white mocha + brown sugar + cinnamon = pure fire! ☕️ Danielle hooked us up to try it on our next Dry Bones Coffee Companyy message amid all the world’s chaos and conspiracy buzz.

Today we dove into truth for right now:
“Do not call everything a conspiracy… Do not fear what they fear… Regard only the LORD of Armies as holy!” (Isaiah 8:11-13)

Eyes on Him in these wild times no panic, just awe. Shoutout Gabby and Hallie helping us building our flower babies’ strength too! 🌱 “Only God gives the growth.” (1 Cor. 3:7) Bloom steady, fam! 💚

03/31/2026

New schedule for April we teach smart strength training so you build muscle, shred fat, and never break your back!

Why Us
Other gyms overload you with cardio that kills gains we focus on proper deadlifts, squats, mobility, and weights to get you strong without the risk. 💪🏽

Feel Amazing
Come train right, leave feeling your best—spots open now! DM, or email to book. 📲

03/31/2026

Who’s ready??!!

03/30/2026

Come kick some rocks with us 🥳🫵🏽 today at 6PM

03/30/2026

We are ordering supplies soon, grab your tickets today so we can prepare a place at the table for you🌸

https://www.eventbrite.com/e/praise-paint-tickets-1983682169769?aff=ebdssbdestsearch

Still thinking about it 🤔Maybe we can help you answers!

What is Paint & Praise?
Paint & Praise is a creative + faith-filled event where you paint a pot or canvas, take home your own plant, and enjoy a night of music, connection, and good vibes.

Do I need to be artistic to come?
Not at all 😅 This is a no-pressure, just-have-fun type of event. We’ll have inspiration and guidance — but you can get as creative (or simple) as you want.

What should I wear?
Something comfy that you don’t mind getting a little paint on (just in case 😉)

How long is the event?
There isn’t a time limit on this event but most spend about 1.5 - 2 hours

Can I come alone?
Absolutely 💛 A lot of people come solo, it’s one of the easiest ways to meet new people in a relaxed setting.

🎟 Purchase your ticket on Eventbrite
Search: Paint & Praise
📍 Make sure location is set to Flint, MI

03/29/2026

Have we influenced you and your friend group yet? 👀 If not, consider this your sign ✨ Grab your Paint & Praise tickets today! https://www.eventbrite.com/e/praise-paint-tickets-1983682169769?aff=ebdssbdestsearch

03/29/2026

Don’t overthink it. Just come 🎨💛

https://www.eventbrite.com/e/praise-paint-tickets-1983682169769?aff=ebdssbdestsearch

03/28/2026

☕️ Local Gem: Creative Coffee Co. 🧶
Right next to Kroger off I-75 (steps from Powered By Grace), Creative Coffee is your go-to for killer lattes and community vibes. 👐🏾
They host awesome events like knitting lessons with Allie perfect for beginners or pros wanting to unwind with needles and yarn. Join her sessions for tips, techniques, and that cozy creative spark, alongside other meetups.
Fuel your workout or your next project here grab a brew before squats or stitch after!
☕️ Support local. Create together. Stay powered.

03/28/2026

Warm week ahead, peeps no excuses! Lace up, hit the pavement, and earn that sweat. Let’s run. 🔥🏃‍♂️💨

03/28/2026

Just got our Jalapeño bread! 🥖🥳

‼️ SOLD OUT THANK YOU ALL SO MUCH, good news is we will be back this Friday‼️

Don’t forget we are back at Dry Bones Coffee Company this morning!!

Come hang out, grab a coffee and some morning munchies!!

‼️ SOLD OUT THANK YOU ALL SO MUCH, good news is we will be back this Friday‼️