Yoga Synergy Class

08/27/2021

I started a new workout and I’m loving it! So much more energy during the day, toning and losing weight!
I have modified the circuit training so it can be done at a pace that suits the individual. Adding variations to each exercise from easy to hard
and intertwined cardio and yoga. 💜❣️💜

06/21/2021

Yoga at Charley Brown park gazebo tonight at 6pm
Come spend some time in nature with us!
$10
Just bring a water and a mat. Just message us if you need a mat, we have extras.
This class is beginner friendly ☺

06/02/2021

Yoga in the Park Today!
Charley Brown Park Gazebo
6-7 pm $10.
Namaste’ Cat

05/28/2021

So True!
Yoga Mondays and Wednesdays beginning June 2nd, Charley Brown Park gazebo, 6-7 pm, $10.00
Certified Instructors: Cat and Kacy

Love our self more!

05/27/2021

Yoga in the park starts June 2nd!
Monday and Wednesday’s
6-7 pm $10.
Charley Brown Park in Flora at the gazebo.
Certified Instructors: Cat & Kacy
All levels! Ages 10 and up

05/04/2021

May the 4th be with you!

04/30/2021

Bringing the mind, body and soul into alignment with the energy of the universe through commitment to our wellbeing.
Namaste’ Cat

04/27/2021

We grow together or we grow apart.
Like branches on a tree, neither is wrong and all lend its hand in supporting the life of the tree itself.

04/25/2021

When our light unifies it shines brighter and stronger and more beautiful than can be imagined!
Namaste from my soul to yours
❣️🙏❣️🙏❣️

04/24/2021

Respecting the earth and all life is respecting the creator of all!