Florala Pharmacy

04/06/2026

Do you ever wish healthier food options were easier to access where you live? New research presented at the American College of Cardiology found that home-delivered groceries based on the DASH diet can significantly improve heart health, including lowering blood pressure and cholesterol. Discover how access to the right foods could make a powerful difference.

Home-delivered groceries can help people who live in food deserts improve their heart health, a new study says.Black adults experienced a significant reduction in both blood pressure and cholesterol after receiving home deliveries of groceries selected under the heart-friendly

04/05/2026

Do you ever feel like constantly switching up your meals makes weight loss harder? A study in Health Psychology found that sticking to simple, repetitive meals may actually help people lose more weight over time. Find out why keeping your meals consistent could be the key to better results.

Want to lose weight? A boring, repetitious meal plan might help, researchers say.Sticking to the same sort of meals day in and day out appears to help people drop more pounds, researchers reported in the journal He...

04/04/2026

A new study in Frontiers in Psychology reveals seven key factors that determine whether kids enjoy playing together or not. Discover what really shapes a positive play experience and why it matters.

What makes it fun for a group of kids to play together, and what might make it a drag?Seven critical factors appear to guide whether kids will find a play experience enjoyable or intolerable, according to a new study published in

04/03/2026

Have you ever wondered if your cholesterol numbers are actually “good enough”? The American College of Cardiology and American Heart Association have released major updated guidelines that could change how your heart risk is measured and when treatment begins. Find out what these new recommendations mean for your health.

The American College of Cardiology, the American Heart Association and nine other leading medical organizations have updated guidelines for managing cholesterol and lipids. The update is the most comprehensive revision in recent years. These changes have implications for how cardiovascular...

04/02/2026

Do you ever find yourself zoning out in front of the TV after a long day? New research suggests that passive sitting could increase your risk of dementia, while more active forms of sitting may actually help protect your brain over time. Find out how small changes in your daily habits could make a big difference for your memory.

Most health advice says to stand up more, but a groundbreaking study suggests that what you do while sitting down might be just as important for your long-term memory.Researchers in Sweden, Australia and Brazil found that passive sitting — like zoning out in front of the television &...

04/01/2026

4/1/26
Phones are down

04/01/2026

Do you ever feel like small healthy habits don’t really make a difference? A new study in European Journal of Preventive Cardiology found that just a little more sleep, a few extra minutes of exercise, and a small serving of veggies each day could lower your risk of major heart problems by 10%. Discover how small changes can add up to big health benefits.

Even small improvements to your daily habits – a few minutes more sleep, a couple extra minutes of exercise, a daily side serving of veggies – can lower your risk of heart a...

03/31/2026

Ever been told to just “drink more water” to avoid kidney stones but still wonder if it’s enough? A major new study suggests it may be much harder than expected to drink enough fluids to truly prevent kidney stones. Find out what this means and what else you can do to lower your risk.

Drinking lots of fluids is recommended for warding off kidney stones, which can cause intense and unbearable pain.But it’s very difficult – and possibly impossible – for people to down enough fluids to prevent kidney stones, a major new study says.Patients with kid...

03/30/2026

Have a frozen pizza from HelloFresh sitting in your freezer right now? The U.S. Food and Drug Administration has issued a recall for certain Basil Pesto & Mozzarella pizzas due to possible metal fragments, classifying it as a Class II risk. Find out if your order is affected and what you should do next.

A frozen pizza sold through the popular meal delivery service HelloFresh is being recalled after reports that it may contain small metal fragments.The U.S. Food and Drug Administration (FDA) said the recall is for the Basil P...

03/29/2026

Could simple exercises like lunges and squats actually help protect your brain as you age? New research published in Cell suggests physical activity may help repair the blood-brain barrier, a key defense that weakens over time and is linked to dementia risk. Discover how your workout routine could be doing more for your brain than you think.

Lunges and squats may do more for the brain than previously thought, including helping protect it from damage tied to aging and dementia, a new study suggests.In research published this mo...

03/28/2026

Do you ever head to the park to clear your mind or get a quick walk in? Researchers from Drexel University found a surprising connection between time spent in green spaces and healthier food choices. Discover how getting outside might be the secret to improving your diet.

Most people visit a local park to clear their heads or get some exercise, but a new study suggests that green space might be a secret weapon for a better diet.Drexel University resesearchers found there is a powerful link between the time we spend in nature and the quality of the food we p...

03/27/2026

Do you have alcohol prep pads at home or in your first aid kit right now? Cardinal Health has issued a recall on certain alcohol prep pads after possible bacterial contamination was found, according to the U.S. Food and Drug Administration. Find out if your product is affected and what steps you should take to stay safe.

Cardinal Health is recalling some of its alcohol prep pads after tests found possible bacterial contamination that could lead to infections.The company said certain lots of its Webcol Large Alcohol Prep Pads (70% isopropyl alcohol) may c...