Integrative Health Solutions

04/02/2026

Just a reminder that we will be out of the office tomorrow, April 3rd for Good Friday. We hope everyone has a Happy Easter and we will see you back on Monday! 🐣✝️🌷

04/01/2026

Voting for Best of the P*e Dee starts today! Don’t forget to vote for your favorite chiropractor! ☺️

03/30/2026

Some of our favorite patients work here!

03/30/2026

03/30/2026

03/16/2026

To our patients:
Our office will be closed tomorrow, Monday March 16, due to the threat of severe thunderstorms, wind, and tornadoes. Our amazing staff will reach out to reschedule all appointments.

Please everyone stay safe. 🙏

02/02/2026

Our office will be closed today due to the extreme temperatures and potential for dangerous road conditions! We will re open tomorrow for normal business hours!

Dr. Hieshetter and Dr. Oldenkamp look
Forward to seeing everyone!

01/16/2026

New year, new you!
Did you know about “Quitters’ Day” ?
Neither did we… it was January 9th, and that was the day most people have already given up their New Year’s Resolutions.

When it comes to exercise and nutrition, the number one reason people quit is they don’t see results fast enough.

We are here to help. Let us peel off the inches while you do the inner work & let’s keep the healthy lifestyle going until you make it a habit!

01/16/2026

Chiropractic isn’t always an osseous, manual-first, popping-type of treatment. Dr. Hieshetter is certified in SOT and Cranial Orthopedics. These techniques have a softer, sustained contact to impact deeper neurological structures.

In pain?
We can help.

10/01/2025

https://florencezeronalight.com/

08/20/2025

Adjustments don’t just help your back; they also activate the calming part of your nervous system (the parasympathetic system). This can reduce stress, improve sleep and leave you feeling more balanced.

What’s your favorite way to de stress? Yoga, reading, a walk with the dog? Share below!

08/19/2025

Bending to pick up groceries or lift a child? Protect your back by bending at the hips and knees (not the waist), keeping the object close to your body and using your legs to lift. A neutral spine reduces strain and prevents injury.

Share this tip with someone who could use a reminder!