Marino Chiropractic Clinic

11/28/2025

Hope everyone has a safe and Happy Thanksgiving today!

11/26/2025

We will be closed Wednesday, Thursday and Friday to celebrate Thanksgiving with our families!
We wish everyone a safe and thankful holiday weekend!!

11/25/2025

Good balance and coordination are a must when juggling work, school, hobbies, and family life especially while keeping an active lifestyle. If you're feeling off, it's hard to manage even daily activities.

Chiropractic care offers more than relief from backaches (as most regulars know and enjoy). Our spine is the central channel of nerve communication. Even slight misalignments can disrupt this flow, potentially affecting that balance and coordination.

Through precise chiropractic adjustments, these misalignments are addressed, paving the way for optimized nerve communication. The outcome? A notable enhancement in balance, refined coordination, and a more confident, agile movement in everything you do. If you're interested in improving your balance and coordination, consider introducing chiropractic sessions into your wellness routine.

11/22/2025

The fall season is short. Every game matters. And the right recovery tool can mean the difference between a sidelined starter and a winning season.

StemWave gives athletes a faster, safer path back to the field and delivers results when it matters most.

Why not traditional treatments? Rest, NSAIDs, and injections often delay recovery or only mask pain. The problem isn’t just effectiveness, it’s timing. Fall seasons are short, meaning athletes and coaches don’t have six weeks to wait for an injury to calm down, and yet that’s often what’s prescribed.

Unlike surface-level modalities, StemWave penetrates up to 12cm, targeting tendons, ligaments, and deep muscle structures where sports injuries often hide. This creates faster healing responses, increased circulation, and natural pain reduction.

Sessions last just 5-8 minutes. There’s no downtime. Athletes can come in before practice, get treated, and still participate fully. For trainers juggling rosters, that speed matters. For athletes, it feels like getting time back in a season where every week counts.

Contact us to schedule a StemWave therapy session with Dr. Marino today!

11/20/2025

The golden years are meant for kicking back, diving into hobbies, and making the most of every moment. But for many older folks, there's this thing called osteoporosis trying to crash the party. It's all about weakened bones, making them prone to breaks from simple falls or even just a bit of strain.

Good news: chiropractic care has got our backs (and bones). It isn't a magic fix, and it won't make osteoporosis vanish. However, adjustments can help manage the rough patches. Gentle tweaks here and there can boost posture and help with balance as well as ease joint pain to allow you to stay on the move. And staying active? That's key to keeping bones as strong as possible.

So, for anyone navigating osteoporosis or just wanting to keep those bones in check, give chiropractic care a whirl. Because of those golden years? They're all about shining bright without osteoporosis or joint stiffness dimming the glow.

11/19/2025

Tired of that persistent neck pain? You're not alone – 30% of adults struggle with this issue, putting a damper on day-to-day lives. Can you picture a life without that constant ache? That's where the magic of chiropractic care comes in!

Just because it's "normal" for you doesn't mean it's normal. Pain is a sign something else is going on, and your body is asking for help. The impact is undeniable whether you're finding it hard to comfortably turn the steering wheel or unable to lose yourself in a good book without discomfort.

Chiropractic care is a natural way to get to the root of your neck pain. Through gentle and specific adjustments, tension and inflammation melt away, paving the way for relief and renewed comfort. Reach out to us to start crafting a personalized chiropractic plan tailored to your needs. Don't let neck pain hold you back any longer. Embrace a life free from discomfort – call us today!

11/15/2025

Just a reminder that we also offer Massage Therapy in our office!

We have two licensed massage therapists available:

- Lisa Smith
https://lisasmithlmt.noterro.com/
- Megan King
https://book.heygoldie.com/Studio-Revive

Book now to schedule an appointment to complement your chiropractic care or even a massage alone to relieve some stress while preparing for this upcoming holiday season!

11/13/2025

With so much sickness going around this week, it seems like a prime time to let you know that acupuncture could help relieve some of those cold and flu symptoms.

First off what's the difference between a cold and the flu?

Flu symptoms are more severe cold symptoms that come more quickly. Common flu symptoms are a sore throat, headaches, severe muscle and body aches, and congestion with a cough. Flu sufferers may also have a moderate to high fever (although not everyone will run a fever), shaking chills, and severe fatigue that may last up to a couple of weeks.

While acupuncture cannot heal a cold or the flu, it can help with the many unpleasant symptoms of nasal irritation, sneezing, sore throat, congestion, headaches, general weakness, and coughing. Acupuncture also speeds up the healing process by boosting the body’s natural defense system.

11/11/2025

11/08/2025

Spine Friendly Workspace:

- Adjust chair height and backrest to support proper posture.
- Position the computer monitor at eye level and arm's length distance.
- Use an ergonomic keyboard and mouse to reduce strain on wrists and arms.
- Take frequent breaks to stretch and move around.
- Maintain a clutter-free and organized workspace.
- Use a lumbar support cushion or pillow for added lower back support.
- Invest in a standing desk or treadmill desk to vary posture throughout the day.

11/06/2025

We all depend on our devices, and it's easy to find ourselves hunched over our phones or tablets, leading to what's commonly termed "text neck." Not only can this strain your neck, but it also impacts your overall posture.

Tip: Every so often, try the "Chin Tuck."
Gently tuck your chin to your chest, then pull your head back. This simple move can help realign your neck and reduce strain from constantly looking down.

Remember, the little habits we cultivate daily can make a world of difference. So, the next time you reach for your phone, be mindful of your posture!

Stay aligned, stay connected, and stay healthy!

11/04/2025

Have you ever caught yourself with hunched shoulders after a long day?

Stress doesn't just play tricks on your mind; it makes its presence known in tense muscles, persistent aches, and even weakened immunity.

Chiropractic care goes beyond just aligning the spine; it's a journey to overall wellness. A well-aligned spine can boost nerve function, possibly curbing the physical strain stress brings.

In today's ever-moving world, curbing stress is crucial. Why not add chiropractic care to your arsenal against daily pressures? Reach out to us, and let's navigate towards a more centered, peaceful you.